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Your health and wellness is more than just a good workout, it should be an EXPERIENCE. Ascend Experience LLC is here to help you rethink how you feel about your body, and to help you fully live, not just survive. Ascend brings health & fitness directly to you with in-home personal training services. The Ascend experience is a total body rejuvenation from injury prevention and recovery, posture correction, balance training, to cardiovascular health, weight training, nourishment, and so much more.
Danielle Graham
I joined a 6 week program Alex co-hosted. Although I fell and injured my rotator cuff (among other things!!) and was unable to participate at the capacity I had hoped, I had a private session with her to discuss my options. Alex is extremely knowledgeable. She gave me stretches to help my shoulder and suggested modifications. I was so impressed with her attention and experience, I referred my clients (I just closed my own personal training studio) to her. I’m still rehabbing but was able to do one of her workouts yesterday and it was great! I’m definitely “aware” of my muscles today! I would definitely continue to recommend Alex!!
Gary is a health coach, a strength and conditioning coach, and a personal trainer. He works mostly in his own studio gym. Gary offers private one-on-one training as well as coaching services at your personal gym, or in your home. With training and coaching experience which spans more than twenty-five years, Coach Gary currently helps individuals achieve their health, fitness and nutritional goals.
I help busy individuals perform at their highest level without stress and frustration by establishing daily routine that last a lifetime.
Ditch the diets and the guilt! Wellness with Abbey provides private health coaching programs for women who are looking to improve their relationship with food, lose weight, increase their energy and feel healthier in their mind and body.
Ct - connecticut
I am a Natural Health Consultant, Personal Growth Coach and Certified Gluten-Free Practitioner. I am the owner of True Inspiration LLC, which provides education, inspiration, and natural health techniques to help the client achieve their goals, whether it be self-improvement, reducing anxiety and depression, losing weight, maintaining good health, improving relationships, etc.
United states of america
Welcome to Commence Fitness, The premier destination for Personal Training, Nutritional Counseling and Massage Therapy for those in the Southington, CT area. If you seek to lose weight, increase your muscle tone, or are just looking to improve your overall health, schedule a free consultation with me today. To learn more about personal training, Nutritional Counseling, or massage therapy check out the options below!
Fairfield
Norwalk Sports & Spine is a multi-disciplined, state-of-the-art, physical medicine and rehabilitation facility with a focus on chiropractic care. We offer a full range of specialties to promote overall health and wellness. These including chiropractic, massage therapy, acupuncture, Graston myofascial release, nutrition, physiotherapy, and therapeutic modalities. By having access to all these services at one location, you can be assured you’ll receive the most appropriate and effective type of care for your condition.
We are a bio energy sleep, anti aging, weight loss, wellness spa and pain center. Featuring scientifically proven consumer technologies that dramatically increase blood flow, oxygen and cellular activity. If you improve blood flow, you improve everything. Come try a free demo, all you have to lose is your issue.
My company is focused on functional movement and strength training. I align posture and then strengthen the body from there. I believe strongly about maintaining a balanced lifestyle. I want my clients to succeed not only physically, but mentally too. When there is less chronic pain in someone's life it creates a big difference in their overall lifestyle!
#1 In Home Personal Training Franchise servicing Fairfield County for 3 years. With over 100 clients served. Our trainers bring the workout, the equipment and the results to you!
Krystal K.
Anyone who is like me and hates actually going to the gym would love Gym Guyz! They come right to your home or desired location so it is super convenient + they bring all the equipment with them! Love that their trainers hold you accountable to your nutrition and push you through your workout even when you want to give up. My trainer Natalie is amazing at keeping the workouts fresh and is available anytime I have questions. One of the things I like most is the Natalie has a bachelor's degree in this and years experience as a personal trainer, so I am not just getting someone who earned their trainers certificate online.I would highly recommended to anyone who has a busy schedule, or is ready to make a change in their health!
New haven
Brigitta Jansen, MS, practices Functional Medicine Nutrition in Connecticut. As a nutritionist, she aims to address the root cause of disease instead of just managing symptoms. Her nutrition philosophy is to support the body’s innate ability to heal itself, using personalized diet and supplement plans, as well as lifestyle counseling, and other natural therapies. Brigitta enjoys working with a diverse clientele, from individuals of all ages to families.
Melissa Love, AKA "The Westport Weight Loss Whisperer" is in private practice as a nutritionist and weight loss expert in Westport, CT. She also works with two highly revered and specialized physicians to identify a patient’s unique metabolic makeup, which Melissa says, is the number one reason many men and women are weight loss resistant. Melissa believes some people, despite rigorous dieting and fitness compliance can't lose weight due to the complex interplay of their hormones, psychological, neuro/transmittal, adrenal, and digestive systemic imbalances and dysfunction.
iamstrengthu.com iamstrengthu.com iamstrengthu.com {631}{278}{0735} Fairfield/Westchester/Bergen/ Rockland/Nassau/Suffolk Counties Strengthu Fitness & Nutrition Inc. is an in-home personal training business that offers nutrition counseling too. Our trainers are certified and insured and they come with at least 5 years of experience. Trainers are fully equipped with enough gear to accomplish the goals of the client.
Kara Pachniuk has been working as a Nutritionist since 2012. Along Shoreline Connecticut and Fairfield County, she has made a name for herself in the wellness industry. By using goal setting, positive affirmations, organizational tools/tips, and nutritional counseling, her approach empowers those who she works with to create a healthier and happier life.
Kristen Lena
Ilyse has been so supportive through this whole process. She takes the time to help you with a meal plan that perfectly fits your lifestyle. She has numerous healthy recipes that she shares and is extremely knowledgeable about what brands are best. I am so happy with my results. She is amazing at what she does!
