Find a Personal Trainer in Ladera Heights

I am certified in personal training by the National Council for Certified Personal Trainers. I offer both on-site/gym and travel training. Upon request, new clients can get the first two weeks half off to try me out, as well as the first session free. This offer demonstrates my confidence that clients will stick with me for the long term. My linked Instagram exhibits some of the results I can offer clients using my experience in strength training, hypertrophic muscle development, corrective exercise, and nutrition guidance for all ages, genders, and experience levels.

The Fit Connection difference is in the attitude we bring to our work. We are PROFESSIONAL trainers. We take our work seriously and our only goal is to get you the results you need. That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, kickboxing, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire.

The Fit Connection difference is in the attitude we bring to our work. We are PROFESSIONAL trainers. We take our work seriously and our only goal is to get you the results you need. That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, kickboxing, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire.

My name is Daunyae Monique and I am a Master Fitness Trainer and Women's Health Specialist. My company is Liberate Gym LLC. where I do mobile personal training and body contouring. While training with me, you can expect to see results faster than you would with any other fitness program around because my unique approach destroys unwanted fat cells in stubborn areas while providing you with a personal training experience that caters to your specific fitness goals.

At Turbo Train we’re focused on developing a healthy and happy lifestyle that suits you the client the best. We have experience all backgrounds. From individuals with no experience or those that have injuries. We even cowch current professional athletes and student-athletes. We develop a strong foundation of healthy habits that will last for the rest of your life.

Step into our elite training facility, where personalized excellence meets unparalleled dedication. Nestled in the heart of Los Angeles, our private personal training center redefines fitness with a focus on individualized transformation.

I am a natural bodybuilder with in depth knowledge about growing muscle and getting rid of unwanted body fat. I know exactly what you need to do to reach your dream physique and become the best version of yourself. I also have extensive knowledge about increasing strength and training for performance as a previous football player and coach for the youth team of Santa Monica Vikings.

Here are the basics of my program: NUTRITION: Diets don’t work. They merely slow your metabolism down and lead to confusion. I teach my clients how to eat right and stay fit for the rest of your life. Small regular meals SPEED up your metabolism and lead to weight control permanently. RESISTANCE TRAINING: Adding lean muscle tissue is a priority. Many times this is overlooked by people trying to lose fat or lose weight.

Consistency, Accountability, and Motivation. Those are these keys to coaching success that will be applied to your program. Let's get it! (I am new to Bark. Looking forward to seeing where this goes!)

Providing a virtual gym experience, Natalie specializes in weight loss and lean muscle building. She has worked with a wide range of clientele and has the gift of adapting to your needs (past injuries, neck/back pain, etc.) Natalie provides an educational, challenging and rewarding environment. Check out figuresbynatalie.com for more information + read what clients say.

A boutique health and wellness gym. We aim to encourage and empower communities through education, proactive programming, and holistic wellness.

2020 MMA & Fitness is a martial arts and fitness training center in Los Angeles, California. We provide a variety of martial arts and fitness instruction, in a fun environment. We believe a welcoming atmosphere produces the best athletes and fighters, in and outside the ring. - ACE Certified Personal Trainer - Box N Burn Certified - Lv.1