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Allon-Z Coaching profile image

Allon-Z Coaching

Stella Loichot, owner of Allon-Z Coaching, is a National Board-Certified Health and Wellness Coach, specializing in healthy Weight Loss and Diabetes Prevention Coaching. The National Board for Health and Wellness Coaching (NBC-HWC), which is the highest instance of accreditation for Health and Wellness Coaches. She helps health-conscious food-lovers learn the French approach to rewiring their relationship with food, so that they can conquer their food cravings, regain their energy, and sustain a healthy weight and a healthy body that allows them to fully enjoy life - without giving up the foods they love. Because her approach naturally produces a healthy blood-sugar balance, it's optimal for people who have struggled with weight issues and dieting for most of their adult lives, but also extremely effective for people who have prediabetes or early Type 2 Diabetes. Stella is the best-selling author of SLEEP IT OFF: A Revolutionary Guide to Losing Weight, Beating Diabetes, and Feeling Your Best Through Optimal Rest. Based in Seattle, WA, she provides one-one-one coaching via Zoom to clients from all over the world, from Australia to Finland, France, and of course, in all the times zones of the United States. Stella offers a FREE CONSULTATION to busy adults who are committed to reaching their wellness goals. If you are tired of struggling with weight issues and dieting, and are determined to achieve optimal weight, health, and vitality – while enjoying guilt-free eating, request a free 20-minute call with Stella at https://allonzcoaching.com/freeconsult

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How important is a healthy diet to someone’s health and wellbeing?

Healthy eating is critical! Most clients come to me feeling heavy, sluggish, tired, and achy. Once they change their eating patterns, they are blown away by how much more energized they feel, but also more focused, grounded, with better digestion, and very importantly, a more harmonious relationship with food.

What do you love most about your job?

That moment when my clients realize that eating healthy is much easier than they thought. When they understand that they don’t need more will-power or painful daily routines to achieve wellness.

What inspired you to start your own business?

For many years, I was in a constant battle with myself, trying to break out of the yoyo dieting and emotional eating. Once I finally came up with a system that got me to a happy and healthy body, I realized that a lot of people are struggling with the same issues I used to deal with. I knew I could help them. So I went back to school, acquired 3 coaching certifications, and 4 specialties within health, wellness, behavioral change, and coaching, and opened my own practice.

Why should our clients choose you?

I have a unique approach to nutrition, which is based on the idea that food-lovers deserve wellness without sacrifice. My methodology is called Allon-Z. It combines nutrition science and physiology together with the French mindset towards food and lifestyle - because I’m French :)

Can you provide your services online or remotely? If so, please add details.

Yes, I provide all my services virtually via Zoom (or over the phone if clients prefer it this way)

What changes have you made to keep your customers safe from Covid-19?

When COVID hit, I moved from a physical practice to virtual coaching only. I was initially planning on going back to seeing clients in person after COVID, but most of my clients actually prefer to avoid the commute, so I have decided to keep my services online. This way, I can serve people all over the United States, and in other countries as well.

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based on 161 reviews

The average rating for Bark Nutritionists & Dietitians in Seattle is 4.91, based on 161 reviews.

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