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I am an adaptive exercise specialist- helping women achieve full balance health that includes strength-cardiovascular and mobility and flexibility. I work one on one or in limited number small groups only. I work with many orthopedic issues to optimize lifelong health and freedom of movement. I - offer services online and well as in the studio, and have many remote and out of state clientele.
Christine utilizes her expert knowledge of nutrition, food, and alternative therapies to assess her clients for nutritional deficiencies, intolerances, likes & dislikes of foods, and appropriate lifestyle choices to help them make better decisions to improve their health, vitality, and longevity.
Tokyo Joe’s Studios of Self Defense in Hooksett, NH began as a Kempo Karate School in 2000, owned and operated by Edward Carr. Since then we have grown into a premier Martial Arts School in New England, offering programs in multiple disciplines, including Karate, Brazilian Jiu-Jitsu, Kickboxing, and Mixed Martial Arts. Our kids, teens, and adult Karate program has a lineage rooted in Shaolin Kempo Karate and is operated under the Tokyo Joe’s System of Self Defense.
We are naturopathic medical clinic that focuses on comprehensive health, cutting edge medical science and time-tested natural therapies. We believe your health is your most important asset and pride ourselves in helping you optimize this. Our practitioners are IN-Network Providers for Harvard Pilgrim, Cigna health and some individual Blue Cross Blue Shield health plans.
I've seen Samantha at Nutrition in Motion for about 10 months. In that time with her guidance, support, and help, I've been able to lose over 50 lbs. I've been taken off all the medications I was on for blood sugar, feel better, and now weigh 15 lbs less than when I graduated high school!
I can't recommend the services they provide enough. For anyone who wants to lose weight, eat better, or just feel better, make an appointment now! You won't regret it!