BUCK Fitness is a new personal training and small group fitness studio. Whatever your needs, I am here to help you achieve your goals. I have been a trainer for 3 years, have 5 years of experience as a lacrosse coach. I have my CPT, USAW L1 and CrossFit L1 certification
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How do you help your clients achieve their fitness goals?
I help clients achieve their goals by finding what motivates them to come to the gym, not by what they think they should be doing. Some find it hard to be motivated by anything other than looks, but I can tell you fitness is about so much more than that. Training with BUCK will provide an overall lifestyle change that will lead to a happier and healthier life. We will work together on a program to fit your exact needs, and to get through any challenges you may face along the way.
What’s the secret to getting the body of your dreams?
hTe "body of your dreams" can take shape in many forms... Not just physical! Trust the process! It will be discouraging, it will not be easy, and there will definitely be times when you feel like you're not seeing any progress. But I assure you... stick with it! You have to be consistent, driven and know that the work you put in will all pay off!
What do you love most about your job?
Watching people's lives change for the better. There is nothing more rewarding than watching a client learn something new and their attitude completely changes; or hearing someone's confidence about themselves due to their fitness level. It is truly amazing.
What inspired you to start your own business?
I want to create a gym that is based on my own values both in and out of the gym. I value family, experiences and good people. My dream is for BUCK to encompass all of those things. I want to create a family-like community that has a like-minded vision of success. Good people, those who are willing to put their egos aside, get uncomfortable and have a good time are the ones who should be training at BUCK.
Why should our clients choose you?
BOLD. UNAPOLOGETIC. COURAGEOUS. KIND.
If these are words that describe you, or who you strive to be, you've found the right place. Let's do it!
Can you provide your services online or remotely? If so, please add details.
Yes, please email or text for further details. I travel and offer Zoom training sessions!
1-on-1 Personal Training
Fully customized personal training programs to meet individual needs
Small Group Training
Small group private training (2-5 individuals) offers the personal training experience at a lower cost. Join with friends or be matched up with other members who have similar goals!
Youth Training
1-on-1 personal train for youth athletes of all ages, or small group youth sessions for ages 7-18.