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Shelby
At Eng1ine Fitness & Nutrition our goal is to set people on a course towards a healthy and sustainable lifestyle. ENG1INE is not your typical nutrition & fitness experience. Our unmatched expertise provides a client centric total body wellness service by harnessing the latest science. By combining customized personal and semi-private training, wellness providers, and retail products we give clients a one-stop wellness shop.
Usa
Founded in 2011 by Tina Davis. I have always been in fitness since I was 13 years old. Participated in Trifitness athletic competition to NPC figure on stage. A few years ago I wanted to learn more about natural healing of the body and I got my license in naturopathic and GAPS(Gut and Psychology Syndrome). Helping others achieve optimal health from the inside out.
Glenn N.
In late May of 2014, my wife and I joined Total Definition Fitness because we wanted to trim down and firm up our physiques--plus, we wanted help with an overall nutrition plan that would not only help us stay trim and fit but would train us in how to make better-informed choices when perfectly healthy choices were not available. Â Tina Davis, owner and head trainer at Total Definition Fitness was able to fulfill all of our wishes and goals. Had two workouts this week at 9 a.m. on Wed and Fri. Â Both were a great balance of pushing and pulling as well as slow/steady and quick bursts. Â Tired at the end, but full of energy within the next half an hour. Call Tina and set up a no-obligation appointment to discuss YOUR fitness goals. Â Tina will set up an individualized plan to help YOU meet YOUR goals.
I am a holistic health trainer. You'll get wellness as well as a fit and leaner body. I look at the body from the inside out. Just because you're lean doesn't necessarily mean your insides reflect healthy cells! My other promise: I will always work hard to keep you engaged and interested.
Debby Thayer, Realtor
Amanda Spies had created a menu plan for our challenge at Metrics Fitness Lab in Auburn, AL. She was highly recommended by the owners - so I thought I'd give her a try to help me overcome food issues I was having. She was great! She was able to assist me in changing behaviors, some of which I wasn't aware of until we were able to focus on problems. She was so helpful. I would highly recommend using Amanda for a diet plan, help with a nutritional question or behavior. She is very knowledgeable and really has a passion for her career.
