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Monica Lucero Wellness, Holistic Health Coaching profile image
M

Monica Lucero Wellness, Holistic Health Coaching

San Francisco

Holistic Health Coach All Sessions are Online (SF Bay Area exceptions) - For best response, contact me directly through my website or phone number :) - I do not accept Insurance, although many companies offer reimbursement for Coaching Nutrition: Specializing in: Weight Loss AI (Auto-Immune) Protocol Anti-Inflammatory Diet Hashimoto's Thyroiditis Ketogenic Diet Low Carb Diet Hormone Balancing Clean Eating Fitness: Low Back Pain Expert Mobility, Injury Recovery Chronic Pain Arthritis Mindfulness Counseling: Cognitive Behavioral Therapy NLP Coach (Neuro-Linguistic Programming) Stress Reduction Breath Work Meditation Discovering your Passion Productivity: applying constructive creativity towards your passions

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What do you love most about your job?

I LOVE seeing my clients breakthrough health issues that have been holding them back. I love helping people discover their strength and confidence through a balanced diet and lifestyle. I've noticed that ridding the body of day-to-day aches and pains opens doors to the bigger career and relational goals we all seek.

What inspired you to start your own business?

My recovery from two bludging discs in my low back in 2010 was the official kick-off of my wellness journey! I have also overcome depression, an autoimmune disease (Hashimoto's Thyroiditis), body image doubts, and significant break-ups. I turned these bumps in the road into self-discovery opportunities and gathered so many pearls of wisdom in the process.

Why should our clients choose you?

I have coached world-famous CEOs, entrepreneurs, new mothers, retirees, and everyone in between. With nearly 10 years of discovery under my belt, I have cultivated resilience, a commitment to growth, personal empowerment, and developed some very well-rounded tools to help others achieve the same.

How we MOVE in our lives is everything. We each need different things at different times to feel whole.

My passion in life is to educate and inspire others to be well, live their truth, know a sense of peace, and do it all for Love.

How important is a healthy diet to someone’s health and wellbeing?

I have learned first hand that a poor diet is often the root cause of chronic general unwellness such as fatigue, mood swings, bloating, joint pain, brain fog, headaches, and acne.

A carefully curated diet will not only clear the symptoms above, but support you in leading a clear-headed, healthy and consistently-well lifestyle.

Try my Real Food Liver Cleanse program and get truly life-changing results in 1-2 weeks!

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Example requests

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Why do you need a nutritionist?

Deal with a medical condition

How old are you?

60 or over

What dietary requirements (if any) do you have?

Cancer

Do you have any food allergies?

No

Which type(s) of consultation would you consider?

Face to Face, Remote e.g. Skype, Google Hangouts, Phone, Email

Is this covered by your health insurance?

I'm not sure

Do you have any additional details

Dealing with food aversions and weight loss after a year of chemo and radiation. Can hardly eat solid foods although I want to.

Why do you need a nutritionist?

Deal with a medical condition, Improve athletic performance, Improve health, Lose weight

How old are you?

50-59

What dietary requirements (if any) do you have?

No dietary restrictions

Do you have any food allergies?

Yes

Please list your food allergies

Walnuts

Which type(s) of consultation would you consider?

Remote e.g. Skype, Google Hangouts, Phone, Email

Is this covered by your health insurance?

I'm not sure

Do you have any additional details

I would like someone to help me fight high blood pressure and acid reflux. Weight loss would be a nice to have. I'm looking for a long term (permanent) eating plan.

Why do you need a nutritionist?

Deal with a medical condition

How old are you?

19-21

What dietary requirements (if any) do you have?

Dairy-free, Gluten-free

Do you have any food allergies?

Yes

Please list your food allergies

Shellfish

Which type(s) of consultation would you consider?

Face to Face, Remote e.g. Skype, Google Hangouts, Phone, Email

Is this covered by your health insurance?

No

Do you have any additional details

I want a nutritionist who specializes in bi polar disorder and mental unrest. An alchemist at heart

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