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Ubuntu Performance Coaching profile image

Ubuntu Performance Coaching

I am a habit-based nutritionist. Of course if you have a goal of muscle gain or fat loss, we will need to focus on calories and macronutrients, and I am well equipped to help you with this. However, I work with my clients to develop science-backed and evidence-informed habits that they enjoy, but that also bring them toward their goal of improved performance, fat loss, muscle gain or improved health. It is truly my goal to enable all the clients I work with to become independent and fully in control of their nutrition practices.

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How important is a healthy diet to someone’s health and wellbeing?

Absolutely essential. The connections between diet and both physical and mental wellbeing are becoming more illuminated by the day. In my practice, I will work with you to build healthy habits that contribute to all-around wellness and balance. I am not a big fan of the term 'Holistic coaching', and I instead like to say a multifaceted lifestyle change.

What do you love most about your job?

The ability to work with individuals from different walks of life, and instill in them a deeper level of nutrition knowledge alongside a set of strategies that gives the the freedom to make their own choices for years to come.

What inspired you to start your own business?

I have always been an entrepreneur at heart. From a young age, I was very interested in nutrition and improving my own health (was an overweight adolescent). This transpired in my 7+ years of education where I pursued a deeper understandying of the science, but also practical principles of an optimal diet. All this time, I wouldI believe my biggest skill

Why should our clients choose you?

I am not a macro coach. Macro coaching works in the short-term, but not in the long-term. I am a nutritionist that focuses largely on habit formation and long-term behaviour change. I also hold education very highly and if you work with me, you'll come away with a deeper understanding of nutrition as a whole through my short instructional videos and PDF guides.

Can you provide your services online or remotely? If so, please add details.

I provide my services exclusively remote. I use Zoom for video consultations and an all-in-one coaching app for client check-ins, questions and any other contact with an easy-to-use messaging system.

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based on 175 reviews

The average rating for Bark Nutritionists & Dietitians in Boston is 4.82, based on 175 reviews.

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