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I’m very goal-oriented. Once we make a plan, set our goals, and begin the fitness journey I am with you every step of the way. With the right balance of patience and motivation, I’m positive we can achieve whatever it is you’re looking to do! I have experience with both men and women of all ages and I specialize in strength training, fat loss and athletic performance!
Utah
We are a unique clinic offering rare, but effective, treatments for all manner of health conditions and goals. From hyperbaric oxygen to ozone steam saunas to reflexology compression boots and lymph suits, you won’t find a more personalized set of options anywhere else. And because we’re a small family clinic, you’ll be treated like a close friend instead of a number. We genuinely care about each of our clients and we are personally invested in your success.
Kate Bowcut
Ut
StrongLife Fitness is a private gym that offers customized weightloss and strength transformation programs. We offer personal training, customized nutrition, coaching and meal plans, conditioning programs, strength training programs, small group training and InBody scanning. We get amazing results in a safe non-competitive atmosphere by providing education, accountability, motivation to help each individual hit their fitness goals.
Utah
I specialize in Gentle, Corrective Chiropractic Adjustments (Drop Table, Activator, Logan Basic and Gentle Diversified). I also understand the connections and relationships with Chiropractic and Acupuncture/Acupressure w/ Eastern Medicine and "Energy" Work - Chakras/Meridians, Muscle Testing/Kinesiology, Nutrition - Nutritional Supplements (what to take, why, how much, etc.), and Epigenetics (role of DNA in manifesting health).
Core Fit is a private studio that focuses on functional nutrition and fitness including strength, conditioning, endurance training, and weight loss. The Founder of Core Fit, Maria Hubscher, has over 20 years of experience in the Fitness Industry as a nutrition specialist and personal trainer. In addition to Maria's expertise, she has a group of professional trainers with years of experience in the field of fitness that work with clients of Core Fit.
Utah
On top of regular talk therapy, XLR8 Fitness and Counseling offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.
A powerful, energetic and positive thought leader in the wellness, health, lifestyle and fitness industry both locally and nationally, Katie Martindale inspires clients through her personal story of recovery to Wellness Champion, her success in completing 25 half marathons in 4 years. Her online fitness app TFIT has reached global acclaim, and through her many fitness classes she teaches across the Wasatch Front.
(All sessions conducted remotely via videochat) We all want to connect with one another better. Patterns that prevent deeper, authentic connection come from our learned experiences and past traumas. These are held in the subconscious and make our behavior or the situation seemingly uncontrollable. We can reverse this situation by bringing safety and healing to the nervous system.
All of Nutrition is Salt Lake’s premier nutrition clinic. Our training in nutrition and behavioral health has taught us that there is no one-size-fits-all-plan for health and well-being. Our approach is simple; your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from body performance, to how our bodies are feeling, or to our behaviors with and around food.
Lisa Sewell
I can't say enough about the quality of service Claudia provides. I've been a client for 10+ years. As a frustrated athlete trying to lose those dreaded 5-10lbs to optimize my performance, she's been with me through all the ups and downs. She's got to be one of the most knowledgeable nutritionists out there. She's totally committed to her clients and wants to see them succeed. She doesn't believe in cookie-cutter answers to weight control and nutrition. She sees the bigger picture and her breadth of knowledge and expertise enable her to draw from a wealth of resources to find the right solution. Her personality and sense of humor are an added bonus to the mix.
Salt lake
I am a certified health counselor through the Institute of Integrative Nutrition, I specialize in healing disordered eating patterns, eating for gut health, healing damaging diet-culture mentalities, and uncovering your well-body. We will meet at my office in Sugarhouse, via FaceTime, or over the phone. In person is my favorite, but wherever we meet, I will treat your specific history and case with personalized foods, body-mind meditations, and tools/homework for you to complete before our next session.
Abby Glass
After only one session, I had a profound shift. Savanah is insightful, patient, and kind. Her method helped me address root cause. She offered me several nuggets of wisdom that have stayed with me for months and I’m guessing years. Invite Savanah on your journey. It will be the first best step of healing you can do for yourself.
I am a NASM Certified Personal Trainer and certified in Nutrition through Precision Nutrition. I have experiences 1st-hand with how discouraging life can be when I haven't been happy with how I feel and look. I gained over 60 pounds during 2 different pregnancies and felt like I was trapped in someone else's body. Getting a nutrition and fitness coach to help me learn how to properly fuel my body, lose weight, and establish proper exercise habits and form was the BEST gift I've ever received!
Britney
I love aly SO much! She has been the greatest coach to work with. I had been trying to change my lifestyle by creating better eating habits and workouts but was just stuck in a place where I couldn’t lose anymore weight on my own. I’m so glad I found aly because she’s helped me reach my first goal and I couldn’t be happier! I love that she doesn’t just check in with you once a week, but is available to message or call you anytime you have a question. I love that she educates you along the way so you understand why you’re doing certain things and so it can become a sustainable lifestyle! She sends articles, videos, recipes…anything you’re needing help with! I love her workouts so much also. Can’t say enough good about her and her program!
My services include: - nutrition consultations - meal plans - home visits - grocery store tours My specialties include: - healthy, no-diet weight loss - autoimmune disorders - elimination/reintroduction diets - food sensitivity/allergies - gut health - gastrointestinal disorders - mental health - family/pediatric nutrition - neurological disorders - Intuitive Eating/mindful eating
My name is Brandon Merrill, I am the owner of BAM Fitness and Nutrition, and my passion is helping others. I offer complete nutritional coaching, meal planning, personal training, and online fitness programming. As a father of 6, I understand the need for your program to be flexible both in dieting and fitness. I believe that the greatest compliment I could receive from a client would be after our time together they no longer need me because I have helped them gain the tools and knowledge to be successful in the future.
Providing therapeutic massage therapy, craniosacral therapy and health coaching to clients who want to be the change they wish to see.
Weight Loss Coaching and Accountability Partner! You know HOW to lose weight. You know WHAT you should eat. You know you SHOULD exercise. The problem is, you never stick with it long enough to see success. You need an accountability partner, but your friends and family let you off the hook too easily. You also, cringe at the idea of sharing your measurements and ‘before’ pictures with the people closest to you.
I'm Jaclyn Saccato and I'm a NASM certified personal trainer. I believe that fitness starts with your mindset for total wellness and I love seeing my clients achieve their goals. Call me and we can discuss your goals and what you're looking for. I can't wait to help you on your fitness journey!
As a Functional Nutritionist, Sinead is your personal advocate for living an energized, healthy, vibrant life. She empowers, coaches & guides her clients in their quest for health, healing and a higher quality of life. Her approach is real, flexible, & practical, free of guilt, denial & restriction. Her personalized consulting style ensures to discover your optimal individualized, nutritional lifestyle. Making incremental, sustainable changes to food and lifestyle habits will reset your “norm” & create a new level of wellness that’s yours for your lifetime!
We really are what we eat and how we live. The food we put into our bodies, as well as the way we live our lives, determines our level of happiness, energy, our propensity towards illness, and our physical appearance. Providing our bodies and minds with the nutrients and nourishment they need determines the level of our wellness and our resistance against sickness. Our vibrancy and vitality are factors not only of our food intake, but also of other areas of our lives such as sleep, stress management, exercise, relationships, career fulfillment etc, as our health depends on the interaction of all of these factors for optimal functioning.
To see my clients' progress and subsequent motivation to help themselves even further brings me great joy. When I see their results, that's incredibly fulfilling. What makes it even more rewarding is when they tell me that it wasn't actually that difficult to make my recommended changes. It just becomes a natural part of their lives, rather than a restrictive, controlled 'diet'. To know that they've shifted the destiny of their health for the long-term, rather than remaining stuck and suffering as they had been doing, is why I do what I do!
Through my own research and trial and error, I healed myself of many issues such as chronic depression, IBS, eating disorders, autoimmune, weight gain, by changing my diet and lifestyle. So I decided to get my MA in Holistic Wellness, so that I could help others heal the way I had. I then specialized in Weight Management through NASM, and certified as a Holistic Health Practitioner with the American Association of Drugless Practitioners. Now I coach clients in uncovering the root causes of their illnesses and diseases and empower them to make the changes their bodies and minds need to heal.
I look at the whole person, not just nutrition. I believe that looking at food alone is not enough, as human beings are a lot more complicated than that. To reach optimal health, we also need to address sleep, exercise, stress management, positive relationships, social life etc. My approach is also not restrictive or a short-term fix, but rather inclusive and a long-term solution.
Absolutely! I utilize zoom, FaceTime, Skype or telephone.
I've been seeing the majority of my clients via zoom, FaceTime, Skype or telephone, which has been working very effectively!
