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Compared to a national average of $175
One size doesn’t fit all and neither should your fitness experience . Enjoy a customized workout experience including strength and fitness assessment, meal plan, and workouts designed to meet your individual needs. Together we’ll create your plan for success. I can’t wait to meet you!
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
Nj
I am a Health and Optimal Performance Coach. I help my clients to lose weight naturally by changing their habits gradually, one at a time, consistently and pleasurable without restricted diets, deprivation, strenuous exercise or weight loss supplements. Why? Because restricted or deprivation diets as well as strenuous exercise do not work in the long run! You will gain all that weight back again!
Donna Daigneault
A friend of mine was a client of Marina’s and as I watched her transformation and heard of all of the many things that were changing in her life; it sparked my curiosity. I knew there were things in my own life that could be going better. I wanted a change and I wanted to be living a better life. When I was diagnosed with hypertension my body was telling me that I needed to change, but I was lacking a sustainable structure and toolset to make the changes that were needed. I knew the key was diet, exercise, and a mental awareness. I had tried to incorporate diet and exercise before, but I wasn’t able to make it a lifestyle change. When I started to work with Marina I knew that I was on the right road. Her program was geared toward ME! How I could make small stepwise changes to the lifelong habits I needed to develop. I needed to become the best version of myself. She has a coaching style that is very direct and extremely thought provoking. When you work with Marina, it’s clear that she truly cares about you reaching your goals. After a session with her, I would leave with a strengthened perspective of what is important to me and what small sustainable steps will help me get there. I would recommend anyone serious about taking a look at yourself, both inside and outside, to seek out Marina to help. I don’t believe that you can put a value on what she has to offer. It’s a life changing experience and I am forever grateful.
Do you have fitness goals but you're not sure how to achieve them? Are you overwhelmed with all of the contradicting fitness articles you read? If you are struggling to better yourself then it's probably time you hired a coach! I began my career in fitness as an in-person trainer. While I did enjoy helping people achieve their goals, I found there was a lot of issues with the industry.
Anthony Iniguez
Before I met Eli I was hitting the gym 5 days a week. I was seeing some progress but I knew I wanted more, and needed help getting there. I signed up and he switched up my routine. 6x/week, push, pull, legs for strict mass and size. He pushed me in every aspect of lifting, and took me to the next level. I went from a starting weight of 155lb, to 176lb in 12 weeks. I can’t thank Eli enough for guiding me in attaining my goals. I knew I needed someone with experience to show me the ropes. If you’re looking to take yourself to the next level, Eli will push you there. He’s a calm and collected guy with nothing but motivation. Highly recommend working with him.
Kings
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
United states
One on One Programs You will learn how to eat a plant based nutrition ( without any animal products) • 2 Appointments a month of 1 hours At my office or by video chat (30 minutes consultations/ 30 cooking class) • Access to unlimited recipes on my website • Personalized Workout program • Nudge Coach app ( step counter and fitness app) • Unlimited access to me ( Email or Phone)
A A.
Wealth is measured in human terms and it is not easy to find plant based practitioners who fully understand how medications treat symptoms while they do not promote comprehensive healing.It is exciting to witness individuals who are trailblazers in that they move and make history while others choose to be on the sidelines as they are part of history. Plant based initiatives are in a nascent stage but that is changing soon. Compassionate and knowledgeable health coaches such as Cecilia Basbus afford us the opportunity to take control of our medical profiles as we maintain wellness in its most emblematic manifestation.
ONLINE COACHING ONLY (CUSTOMIZED DIET, EXERCISE & SUPPLEMENTS WITH WEEKLY COACHING) We help Full-Time workers lose weight & stay lean without doing and quitting boring diets & workouts on your own through NLP. ONLINE BREAKTHROUGH COACHING ONLY! Is there something that is holding you back from being more successful in your life? Whether it is relationships, work, health, personal bad habits or personal growth and development we offer a solution through timeline therapy coaching that will break through that obstacle that's holding you back in life.
Usa
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Certified Fitness/Personal Trainer Certified Nutritionist Certified Nutrition Coach 1:1 Personal Training/Strength Training/Weight Loss/Body Building/Toning/Firming 1:1 Nutritional Coaching/Meal Plans/Dietary Changes Youth Fitness Training I train Children ages 2 thru 19 years old Johanna is Certified in Personal/Fitness Training and also a Certified Nutrition Specialist and Certified Nutrition Health Coach Graduated From The ISSA in August 2019 and Certified in CPR/AED and First Aid Recently became certified in Youth Fitness Trainer Obtained Certification February 2021
Jasmine
She is A Fantastic Personal Trainer, She has a great personality very knowledgeable ,Professional, Courteous, I have had other trainers in the past and I was never comfortable. Johanna Lady Iron Fitness Is amazing, I absolutely love her She made me feel comfortable and happy...Give her a try she's fabulous
Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime. -Online *NON-live* training programs
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-981-8090Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
bergen
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
New york
Why choose Compleat Nutrition? Whether you strive to look your best, live a healthier lifestyle, manage a specific health challenge, or energize your work force, Compleat Nutrition counseling will create a customized strategy to set your goals and provide insight and support to achieve them. What Health Concerns Can Nutrition Counseling Address? Weight loss/gain Anti-aging
Shaleen Dastur
Compleat Nutrition is my go to place for amazing clean recipe ideas and working towards a balanced lifestyle. Katie is so thoughtful about keeping food creative, satisfying and delicious but she also keeps the indivials health concerns whether is is allergies, immune or just trying to work to you ideal bidy weight. The plan is so easy to follow and fun! Thank you Katie and Compleat Nutriton.
PLEASE contact me directly on my cell at: 917 eight 0 9 - 1670 WILL NOT BE ABLE TO CONTACT YOU: due to bark charges fee to get your contact info. In person: One session a week $100.00 per seasion Two sessions a week $80.00per session Three or more a week $70.00 per session Virtual: 1hr $50.00 per session 1/2hr $30.00 per session We believe an excellent coach teaches proper nutrition, proper technique, and keeps contact (virtual, text, call) when clients are not training, which is included in all her personal training package.
Ditch Toxic Diet Culture. Holistic Nutrition Therapy by Well-Choices focuses on Healthy Lifestyle Change and helping clients develop a better relationship with food while understanding their body's unique nutritional needs. More importantly, Well-Choices helps clients develop nutrition programs that fit into their busy lifestyles and match their personal needs. Well-Choices Nutritionists create individualized programs by analyzing Blood Labs, DNA, Hormones, Personality, and Lifestyle.
Hi, I’m Jon, owner of Performing Nutrition And I struggled for most of my life with my weight - I even hit 400 lbs while in college I was in the consulting industry for 10 years, but decided that I needed to re-prioritize my health It took me 3 years to get to where I am today, a M.S. Clinical Nutritionist And I was able to lose over 180 lbs and reclaim my life in the process
Beth Ann Grass
Jon cares about his clients. He has a positive approach to health and mental outlooks in helping clients be successful. I could not speak more highly of his professionalism and the fact that he is real with his approach and truly understands how hard it can be to stay focused on health with nutrition.
Utica Nutrition Services provides Medical Nutrition Therapy (MNT) for conditions such as; diabetes, hypertension, heart disease, high cholesterol, and related comorbidities. We work with you to customize a nutrition plan to fit you. Exercise, diet and sometimes medications are essential in one achieving optimal health. We offer support, tools and education needed to assist you along your journey in achieving a healthy lifestyle and living your full potential with health and wellness.
We help women make their health non-negotiable after they have neglected their health, mind and body when caring for the people they love. We use fitness, nutrition and functional medicine strategies as tools to conquer the root cause to their addictions, relationships and triggers with food.
We truly believe in putting our clients first. Prosperity Home Health Care is a client-focused integrated healthcare delivery platform with the goal of providing the highest level of quality care. We provide care and assistance for all, from chronically ill, physically/mentally disabled, post-operated clients, to postpartum mothers and more. Prosperity Home Health Care is one of the premier healthcare agencies in the state of New Jersey. We are part of the community we serve and we understand the challenges and needs of our clients better than any other practice. With our scope of services, we can better meet the needs and offer a full set of programs wherever they are, for all ages and for all medical conditions
PROSPERITY HOME HEALTH CARE BELEIVE IN THE QUALITY OF SERVICES.......................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................
IN PROSPERITY HOME HEALTH CARE WE LOVE TO MAKE A DIFFERENCE ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
WE ARE A HOME HEALTH CARE COMPANY WE BELEIVE IN THE QUALITY OF SERVICE AND OUR TEAMS ARE VERY PROFESSIONALS AND PASSIONATE. WE TREAT OUR CLIENTS WELL WITH RESPECT.
YES,
OUR PROFESSIONAL CAN CALL THE CLIENT THROUTH OUR SOFTWARE TO CALL WITH THEM IT'S DEPEND OF WHAT KIND THE SERVICE THE CLIENT NEEDS
WE PROVIDE ALL EQUIPMENT TO HELP OUR CUSTOMERS REMAIN SAFETY
