Find Nutritionists & Dietitians in California

I worked with Tracy for just under a year and highly recommend her to anyone looking to make wholistic changes and improvements to their lifestyle. Not only is she incredibly knowledgeable about the body and what specific exercises to do to reach your goals, but her knowledge and guidance on nutrition are invaluable. Tracy is a pleasure to work out with and really pushes you to perform at your personal best.

Sheri was extremely patient and gave my boys time to transition into all the new food habits they needed to develop and food types they needed to add to their diet to put on muscle weight. Sheri is very knowledgeable, was very prompt with her response to questions, encouraging and a pleasure to work with. I would recommend her right away.

She’s very knowledgeable about what my needs are.

Suzanne is the most incredible physical therapist I have ever encountered! She can keep you moving and find what is bothering you by looking beyond the surface issue. She never disappoints!

I have been training with Adrian for 13 years. It started after my rehab for an ACL reconstruction was done. He has adapted his workouts for me as I have aged. I just turned 65 and have had back, shoulder, and knee problems over the years. His routines have gone to the source of my problems and held me together so I can do the things I love to do, like walking two miles to work, riding my bicycle, and working in my garden. Lifting something heavy no longer leads to a painful breakdown a few days later. He can’t make me stop aging, but he has helped it be much less traumatic physically. I weigh now what I did when I got out of college. Someone commented today that I looked skinny. That’s not just Adrian, it’s also eating better, but it all comes together. Adrian is inventive and thoughtful about the workouts he puts together for me. And they are hard. He pushes me far past what I would ever do on my own.

This is the best place to lose weight! The trainers and coaches are educated in nutrition, provide you with your own customized plan, are extremely personable and offer excellent services. The staff is friendly and professional. Dr Matar has developed a weight loss plan that is guaranteed to work. I truly look forward to my work outs each week. If you want to get healthy and lose weight, look no further than PWLC!

This is the best trainer I've met. I was suffering from diabetes and loosing sight in my left eye. Neucleus told me he could help as I began to lose sight in my eye think I was about to go blind. He trained me for diabetes using exercise and a strict diet. Within six month the hemorrhage of my eye reversed and began to clear up till finally I had clear vision once again. Finally my doctor gave me the okay that I would not have to have surgery and that eye vision was once again normal. I owe this guy a lot, he worked hard holding me accountable and pushing me to do what I could not do alone. This guy is the best. If you want a trainer who knows how to work with senior and really knows his stuff, this is the guy. Neucleus is a great trainer and I will always be grateful of him. Thank you Neucleus Maria Kraft 24hr Fitness Member

ELAINE IS AN EXEMPLARY COACH,NUTRITIONIST AND I WILL TELL U MY STORY. (5) MONTHS AGO I EMAILED ELAINE REQUESTING ON THUMBTACK THAT I NEEDED A NUTRITIONIST. I WENT TO ELAINE RESIDENCE WEIGHED MYSELF IN AT 188. LBS, HIGH BLOOD PRESSURE, PSA AT 3.7. AFTER 5 MONTHS OF EATING ELAINE FOOD I TIP THE SCALES AT 168 LBS. MY BLOOD PRESSURE IS 148/68, PSA IS 1.7 THE LOWEST IT'S EVER BEEN. I USE TO BE ON 9 MEDICATIONS. NOW MY DOCTOR STEPHEN COPEN HAS TAKEN 2 OF THE MEDICATIONS AWAY,AND HAS LOWERED MY BLOOD PRESSURE MEDICATION. THE FOOD THAT ELAINE HAS COOKED FOR ME HAS CHANGED MY LIFE DRASTICALLY FOR THE BETTER. I WOULD RECOMMEND ANY SENIOR CITIZEN THAT HAS HIGH BLOOD PRESSURE, HIGH PSA, NEEDS TO DRAMATICALLY CHANGE THEIR NUTRITION SHOULD GIVE ELAINE A CALL. SHE IS GREAT GOOD PERSONALITY AND SHE LOOKS GOOD. FLAWLESS SKIN.

I appreciate Harvey's support!!Awesome to check in with you . When's your next webinar?

The improvement in my wife after her first treatment was amazing. She had experienced a migraine for a month and cramps for several days. After treatment, her face was relaxed and her posture was upright. She was bubbling with energy. She was talkative and happy. What a delightful improvement.

Eleanor did an amazing job with my facial!  I fell asleep a couple of times she was so relaxing.  My skin looks and feels amazing!  I will be back here, even though I am not from the area.  This will become my special treat for myself when I'm visiting!!

I have been going to Liza for Bowen therapy for a couple of years.  She is fabulous!  She always listens very carefully and I walk out of there a new person.  I'm constantly amazed at the pain-relief that is provided by this therapy and Liza's expertise in implementing it.  Best of all, it is extremely gentle.  I have highly recommended Liza to my friends who have reoccurring pain and to those who just need a great massage.

Nicks is amazing, I reached my goal weight and never felt better. He taught me how to eat right, there was so much that I didn't know and he gave me my confidence back. I plan to work with him for many years to come to be completely honest.

10/10 for Health AF! Audrey is a knowledgeable, compassionate and experienced. She will help you achieve your goals by focusing on what matters most. If you're looking for long-lasting results and inspiration Health AF is for you!

My GOSH!! This girl is the.... (can I say the "S" Word?) I was trying to work out on my own but would just go to the gym and sit on my phone. So I finally decided to try a trainer. I chose Amanda because she had already trained a friend of mine so I was like ok...let's do this. It literally took some extra motivation (because I'm lazy) but she was patient and consistent with me and that went a long way into getting me to where I am now! ( I wish I could post some pictures on here) This girl is the truth and should be training everyone in San Diego! Love her!

Laura is a generous and knowledgeable nutrition coach! It was great working with her, and I’m super happy with my results.

Sam has got to be the best trainer there is!!! He makes every training session super fun and accessible, while still remaining professional. I can't imagine training with anyone else

I trained with Marcel before. Working with him was fantastic. He took the proper steps to make sure while strength training to give time to stretching recovery. As an older athlete it’s imperative that I do that and working with Marcel and his knowledge was perfect for what I was looking for.

Very professional. Very knowledgeable. And a very friendly Dietitian.

I can attest to the fact that I do not feel remotely as good off the program as when I was on it!!! A very noticeable difference - which I will relay to all those that we will get on the program ...

Dr. Hau has been a great service to me during my recovery process following a tear to my shoulder. He's helped restore my full range of motion and relieve me of chronic pain by breaking up scar tissue formed after my accident.

Professionalism ,dedication , goal oriented, very caring and knowledgeable

Jessica has so many positive qualities. She's friendly, energetic, organized and ambitious. She has thoughtfully worked with me to schedule sessions to fit into my hectic schedule, although she is constantly booked! Her targeted workouts are tailored to my fitness goals and I have seen and felt results quickly. I enjoy the variety in her training and that she takes time to focus on the areas you struggle with or want to focus on.

DJ is a SMART trainer. With a masters degree in exercise science, he has the knowledge and skills to safely help clients push to their potential. He's correctly diagnosed weaknesses and helped me build strength. Highly recommend!

Brilliant, kind and a very modern approach to a healthy lifestyle. Gui is considerate and compassionate as well as thorough.

I’ve been working with Shawn for about three years and he has helped me not only lose weight, but also has helped me with my hormones, gut health, acne, anxiety, depression and mood swings. In my view, he’s the best personal trainer in Los Angeles - very professional, knowledgeable and empathetic. He’s taught me how to eat healthy, put together a great nutritional supplement program, and has optimized my training and workouts. My energy is so much better than before and I feel great about myself. Anyway, I would highly recommend him. Also, check out his blog, a lot of great stuff on there.

Absolutely loved my experience! About me: I have a busy work schedule and travel frequently. I often make good decisions (or what I thought were good decisions) about food and lifestyle. Turns out, I was making mistakes and actually hurting my overall health. Po helped me control my blood sugar and understand what pre-diabetes and diabetes meant. My health program fits my lifestyle, without making it stressful! I have way more energy and I'm much happier all around. I live in Canada and was recommend to connect with her virtually, and it was worth it - I’d highly recommend her/ her team!

I really like the flexibility and professionalism that Eric gives.  He takes the time to listen to your concerns and then concentrates on those area(s).  Not only does he give a great massage, but he also gives some great health tips as well. His prices are more than reasonable,  I paid for a 45 minutes massage and he worked on me for just over an hour.  He wanted to make sure he got all of my problem areas.Eric is about giving a quality massage, he doesn't rush and is very thorough.  I love the fact that I can go to his studio or he is willing to travel to my home or business.  Eric it that massage therapist that you can't live without!  I highly recommend him.

Jake is an amazing, inspiring person - totally dedicated to his own fitness goals and those of others. If anybody can help you achieve your fitness dreams - however large or small - Jake is the person to get you there.

JC is without a doubt the best personal trainers in Los Angeles. He is extremely knowledgeable about fitness and nutrition and he gears his coaching style to suit each individual client's needs. Highly recommend to anyone wanting to make a lifestyle change.

Amazing experience... Great coaching. Very hard workout.

It was a nice experience. Did not take too long for the doctor to see me. The office staff and nurse were very courteous and pleasant.

I took Emile's Figure and Physique course. We use it every day at the gym to get awesome results. You want to get to where you want to be? Achieve your goals? Emile's the guy...he goes above and beyond to make sure you'll get there. Kudos my man...you rock!

I really enjoyed working with Annie. She is very nice and knowledgeable about nutrition, diet, supplements, etc. I found her to be very helpful with recipes & healthy food options. She also had some good ideas about extra exercise when I wasn’t losing weight fast enough. If I ever had a question or problem with something she got back to me pretty quickly with a response. She was very understanding since I deal with chronic pain issues & she sent me some information to help with that too. As far as using the Practice Better program, I was nervous at first to use it but once I figured it out it was easy to work with. You can look up everything on one page & then go to the specific area you want to use easily. I’d definitely recommend Annie to anyone. She is a wealth of knowledge about health and wellness. She’s very easy to work with and is very helpful with whatever you need.

After two pregnancies and a history of emotional eating, the pounds really tack on over time. Dorothy has given me the tools I need to make healthier eating choices, even in seemingly impossible situations. She's more than a nutritionist; she's a counselor for what is underneath the problem. Once I began utilizing her suggestions and making the choices she recommended, my health has improved greatly. I no longer need high blood pressure medication and since July of 2015, I am down 32 pounds... AND I HAVE KEPT IT OFF! If you're serious about being the best version of yourself and need some gentle, but effective and compassionate advice from a knowledgeable expert, Dorothy Bernard IS YOUR NUTRITIONIST! Love yourself enough to invest in your future with her guiding you to make better choices in your diet!

We are moving over the next 2 weeks and will begin Mid June

Stephen and his group at Functional Sports Performance are awesome. If you are looking to increase your strength and vertical leap quickly and intelligently, get with FSP.

I couldn’t tell you the last time I went to the actual doctor! Anytime I have a headache, or I’m sore from working as a hairstylist Kayla always brings me back to life! My 5 year old LOVES going to the office to check his atlas from Jon. Always super patient and gentle. Totally affordable, so you don’t have an excuse!

Dr.Naim truly cares about all his patients and can help you get to your goal weight for sure.

The best place in town. They have the highest quality products you can get for your pet. I highly recommend that place if you want your pet to stay healthy and happy.Marc is a real angel! He is helping our sick dog for some time now. Our Nikki is still with us thanks to you Marc! Thank you again!

I met Tammy when I attended a Health Day workshop at the office to raise awareness of Wellness and Prevention practices.  I learned she often consults with companies to help with employee health and promotes sound nutrition as part of a holistic wellness program.  After a brief conversation, I scheduled an initial 1-on-1 consultation and am very glad I did. Tammy's approach is great.  She considers me as a whole person and really shares wisdom regarding nutrition as the cornerstone to long term health and wellness.  After a complete review of my goals and nutritional habits, Tammy designed a flexible phased, tailored program that produced desirable results quickly.Tammy understands the importance of water as our greatest ally to nourish, cleanse, balance, and energize our bodies.  In addition she provides valuable guidance on foods to eat throughout the day and foods/beverages to eliminate from our diets.  To monitor results, we schedule check points at every phase of the program, (once a month for three months).  In between sessions, Tammy is always available as coach to answer questions about diet, suggest food alternatives to supplements, and provide general motivation.  I am an email person, but I can pick up the phone and call Tammy any time if I need help, guidance, or encouragement to stay the course.Working with Tammy's consultation and checkpoints for advice and accountability has delivered the results.  My primary health goals are maintaining healthy weight and cardio vascular functions.  When I met Tammy, I weighed 212 lbs.  I am now down to 188 lbs and well on the way to my initial target of 185 lbs (or less).   My blood pressure and heart rate are in the middle of the normal range (down from the high end).  I am so pleased with my progress I am extending Tammy's service to help me move from mid-normal to optimal.More important than the numbers, I feel good and now have the awareness and the tools to maintain a healthy lifestyle over time.  As an added bonus, Tammy suggested that I begin a Yoga practice to go the final miles for weight loss, improve cardio performance, and generally strengthen and balance my body.  I followed her advice and am loving yoga more than I ever would have imagined!  I highly recommend Tammy's expertise and service to anyone who wants to improve nutrition, wellness, and fitness.  Wherever your start the journey, Tammy will help you go further, faster.

Coming to body and brain I realized it was different than anything I'd done. As a kids yoga teacher I was interested in their kids yoga programs and taking my son there! I quickly became a member. When my hip was starting to unallign and cause a lot of pain, master Amy, who originally taught in New York, did accupressure and told me which energy meridians were being blocked. I had made an appt. With a chiropractor and 1 week later didnt need it, canceled it. This is 2 weeks later and I'm 100% better with no pain in my hip. I also have never felt more relaxed then I do at the end of a core class here! Like fall asleep relaxed which is my issue, my brain waves are constant and my nervous system is always in active mode. So that's really something! I come to class at least twice a week and practice at home. Recommend this place to anyone who needs healing in any way! Master Elba has an incredible story. Call and ask her to tell you!

Dr. Shanbhag and his team have helped cure me of quite a severe case of eczema that had become unbearable to deal with.I have had mild eczema / atopic dermatitis for years but in the last 2 years the condition was beginning to worsen. Steroid creams and antihistamines prescribed by the HMO dermatologists were no longer working for me.  I was always told that I just have to live with eczema, there is no cure. Things came to a head when I had to rush to Urgent Care with my face swollen red dry and itching. Only strong steroids calmed my skin but I was back again once I stopped them. I realized I needed to try something different since I was missing a lot of work and time with my family.I decided to try ayurveda and visited Dr Shanbhag. The first appointment was over an hour where he went over my health history. His diagnosis was that a troubled digestive system led to a troubled immune system and thus the auto immune condition of eczema. He warned me that his methods take time (weeks, months too) and it takes a lifestyle change. I had tried the 'popping pills and cream' quick fix methods and they had failed. What followed was a detailed diet plan, lifestyle changes, herbal supplements, followed by mediation training... I started to see some improvement after about a month. In 3 months I was about 80% healed. A 5-day panchakarma was the final step that has my skin better than it has been in many years. My digestion has greatly improved and I lost 15-20 pounds. I still need to keep up with the new diet,exercise, meditation plan to prevent lapsing back. It took 4 months but this is in stark contrast to 2 years of pills and creams and the condition still worsening.All along his team have been highly attentive and have tried to customize the treatment... there's no one-size-fits-all. Although the treatment was out of insurance ( I am on an HMO) , it was all well worth it ! I now intend to change my insurance to a PPO as I've found the cure to my auto immune ailment.

Aaron is extremely knowledgable and passionate about what he does. He's a pharmacist who wanted to take his skills and knowledge of nutrition to the very personal level with nutrition coaching, and as a fellow coach, I appreciate his work very much, and I highly recommend him!

Dr. Anne Dunev raises the bar in her field as a naturopath, by not only giving her patients the wealth of her years of experience, but as part of her continuous quest to learn and add to her practice. We, as patients, benefit from her skills, her ability to patiently listen to concerns, and by her commitment to finding solutions resulting in enhanced health and well-being. She is approachable, personable, trustworthy and knowledgeable in an area of medicine that is growing yet can be confusing to navigate.

I met Michelle over 2 years ago.  I was referred to her by my Yoga instructor at the time who recognized that my husband and I had "special needs".  I was hyper mobil, and  fit but not healthy. My husband had 2 bad knees, tight hips and kyphosis ( round back) of the spine.  From our very first session we knew that we had found one of the most unique yoga instructors.  Michelle's hand on, individualized approach was life changing for both my husband and I.  Michelle's teaching and guidance is adapted to suit the needs of the individual.  Michelle taught us how "to sit" how "to be present" and the relationship between our breath and the movement of our spine. We both have drastically changed physical bodies than we did from when we began our practice with Michelle.  When I met Michelle i battled with digestive and health issues. Michelle introduced me to Ayurvedic Principles which is the practice of using food to heal your body and is a sister principal to Yoga.   Through our practice with Michelle and following the Ayurvedic food principles, my husband and I have completely transpired our health and bodies.  I was so inspired by Michelle and her Yoga practice that  I made the decision to become a Yoga Instructor and completed my 200 hour teacher certification through Michelle.  While I do not plan on becoming an instructor the immersion into the world of Yoga has made my home practice  a way of life and gave me the knowledge and skill set to assist my husband through his knee replacement physical therapy.  I practice with Michelle each week and still feel it is the best 2 hours of my week. I highly recommend Michelle as a Yoga Teacher and as a "Yoga Teacher" if you are interested in obtaining your Yoga Teacher Certification.

When you're ready to make meaningful change in your life, call Jana. She wont put you on a diet, she'll give you the tools to manage your life in a healthy way. She's motivating and knows what she's talking about. I've been seeing her for 6 weeks, im down 8 lbs and I dont have to deprive myself of everything that I love. She's the real deal!!!

One of the best things I've ever done for myself!

he has the best products i used so far,,and a very nice man

I first went to Dr Rossman in my early 30's when my health was very compromised. He treated me like person - a valuable soul - and spent time finding out about me in depth. His treatment and suggestions helped enormously. Then I moved away and did not encounter him until many years later, in 2016-2017. We have both changed, and (I'm not sure about me, but) he has changed for the better! He now provides Accupuncture and has studied Eastern Medicine, and many other modalities, and added to his skills. He continues to practice "whole person" medicine. He is a true healer in the most grounded scientific and spiritual senses of the word.

I was treated by Emma for my pregnancy ailments and it was an effective and enjoyable treatment. Emma asked many specific health questions and spent a lot of time addressing my concerns and reasons for my visit. The accupumcture treatment was painless and I liked that Emma explained a bit about Chinese medicine, about which I know zero. I fell asleep during the relaxation period and enjoyed the heated table and heat lamp for my feet. Emma is professional and knowledgeable as well as friendly, caring, and thorough. I left feeling relaxed and relieved of my pregnancy ailments.

This is an amazing space it makes me wish I was still expecting another little one.

Perfect way to eat guilt free! We ordered the almond cake donuts and the peanut butter cookies and we were blown away by the taste. Amazing! Peanut butter cookies are one of my top three favorites and I was hesitant about the taste, but honestly, I don't think I'll be missing regular PB cookies. They are just that good! As for the donuts, I don't feel guilty grabbing one when I'm running out the door in the morning. They are very good! As we speak, I'm eating one! If you're truly looking for an alternative to your sweet tooth, please use My Keto Kitchen as your bakery! You won't be disappointed.

Yummy and nutritional teas and more! Excellent and knowledgeable customer service!

Ellyn was my RD throughout my treatment of Anorexia Nervosa from 2013-2017.  She is welcoming, patient and kind; but moreover she KNOWS her profession and does her job well. I learned so much from her!  If you are struggling in your relationship with food I think she is one of the best dietitians in the field. I highly recommend her!

Whether you are looking for a challenging class or a class to nurture your beginning practice, you will find classes and teachers to meet your needs at Yoga Daya.

(Translated by Google) I recommend it (Original) Selos recomiendo

Sarah is extremely knowledgeable, pleasant and personable. She has helped dozens of my clients lose their unwanted pounds in the most delicious ways.

I finally found a place I love to go to in the morning!!! Working out here is the best thing I decided to do for myself! Thank you Preston!!!

Dr. Price has been helping me with PRP for knee pain, and neurofeedback for athletic performance. I've been an athlete my whole life and my knees were paying for it. After only one PRP treatment, I have noticed significant reduction in my pain, and through neurofeedback I noticed increased focus, dexterity, and as a bonus improved mood and sleep! Dr. Price is very comprehensive in her medical approach and gentle and effective in her PRP injections. I hardly felt any pain during the procedure. I look forward to my next set of treatments!

Megan and I met years ago when working for a non-profit organization and even then, she was dedicated to eating organic, local, sustainable foods. I have known Megan throughout her journey to becoming a Nutritional Consultant and I can tell you this really is her passion. She is so good at what she does because she really lives and breathes her motto, and is dedicated to helping others also live their best lives.I started working with Megan as a client about 6 months ago. I had been having several symptoms - debilitating fatigue, constant stomach pain and digestion issues, diarrhea every day for over a year, issues with my complexion and just generally feeling like a shell of myself all the time. I knew I needed to repair my gut health, but after a colonoscopy and endoscopy showed no substantive results, and cutting out foods containing gluten (to my already vegetarian diet) wasn't giving me any relief, I was feeling at a loss for how to help myself. The final straw that sent me running into Megan's arms was when my nails started splitting vertically down to the cuticle and almost falling out completely. I was tired of doctors telling me my blood work and overall health was perfectly fine when clearly I was still experiencing symptoms, so I went to the expert. And let me tell you, Megan really is an expert. Healing my body with food and herbs was exactly what I needed, and I always knew that, but I could never figure out how to actually do that on my own.While my restorative journey is not complete yet, Megan has significantly improved my life. I have so much more energy and can feel my gut slowly healing itself. The most important thing she helps me realize is that this is a journey and it will take time to heal myself, so the fact that I already feel so different is such a testament to her expertise. She is such an amazing resource for those times when you just don't know whether something is actually good for your body or not. From an interpersonal perspective, Megan is the easiest to work with. She not only listens and responds, but she is so kind and fun and cool. Sometimes being healthy and changing your lifestyle and eating habits can seem really daunting, but Megan helps you see that its more than attainable, and actually makes the whole process fun and exciting.If you are having ANY health issues, whether you want to lose a few pounds or have a serious disease, I would highly recommend working with Megan - she is the best!

Very nice clinic! Elegant treatment area! Excellent acupuncturist!

Alissa is a truly gifted healer, with an empathic heart. As a fellow practitioner of Chinese Medicine, I can honestly say she is one of few that I trust to provide me the best in treatment outcomes. Truly a find.

As an eating disorder therapist, I've collaborated with Lindsay at Nutrition Instincts on several cases. She is an amazing dietitian. I've found her to be extremely knowledgable and thorough in her work. Lindsay is a true professional who demonstrates utmost care and respect to her clients. I give her the highest recommendation.

Leandro brought me back to great health after open heart surgery. The doctors told me that I would have an irregular heart beat due to damage, but in about a year following Leandro's recommendation my heart is now functioning 100%. It takes time, but nutrition intervention works!

The entire team of Pacific Nutrition Partners are wonderful, but I have personally been working with Registered Dietician, Cassie Berger who is amazing. I was drawn to Cassie due to the fact that she practiced in intuitive eating. I felt so tired of going up and down on the scale, restricting foods and then binging foods, and I was ready to just have a healthy relationship with food, and that is exactly what Cassie is helping me achieve. Her passion for nutrition combined with her wealth of knowledge is unparalleled. Cassie genuinely cares about your personal journey and goes out of her way, above and beyond to help you -even if it is an inconvenience to her. Although this is her business, she wants you to succeed and so that if that means late night calls where she has to play the role of therapist more than dietitian so be it and if it means traveling to have a face-face session because sometimes it is more productive then she does it. You learn so much and you gain a ton of support. I could not recommend Cassie Berger and the rest of the Pacific Nutrition Partners highly enough. They will create change in your life for the better.

I worked with Bryan earlier this year, and was positively impressed by the service I received. He was patient, insightful, and candid in his advice, and helped me achieve my nutritional goals. I recommend him strongly.

Dr. Mindy is a wonderful Acupuncturist! Such healing energy! & full of great advice. Definitely see her! �

Incredible meal selection, always changing with new options. Super easy for an athletes weight cut or the working woman just trying to get in shape. I mean its not easy to do EVERYTHING and then also have to make 5 meals a day on top of that!!

We always call Dr. Michael Ghods for check-ups and when we're not feeling well. He is really professional, caring and understanding. He always follows up and is very diligent with responding promptly. We've been to many physicians, but none of them stand out like Dr. Ghods. He is knowledagble, comes to you house (so convenient), takes care of you and follows up. We would highly recommend him!!

Val is amazing! I have known many nutritionists in the past, but have never been called to work with one before. One conversation with Val, however, and I knew she could help improve my life. Her approach is extremely thorough and begins with an incredibly detailed questionnaire and evaluation. Then she talks through some changes you can make. Finally, she provides you with a report. It covered some dietary changes and tips, changes to the types of supplements I take, and even some recipes to get me started with a healthier lifestyle.  I love the smoothy recipe she gave me, and now make that every morning instead of the pure fruit (and this high sugar) smoothie I was having. The other recipes she gave me are also wonderful. I have only been working with Val a short time, but she has already gotten me almost completely off sugar and carbs. I have also been working on improving my intestinal bacteria and combating candida overgrowth. So far I'm feeling great with the changes I've been making. Val is of the opinion that for the most part, whatever ails you, if you give the body the right nutrients, it is capable of healing itself. So whether you just want to get off sugar, or you are frustrated with suffering from ailments and symptoms you can't seem to get rid of, Val can make a difference. If you have ever wondered if improving your diet might change your life, go see Val. She will make that a reality.