I believe that sometimes life’s challenges can appear overwhelming and trying to make sense of the way forward is just too difficult to contemplate without support. I work with adult, children, young people and families and my aim is to build up a relationship in which you will feel able to talk about what is happening in your life that you’d like to change.
11 customer reviews
Cal
Karen Ranger is an excellent psychologist, and is the reason I would like to follow in the same career once I have completed the IB. Through my time in Years 10 and 11, and the summer in between and summer beyond, she has been there for me continuously, offering a grounded mind and an attentive ear. I would like to add that she has had an overwhelmingly positive impact on my self-confidence and personal value, something I believe is important for all. More...
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Hertford Help
I’ve recently been seeing Karen for a range of various personal issues I’ve been experiencing and she is absolutely fantastic. I can’t fault her. I always leave her sessions with a clear head and she really has had a huge impact on my mental health. I always look forward to my next session with her. Thank you Karen for helping me believe in myself again. More...
Reviewed on Google Maps
Charlotte O'Brien
Karen is absolutely brilliant. My daughter had been struggling for years with anger and controlling her emotions. After just 6 sessions, I have my daughter back. The best investment I have ever made. More...
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Mariam Michael
My experience with Karen has been truly life-changing. She creates a safe, supportive space where I always feel heard and understood. Her insight, compassion, and guidance has helped me grow in ways I didn’t think were possible. I’m genuinely grateful for the progress I’ve made and highly recommend her! More...
Reviewed on Google Maps
Harry Brand
Karen is amazing and helped me through some very tough times! This was my first therapy experience, and she made me feel so welcomed from the start. She’s easy to talk to and creates a comfortable space to open up and work through things. I always leave feeling heard, supported, and equipped with tools to continue my journey. Highly recommend! More...
Reviewed on Google Maps
sharnie estelle
Since having my first meeting with Karen I have absolutely been blown away! What a beautiful, kind, compassionate lady she is. I’ve never felt so comfortable, heard & hopeful with any other therapists and believe me I’ve had loads, her approach to everything is amazing and I am actually excited to see where my future brings me for the first time in over 15 years! I would recommend her to absolutely everyone and I can’t wait to continue working with her to help make me better and I genuinely believe she is the women to help me achieve that! More...
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O S
The only way is forward has provided a welcoming and comfortable space, ive noticed a difference in my self already after only a few sessions, would highly recommend.
Reviewed on Google Maps
George Kouloumbis
Today I had the pleasure of talking to Karen. Very welcoming. I am very happy with my session. I suffer from BPD and anxiety, but Karen made me feel at ease, I wasn't being judged and made me feel that there are thousands of people struggling and coping with anxiety in the world we live in. Thank you, Karen.
Reviewed on Google Maps
Kiki Rodco
After a narcissistic relationship, therapy was the only thing that pulled me through.karen made me feel safe and welcome and made me understand my emotions in a more constructive way, my weekly sessions really helped
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Daniel Roberts
I felt incredibly safe and welcome. I felt I could express my feelings without the need to hide anything karen was so nice and understanding Iv learned so much about myself and how to develop healthy strategies for myself moving forward.
Reviewed on Google Maps
Alan Bates
I have been struggling with depression for a long time to the point I once tried to take my life. I have tried different counsellors before and they did not help. The only way forward has helped me greatly with my depression and helped me through the issues that caused my depression The service I have received has been excellent and the only way forward has helped me with my confidence and I am now positive about what the future holds. I am so grateful for the support and help I received. More...
Reviewed on Google Maps
Individual therapy
Here at the only way is forward, I offer a diverse range of individual therapy options tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or personal growth challenges, l’m here to provide support, encourage and build on your strengths to reach your goals in life.
Mindfulness Programme
I offer a comprehensive Mindfulness Program designed to enhance your emotional well-being and mental clarity. Our program integrates evidence-based mindfulness practices into your counselling sessions, providing you with powerful tools to manage stress, increase self-awareness, and cultivate a balanced, fulfilling life.
Children & Young people
I specialise in providing tailored counselling sessions to young people facing various challenges. My approach is child- centred around empowering individuals to overcome obstacles and move towards a brighter future.
Couples Counselling
Couples counsellor
