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Ariellevate profile image
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Ariellevate

I help busy professionals get into the shape of their life with tailored scientific coaching. I teach you how to work smarter and not just harder, I find a solution that works for your schedule, fitness level, taste in food, body type, and goals. I provide In-Person Personal training and Online Coaching. Personalized tailored plans for training and meals plans. I also offer deep tissue sports massages to remove pain caused by tightnesses and muscle knots.

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How do you help your clients achieve their fitness goals?

I help busy professionals get into the shape of their life with tailored scientific coaching. I teach you how to work smarter and not just harder, I find a solution that works for your schedule, fitness level, taste in food, body type, and goals.

What’s the secret to getting the body of your dreams?

Using the science to tailor programs to each individual and combine it with behavior change coaching for a lifestyle change that sticks.

What do you love most about your job?

Seeing my clients reach their goals! My goal is to take my clients across the finish line. Nothing makes me happier when clients reach a goal they thought was unatainable!

What inspired you to start your own business?

My own fitness journey! After I injured my shoulder and I could no longer be a swimmer, I gained a lot of weight, even though I was still strong and fast I had problems controlling my diet and weight. Then I decided to compete in my first bodybuilding show in 2012. I learned so much about nutrition and I obtained a dream body I thought only photoshopped women had. I gained a thirst for knowledge about nutrition and using weightlifting to shape the body, and I wanted to share it with everyone!

Why should our clients choose you?

If you want to look great, better than ever before, and take your body to a new level, hit me up. I will show you how to shape the body and eat what's right for you to get maximum results with the least amount of effort. Stop wasting time guessing what will give you results and contact me.

Can you provide your services online or remotely? If so, please add details.

Yes, I provide online coaching and live FaceTime sessions. The online coaching is a 90 or 120-day program:
90-day transformation package includes:
- Custom meal plan 🍏
- Custom training plan 💪
- Biweekly check-ins✔️
- Progression tracking and modifications 📉
- Help with goal setting 🏆
- Behavioral coaching👥
- Unlimited changes to meal plan
- Unlimited changed to training plan

The meal plan will be customized to your goals, body type, food preferences, and schedule to set you up for maximum success.

The training plan will be customized to suit your goals, body type, fitness level, and the amount of equipment you have available, even for at-home training.

What changes have you made to keep your customers safe from Covid-19?

Sanitize equipment before and after use. Wearing a mask when necessary.

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Reviews

4.98/5.00

based on 154 reviews

The average rating for Bark Personal Trainers in Marina del Rey is 4.98, based on 154 reviews.

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