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Guilford
Esteem, A Total Transformation offers personal training, life coaching, wellness coaching, nutrition coaching, bodybuilding competition prep, mental health awareness, cooking classes, nutrition classes, group classes, motivation, support, med management, liaison between you and your doctor, spiritual guidance, stress management and anything else deemed necessary for your success to obtain a positive lifestyle change.
We are Dietitians on a mission to help the world through nutrition. We look for the root cause of symptoms and help you change your diet and lifestyle to reverse disease. We practice medical nutrition therapy and conduct a detailed assessment to look at your whole health and medical history, before developing your personal nutrition plan. We provide a combination of education and counseling to help you integrate powerful changes.
Julie Lee-Sutton
I had the pleasure of meeting Rachel Richardson in Santa Rosa Beach, FL, what a blessing!! February 2023 I became a client of Rachael through our wellness program provided by Walton County Sheriff's Office.
I chose Nutrition over a personal trainer. This was the best decision I made.
I have Endometriosis, Interstitial Cyclists, and gut issues..
After the questionnaire Rachael created an nutritious plan to meet my needs.
Rachael provided me with an overall supplemental plan, which worked well.
Then July 2023, I had an flare up with Interstitial Cyclists I contacted Rachael I was in tremendous pain from inflammation. Without an appointment, she took time from her busy schedule to recommend supplements.
Within a week, I noticed a big difference with the pain.
Thank you Jesus they work!!
I've learned that having a Nutritionist is the first step when trying to healing your body. Self diagnosing is a waste of time and money.
I highly recommend Nutrolution, LLC, they are good at what they do.
Thank you,
Julie
My company offers personalized coaching for both in person and online training. Customized meal plans and workouts to meet your needs. I have 7 years experience as a trainer for boxers with a local boxing gym where I design their strength and training programs. I have experience from military and first responder community which allows me to bring a unique prospective to fitness to allow one to perform better at their military, first responder jobs athletes.
Patrick Nestor
Laid back personality with effective training routines. I like that he changes the daily routine enough to keep the motivation high and the body confused! Easy to communicate with and let’s you set the pace to asses when to ramp things up. Has helped me get through a broken leg recovery extremely fast and efficiently.
I offer individual and small group personal training in the privacy of my 1000sqft daylight basement studio. For over 15 years I have helped people develop healthier habits, get stronger, lose weight, and reach fitness goals. I use state of the art equipment and methods to keep you from boredom and get you results. I am a nurse practitioner, therefore I am comfortable with medical conditions and can help you safely exercise in ways that work for you.
Carol Dieffenbach True
I've been with Cathy Gold for over three years. It's the most supportive group of people. Everyone pushes you and encourages you throughout the workouts. I've had knee replacement and all workouts are modified. Through personal training Cathy has helped me build up muscles that have grown week due to my knee. When I was hospitalized last fall, nurses were amazed at my strength which I able me to be independent and work at PT earlier and harder than most patients!
Our team of registered dietitians specializes in helping clients recover from chronic dieting, disordered eating and body dissatisfaction. We utilize intuitive and mindful eating practices, offering both individual and group services. We also provide medical nutrition therapy to help manage health concerns such as diabetes, PCOS, metabolic syndrome, and others.
Ryn Marlowe
Annie helped me tremendously after I had my baby. She not only helps you understand real nutrition, but she addresses the emotional relationship you have with food. I have never felt judged or hungry while under her care. If you are looking for a dietician that truly cares about your HEALTH and actually understands every aspect of nutrition this is the person for you. She fixes the problem from the root of the issue and has the highest standard of ethics I have ever experienced from any health care provider.
Sandy springs
Fitness x365 personal training Guaranteed Results Training sessions and packages PERSONAL TRAINING SESSIONS 30 MINUTE SESSIONS 3 SESSIONS $ 90 6 SESSIONS $180 12 SESSIONS $330 24 SESSIONS $660 48 SESSIONS $1320 PERSONAL TRAINING SESSIONS 45 MINUTE SESSIONS 4 SESSIONS $180 8 SESSIONS $360 12 SESSIONS $540 24 SESSIONS $1080 48 SESSIONS $2160 GROUP PERSONAL TRAINING
Vincenzo Adams
I have always been self conscious about my weight. Living in Middle Eastern Turkey for the past several years, not only gave me great experiences, but also a great caloric intake as well. The minute I returned to the U.S., FITNESSX365 was recommended to me by a colleague. My weight was a terrifying 354 lbs. The facility here was very motivating. Over the course of a one year, I was able, after a fierce regimen here at the facility, to shed 98 lbs. FITNESSX365 gave me my life back. I had a stronger therapeutic drive to keep the weight off; to never let my body go to ruin. FITNESSX365 was a force, in my life when I really needed guidance.
THANKS!
VINCENZO ADAMS
Moestronger is a personalized nutrition and fitness company. We help individuals based on their goals, needs and lifestyle.
Nutrition Coaching for Sports Teams & Athletes, as well as Customized 1:1 Client Nutrition Programs. Specializing in Plant Based Diets and Endurance Athlete Nutrition. Based in Charlotte NC.
Marissa Ciorciari
Recently I had a patient of mine move part-time to Raleigh and I referred her to Andrea as she is a specialist in Women’s health at 50+. My client made it a point to let me know how pleased she was in having worked with Andrea and achieved her goal weight, reduction in hot flash symptoms, and feeling more energetic than ever! I know anyone who is under Andrea’s care is in great hands. As a person, Andrea is genuinely inquisitive, helpful, and always willing to go above expectations for her patients. I appreciate her professionalism and honest approach. Thank you Andrea!
Sally Nance
I am so excited about the opening of this new integrative practice! Dr. Fletcher is an amazing doctor, and I've gone to her for years. I was thrilled when I found out that she was one of the doctors opening this new practice (I think all of the doctors on staff here are fabulous by the way!). They focus on helping the whole woman and getting to the root cause of symptoms. I love that they offer fitness and nutrition classes, non-toxic skincare services, massage, and acupuncture in addition to gynecological services. I plan on being a regular at Thrive!
Melodie S.
Awesome. I had tried old-school Bikram yoga many years ago, and liked it, but the whole 90 minute thing was an obstacle and some of the poses seemed ineffective and superfluous. I have tried most of the classes at Arrichion and they all rock.60 minutes, great workout, great environment. You will SWEAT, my friend. The Krystallos is a great core class, the Tiger Eye is a great hybrid workout/yoga class and the Bloodstone adds music and has a pretty intense salutation series, the Diamond is done by candlelight with music and is a great way to wrap up the week- Black Opal is my personal fave.. Each hour  long class goes by in a flash. I shall sweat my many caloric sins over the holidays out right here. Bring water, a towel, and a yoga mat.
