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I've been working in the health & wellness industry for over 25 years. In addition to counseling people to improve their mental and physical health I am a yoga and meditation teacher and holistic nutritionist. I enjoy helping others improve their lives by changing their diet and exercise habits, reducing anxiety and building self-esteem. My goal is to help you feel better right away!
Gaby
I always enjoy working with Kyra! She is very knowledgeable and skilled in helping me to incorporate her suggestions into my hectic daily routine which can be a challenge. Her serene, buddha-like presence is always calming and I trust her implicitly. I have recommended her to many friends and will continue to do so. I am grateful for all her wisdom!
Washington
Our approach to fitness and nutrition is individualized to each person's goal. We also put emphasis on teaching clients the HOW and WHY! We specialize in online training, in person training, and nutrition coaching.
Build your happiest, hottest body the healthy way! We specialize in supporting gut & mental health transformations with nutrition using strategies that translate into healthier feeling & healthier LOOKING bodies! We only run premium, intensive programs that provide: - Personalized Plans: Extensive symptom & health history analysis to figure out what YOU should be eating for YOUR body.
Page S.
Laura is a gem! I completed a three week sugar detox with Laura and cannot say enough positive things about the experience. Laura is kind and patient. She is extremely knowledgeable about nutrition. She makes herself available for support and is very encouraging, as she wants you to succeed. I'm starting to associate sugary processed foods with the negative results more than the momentary chemical reward, which is pretty exciting! After modifying my diet for a month I am excited to continue following her guidelines. After only 3 weeks I've lost weight, am sleeping better, am having less mood swings and fewer cravings for less healthy nourishing food. I cannot wait to see what profound changes occur after 6 weeks, 26 weeks, or a year. It's pretty exciting, and Laura helped me to get to this point by arming me with the tools and knowledge to make it happen. I would recommend working with her no matter where you are in your journey.
We help individuals with various chronic conditions and athletes (pro, elite, competitive) reach their goals through dietary and lifestyle modifications. We work closely with each client to uphold their personal and traditional beliefs and customize meal plans that are specific to their individual needs while upholding their personal and traditional beliefs when making food choices.
Best of Clark County Finalist 2 years in a row in THREE categories. One woman team who caters to all.
Hi. My name is Tami Parker I am a Holistic Nutritionist (BScN, MScN, CN), which basically means my approach to helping my clients is seeing them as a whole unique person, not just symptoms. Holistic nutrition is an integrative and functional approach to nutrition and lifestyle. Going beyond the basic dietary guidelines, I explore with my clients their digestive, hormonal, and metabolic systems, along with other root causes that contribute to health imbalances.
Private members only by appt gym for one on one training and nutrition. Complete customized nutrition and training online and accessible 24/7.
I help women over 40 years of age overcome hormonal imbalances and emotional roller coaster, lose 10-50 pounds of excess weight naturally to repair their bodies, and create a more vibrant life to achieve the big goals they desire.
I help women with hormone problems balance their hormones, optimize their cycles, improve gut health, and ditch PMS so that they can have easy, pain-free periods, get pregnant when they want, and live vibrant, joyful lives. Unlike other programs that focus on symptom management and excessive restriction, I use a functional medicine approach to find and address the root cause of imbalances, so women can avoid restriction, nourish both body and mind, and energetically accomplish their goals.
The utilization of cutting-edge functional specialty lab tests to comprehensively assess nutritional statuses. The ability to connect the dots, wasting no time, and make the therapeutic protocols well targeted. Attention to details and focus on practicality for making the process easy to follow. Specializing in nutritional endocrinology, nutritional genomics counseling, transpersonal energy healing counseling, and personalized nutrition.
Whether you’re looking to increase your athletic potential; gain an edge with a nutrition tune-up; coming off of an injury and want to get back to what you love doing the most; or just want to get in shape, we have got you covered!
Roger C.
I've worked in tustin for some time now, and have been working out for some time as well. Going from military I was always use to seeing GNC but some time ago was introduced to the Max Muscle out there in tustin, honestly has been a great experience for me and I've felt compelled to share how I've felt. The staff are super knowledgeable and have extensive expereice  in the industry, they aren't shy to tell me the truths on products and their effectiveness. A great supplement store, with the best staff I've encountered as far as a supplement store.
