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Karmen is one of my oldest friends and one of my favorite memories was her sitting down with me after some significant health challenges and her writing out several supplements that would be beneficial for me to take and how I would benefit from them. She took the time to explain how they worked and what they would improve. At that time I had no knowledge about nutrition, but now as a nurse, I recognize the importance of proper nutrition on a holistic body. I have known her and her family for over 20 years and her character and integrity would make her my first choice for advice on nutrition and health.