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Compared to a national average of $180
We are a company that puts customers health first. No matter what's wrong with you health wise good nutrition service that's personalized just for you will help you gain more control of your health. We offer monthly service with weekly follow-ups. We guarantee results every 7 days if you follow the personalized program created for you.
I have been working out with Jeremiah for about 1 year now!!! I have had a great experience. I have lost around 60lbs!! He is a great trainer, understanding and motivating. Definitely if you are struggling with your weight hire him. This is the first time I’ve ever been this consistent in my health!!
We are a health and fitness facility that offers in-person personal training, group training, nutrition coaching and accountability and online exercise training and nutrition coaching. Our mission is to help you achieve your goals pertaining to health, fitness and longevity!
To think that one place exists that can not only transform my mind and how I think about myself, change my physical body, bring joy and fun back to my walk with Jesus but also be a vital piece to the restoration of my marriage? Well, that place does exist. CFBA has been more than just a CrossFit workout for me and my husband. The coaches, the crew that shows up daily to put in the work with us, the community of people that exist together in and out of the gym make up CrossFit Backward Arrow.I’ve discovered my love of exercise and strength training and I am not afraid to lift weights now! After all, I’m a strong momma. ;) My husband and I are stronger together—better parents, stronger lovers of Jesus and a united team again. We are so thankful for the friends we’ve gained since stepping into this gym, not to mention we get one heck of a workout, too! Thank you J&L for creating this culture and community where other like minded folks come together to initiate positive change, both in self and in life. This is our forever home. And there’s more than enough room for you, too.
We help people live a longer life through a holistic personalized nutrition service. We help people build the body of their dreams. We teach people how to eat to live. How to eat and workout to reach their goals.
We provide one on one or small group personal training as well as nutrition coaching. We love helping you reach your fitness and wellness goals, whatever those might be. We have been in the industry a combined 55+ years and have experience in several areas. ****We currently have NO evening session times available (nothing after 5:00pm) and NO early morning slots open (nothing before 9:00am)****--- but we do have a few mid afternoon times that are open.
Peg spent over 20 years as an attorney writing bills for the legislature, but she completely switched tracks after health and life crises struck her own family. She needed to figure out how to best help, so she retired early to dive into the research. In the process, she discovered there was enormous need for people to have help in today's world. She is now certified in both health and life coaching and offers different programs designed to support people through a variety of challenges.
Peg really helped get out of my rut. I was feeling super directionless and indecisive about everything at the moment and I needed a gentle push in the right direction. Peg absolutely was that for me. It’s not always easy asking for help, but she was ready to help and took initiative with finding solutions to all the issues I was having. Having someone on my team who was determined to see me win a bit at life was so encouraging. Also, all the advice that she gave me are tools that I can keep using down the road. Really one of the best self-care decisions I’ve made!
Hi, Dr. Bolden & Dana Harris here – and we want to be your chiropractors in Round Rock, Texas. Conveniently based out of the North Austin Metro area, we serve Teravista, La Conterra, Hidden Glen, The Preserve at Stone Oak, Mayfield Ranch, Vista Oaks, Sendero Springs and Wood Glen. If you’ve considered chiropractic care for your health concerns– chances are you’re in pain, uncomfortable or frustrated.
I absolutely LOVE everything fitness and training! I offer 1:1 Personal Training, specializing in training clients for various goals of weight loss & and body recomposition. Previously owned a Private gym. I am now training a select amount of clients out of my luxury apartment gym. Can't wait to chat with you about your fitness goals!
I was always intimidated by a gym, not knowing how to use the equipment. When I hired Erica from Thicc Mamis Fit Lab, her energy made me feel like I could be the confident person I know I am capable of and that I would actually hit my fit goals. What I didn't expect was to fall in love with my session and my body as it got stronger. She is unlike any other trainer, she empowers you to feel good about the process not just the end results. Her Fitness lab is such a vibe and I love that it's just for 1:1, no one else but us for the time I paid for. There is nothing like this in Austin and so thankful to find a place and coach for my fitness life.
After completing my degree from Tarleton State University in 2014, I began working as a Life Coach. I strive to tailor each client’s treatment plan in order to achieve the client’s goals. I work with my clients to address chronic symptoms associated with pre-existing conditions, such as IBS, diabetes, and heart problems in order to reduce their effects on their day to day life.
Crystle has been helping me with life skills for over 20 years and it was only fitting she began a life coaching business and began making money from the skills she's honed since she was 12 years old. Crystle has taught me everything from nutrition, decluttering, organization skills to cleaning and basic cooking skills. Just ask and Crystle can help you address your life skills needs.
Alternative and Holistic Health Care -Weight loss - Energy Balancing - Stress management - Life path - Autoimmune managment - Child development -Fertility - Emotional awareness - Zone Balancing
My Mission is to combat obesity in the San Antonio community by providing world class personal training programs. All of my programs include: Face to face personal fitness training Customized meal plans Online coaching with 24/7 support Weekly healthy recipes Community support group Weather you are looking to lose body fat or tone muscle, I can get you the permanent results that you want and so deserve.
We help women break the vicious cycle of yo-yo dieting and heal their relationship with food with our custom 1:1 coaching program utilizing our cognitive reframe ™ process. Utilizing a combination of mindset/behavioral based coaching, nutrition coaching and custom fitness programming we have helped hundreds of busy women transform their lives from the inside out. We take a whole person approach addressing physical, mental and spiritual wellness.
Kim has helped to guide me into becoming the very best version of myself. Not only through physical appearance (which I had no confidence given my failed attempts with other weight loss programs), but also feeling better mentally. I've learned better stress coping techniques, improved my sleep, and definitely fixed my gut health after being plagued for years. I've truly grown so much in my time with her, and can't recommend her program enough!
Hi, my name is Karisha. For years I struggled with my weight until I was diagnosed with diabetes and I knew I had to do make serious changes or I’d be taking medications my whole life. Within one year, I lost over 120 lbs by exercising consistently and making lifestyle changes with my diet. Through my own journey I developed a passion for fitness, strength training, and powerlifting.
Karisha McAfee is a great instructor. She strives to pull your best out of you without demeaning you or making you feel incompetent when you can't execute a particular exercise. She encourages her clients to get back up and push on when we get off track. She is very thorough in designing programs for each client.
p.s. I hate lunges....but I do them because she helps me get through them with her winning personality and style of coaching.
Our members call The Jym the place "where FIT happens," for a reason – the results of this boxing-based workout don’t lie. Our boxing for fitness classes are potent cross-training classes that incorporates real boxing techniques across a wide variety of fighting styles proven to burn 500-1,000 calories in a one hour workout. You will train like a pro with current professional and amateur boxers.
I love this place. for a mom and professional like myself, they have great hours and it is in an ideal place in Allen - central to everything. the workout is great - and Jerome, who has a personal training background, knows how to positively impact your workout performance, even when you are having a low-energy day. I highly recommend working out here if you want results and the type of positive fun atmosphere. (Melissa, his wife and a trainer herself, is a hoot - and loves to make us workout with laughter!) Love them!
Modernized Nutrition Program SciFit takes a new age approach towards fitness and wellness by integrating educated professionals, scientific research, and advanced technology. By offering 3D Body Composition Scanning and DNA Testing, SciFit is able to provide clients with the most accurate and effective programs. Say goodbye to the traditional weight-scale and measuring-tape method, and welcome the refreshing SciFit approach.
Angela assisted with my scan and she was wonderful. Scanning can be very uncomfortable and embarrassing but Angela was very professional and made me feel very comfortable. She and Dr. Bryce helped me to understand my scan and set me up with a great plan. It’s a very disciplined yet doable plan. I can’t wait to see the end results!
Health & Wellness Coaching Solutions for Individuals, Small Business and Primary Care Providers Ms. Gerryl Krilic is a Masters Certified Health & Wellness Coach Specialty: Chronic Disease Prevention, Longevity, Sustainable Weight Loss Inflammation and Lifestyle Behavior Change Additional Certifications: CDC Diabetes Prevention Program Coach | LEAN Start Nutrition for Families with Young Children | Prime Time Health Nutrition for Adults and Seniors | Mindfulness and Resilience | Certified Personal Trainer.
We help men and women explore alternative methods to diet, exercise and surgery with a focus on result driven wellness.
If you are looking for working out and nutrition this is not the place. But if you are looking for nutrition with a holistic approach I highly recommend this place. There payment plans are reasonable the owner really knows her stuff. My results are amazing 😍😍 I’m not puffy and bloated as I usually am, I feel good about myself and this decision.
I'm a multi-certified personal trainer, I've been doing online coaching for over three years now, and I'm also a certified nutritionist. I'm very attentive to my clients am very hands-on and I like to develop a positive relationship with my clients and not just feel like somebody they have to check in with everyone once in a while.
I’ve been working with Nathan for almost 3 years now. His coaching and programming has worked wonders for me. The workouts have always been intense and he keeps tweaking things based on my ever changing goals. I’ve truly enjoyed my time I’ve had with him. Going from in person training to strictly online coaching I thought would be a little rough. But no matter what he’s always there and ready if I have any questions or need an alternative for an exercise.
As a functional nutritionist I address health and nutrition from a different perspective. My goal is to get to the root cause of your issues whether it be weight loss, hormonal health, autoimmune disease, gastrointestinal issues, anxiety and depression, or many others. I offer a personal approach to nutrition and will be with you to educate and guide you every step of the way. I offer programs for all health conditions and provide custom meal plans for whatever issue you are facing.