Team Breakthrough is an inclusive welcoming fitness community that holds results at the very heart of its brand values.
The difference between Team Breakthrough and a conventional gym is the level of support and enthusiasm you receive from the team to reach your goal.
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63 customer reviews
DJ King
Love this gym and the team.Nothing like you’ve ever been part of in all the r gyms I’ve ever been too.The team know exactly what you need. Five stars!
Reviewed on Google Maps
Paul Wilby
One 20 min session and I look visibly 10 years younger and feel fabulous
Reviewed on Google Maps
Japps
Amazing, friendly and very helpful staff, helped me with alot of my pains and joint problems. Helped me become alot stronger and physically fitter 💪
Reviewed on Google Maps
Oliver Eisma
As someone who was nervous about joining a gym, I can say that the people that go here and the staff that run it are some of the friendliest you could ever hope to work with. Great people, great kit, and having been going for over a year now, great results! More...
Reviewed on Google Maps
Sati Singh
Reviewed on Google Maps
Tobin Rodbard-Hedderwick
Cracking place and cracking team.Both Katie and Chris know their clients limits and push them accordingly.The only thing I would add is more classes. Other than that Team Breakthrough is amazing. More...
Reviewed on Google Maps
Vivien
Reviewed on Google Maps
Benjamin Mcconaghy
Great gym, an impressive use of space with fantastic PTs and recovery facilities. Try the cryotherapy!
Reviewed on Google Maps
Paul Crouch
Superb gym. I was travelling in the area and they did day passes. Gym had everything you needed and all high quality stuff. Not too busy, not too dead, and finally a gym with good music in the background! More...
Reviewed on Google Maps
Harry Briggs Reeve
I have been going here for PT sessions three times a week with scans over the last couple of months. The team are simply exceptional, they know their stuff, friendly and wonderful human beings too - Carl, Katie, Vincent, Elfie you are fab. The oxygen chamber which Amy oversees is also excellent and helping me with training and putting things right. Dave has thumbs of steel and has sorted my back out. Very good environment for a beginner to be in and people of all ages and stages go. Excellent results so far and I'm very grateful to them for their support - there is hope for me yet! Thank you Team Breakthrough x More...
Reviewed on Google Maps
Alex Burns
Love this gym. Great equipment and awesome staff. Always people of all ages and abilities there so not an intimidating environment like some other gyms can have.
Reviewed on Google Maps
David Wilby
Reviewed on Google Maps
Carl Wickenden
Reviewed on Google Maps
Joanne Norgate
Excellent caring, personalised and focused training. Brilliant at coping with individualised injury or imbalance - so you can train to increase strength safely and constantly improve.
Reviewed on Google Maps
Ciaran Challis
Great friendly private gym, excellent trainers to help you achieve your goals.
Reviewed on Google Maps
Gilly Johnson
Reviewed on Google Maps
Kate Downey
Reviewed on Google Maps
Dan Allen
Insanely good personal trainers, kit is all clean and well maintained and the building is quiet meaning no distractions and usually no people using equipment that you need to use.
Reviewed on Google Maps
Imogen Frame
I have enjoyed working out for over 10 years, I've ridden horses my whole life, played rugby and am generally a pretty active person. After a year of sitting in a car 10 hours a day for work and experiencing some burnout I was in pretty bad shape. But I can say I have never felt as good, balanced, flexible, strong or fit as I do now. I first met Carl in April 2022 and started our one on one sessions from June with a plan he designed specifically for me. In each session he was able to pick up on my weaknesses or asymmetry and fix it there and then. Then he sends me off with an amazing plan for me to complete and his ability to tailor it to exactly what my body requires is impressive. My sessions are hard but Carl knows exactly how far to push you and exactly what you are capable of. Carl always makes it fun and at the end you just leave feeling empowered (and somewhat exhausted :) . I'm still on my fitness journey with Carl and I can't wait to see what the next 6 months brings. I highly recommend if you are looking for a trainer who will make a difference and motivate you then go and see Carl. More...
Reviewed on Google Maps
Ken Moss
Picked up some great equipment ,excellent service with great prices.
Reviewed on Google Maps
Olha Zhurenko
Reviewed on Google Maps
Christopher Peterson
Very helpful and enthusiastic staff, very happy to have joined, really great array of machines too...!
Reviewed on Google Maps
Joe Mac
Great gym with all the equipment you could possibly need. Friendly, warm, knowledgable staff. Had incredible massages with Dave, who really knows his stuff, with the perfect amount of pressure. Couldn’t recommend highly enough.
Reviewed on Google Maps
Natasha Bojanowski
I am a regular and enjoy training with Carl at Team Breakthrough.
Reviewed on Google Maps
Frazer Buxton
The team are amazing and I feel brilliant afterwards.
Reviewed on Facebook
Lara Casey
Just had an amazing class here can't wait to go back tomorrow !!
Reviewed on Facebook
Joel Dixon
I had an excellent experience working with the staff at Team Breakthrough. Once the origin of my bad back was determined a clear plan was set out to rectify the problem. Great results, very pleased.
Reviewed on Facebook
Susan Jayne
Back home relaxing after another fantastic class tonight, my fourth this week. The trainers definitely know how to keep you motivated. Loving this place.
Reviewed on Facebook
Danny Sergiu
By far the best place around for personal training. All the trainers are very experienced and friendly. It definitely helps with my muay thai and boxing competitions.
Reviewed on Facebook
Jo Hall
Team Breakthrough (and in particular Katie!) are amazing. I started going about a year ago to get back in shape after giving birth. .. They've got me leaner and stronger than I've been for about 10 years! Good fun, hard (but enjoyable) work, experts who really know their stuff from work outs, to stretching and massage, to dietary advice. Can't recommend highly enough! More...
Reviewed on Facebook
Katharine Dent
Two years ago I joined a group of amazingly talented people who were to help me achieve my goals; one of these was to take part in a 5k Pretty Muddy race. Well, yesterday was that day and I ran (yes ran�!), climbed, bounced and crawled my way around in an hour raising money for charity and without a twinge or pain in sight ��. Thank you #TeamBreakthrough here's to many more sessions � More...
Reviewed on Facebook
Lucy Gillett
Such an amazing & knowledgable team at Team Breakthrough!
Reviewed on Facebook
Roadsense Jenks
Can't recommend this gym highly enough - life changing.
Reviewed on Facebook
Nicole Robinson
I've been at Team Breakthrough for about a year now and cannot recommend them highly enough. All the trainers are extremely knowledgeable, encouraging friendly and professional. They work with you to help you achieve your goals in ways that work for you and your body. I mostly train with Simon and I really do love my training sessions with him. I want to do the best that I can and Simon is excellent in encouraging you to ensure you absolutely get the most out of every session. I very much enjoy his sense of humour and he will not let you get away with anything that keeps you from achieving your fitness goals. For me, he's been instrumental in making me leaner, stronger and improving my stamina. More...
Reviewed on Facebook
Juliet Powell
I've been at Team Breakthrough for over three years and gone from Fat to Fit :) Awesome work guys
Reviewed on Facebook
Nancy Preston
A fantastic team and brilliant place to invest in yourself. Three of my family members spend time weekly at Team Breakthrough. Dave sets very high standards and all of the trainers are top notch. More...
Reviewed on Facebook
Ruth Taylor
My trainer Amy is first class! I missed her for 6 weeks because I broke my wrist. Thank you Dave for the treatment on my wrist today. It is much less stiff and sore this evening. More...
Reviewed on Facebook
Mikael Baghammar
The best investment i have ever done in myself.
Working with the team at Team Breakthrough in general and Simon in particular, I have got into a shape and achieved results I never thought possible.
It’s been a long, sometimes hard, and more often than not a fun journey towards transformation. Since January I have lost more than 13 kg and my bodyfat% has dropped from 18% to 10%.
The training routine changes every 3 weeks. As does the homework programme, which comprises 3 different workouts routines.
I have worked with most of the team. Their skills, knowledge and attitude is second to none. This is genuine personal training. They focus on you and your goals. They work with you according to your ability. And they hold you accountable in a positive and constructive way.
I started with Team Breakthrough because I was bored with the gym and needed get my mojo back. Today my sessions at TB are fixed in the diary and have the highest priority.
Excellent. Professional. Fun.
More...
Reviewed on Facebook
Paul Goodenough
Love these guys. Really friendly, highly knowledgeable and they take a lot of time to understand what each individual needs, and tailors exercises to suit.
Great stuff, highly recommend!
Reviewed on Facebook
Charlie Goodwin
Excellent guys at Team Breakthrough. High standard of training I really enjoy training George really pushes me to achieve bigger challenges.
Seen great results.
Reviewed on Facebook
Priya Aggarwal Gofton
Did my first class yesterday. I’m a total beginner. Absolutely loved it. Thanks to Simon and the ladies in the class for looking after me.
Reviewed on Facebook
Anita Q
Love this place! The facilities are first class but what sets them apart for me is their amazing team. You can tell it’s a great place to work and this really comes across from the staff when you’re training which makes a huge difference. I’ve also had a few problems historically with my lower back and knee and Dave Wilby identified the cause and I’m now well on the way to recovery. I’ve attended a number of gyms in my time but never have I experienced such a friendly and motivational team. More...
Reviewed on Google Maps
Ruth Taylor
After only 3 sessions with 'new girl' Amy I am already feeling stronger. She is a great motivator and I am looking forward to where she will take me!
Reviewed on Google Maps
Geoff Wells
Highly recommended. I've been going to Team Breakthrough now for about 18 months. Friendly trainers who know their stuff, and who personalise training to your needs. They've made a real difference to my physical health and fitness - ran my first ultra recently! More...
Reviewed on Google Maps
Alex Kiely
If I could give 6 stars I would. I have been treated by Dave for ongoing back and shoulder issues due to a car crash and I have to say the results have been amazing. After not having much luck with other therapists Dave was recommended to me and right from the start I just knew that he got the problems I was having and he went to work. After only a few treatments I would say I saw a 80% improvement in functionality and I now have regular treatments just to keep on top of things. I cant recommend Dave and Team Breakthrough highly enough. More...
Reviewed on Google Maps
Anita Q
Love this place! The facilities are first class but what sets them apart for me is their amazing team. You can tell it’s a great place to work and this really comes across from the staff when you’re training which makes a huge difference.
I’ve also had a few problems historically with my lower back and knee and Dave Wilby identified the cause and I’m now well on the way to recovery. I’ve attended a number of gyms in my time but never have I experienced such a friendly and motivational team.
More...
Reviewed on Google Maps
Alex Kiely
If I could give 6 stars I would. I have been treated by Dave for ongoing back and shoulder issues due to a car crash and I have to say the results have been amazing.
After not having much luck with other therapists Dave was recommended to me and right from the start I just knew that he got the problems I was having and he went to work. After only a few treatments I would say I saw a 80% improvement in functionality and I now have regular treatments just to keep on top of things.
I cant recommend Dave and Team Breakthrough highly enough.
More...
Reviewed on Google Maps
Geoff Wells
Highly recommended. I've been going to Team Breakthrough now for about 18 months. Friendly trainers who know their stuff, and who personalise training to your needs. They've made a real difference to my physical health and fitness - ran my first ultra recently! More...
Reviewed on Google Maps
Ruth Taylor
After only 3 sessions with 'new girl' Amy I am already feeling stronger. She is a great motivator and I am looking forward to where she will take me!
Reviewed on Google Maps
Odette
Team Breakthrough is a world class group of trainers, dedicated to supporting you in reaching your goals. Inspiring, motivated and knowledgeable. I can't recommend them highly enough. More...
Sports massage
A visit to the gym isn’t only about getting fit and healthy, it is also about feeling your best. A beauty treatment or massage is a great way to reward yourself as you hit your weekly goals, or as a preparation for a special event.
Team Breakthrough clients enjoy an experience that is second to none. Our attention to detail means that your comfort is utmost and you can
sit back, relax and enjoy and well-earned treat. Amy Jarratt is our in house therapist. She offers a wide range of treatments including:
Sports massage
Facials
Lymphatic drainage
Ear candling
Manicures & pedicures
Waxing
Tinting
Hot stone massages
After working in some of the best spas in the world Team Breakthrough is proud to have Amy’s services available.
Physical therapy
Don’t let pain and injury become part of your daily life. Making the time to address your body’s cry for help is crucial.
Reduce pain
Heal old niggles or new injuries
Specialist therapy backed by in-depth research and training
Ongoing personal support
Our therapy team has studied with some of the world’s best manual therapists.
The Team Breakthrough therapy team has helped thousands of patients get free from pain and injuries. We work with a variety of injuries, from spinal pathologies, to migraines to persistent niggling injuries – anything that is causing you pain, concern, or is affecting your daily life. Caught early on, a twinge can be stopped; treated with care, an old injury can be calmed and even healed.
We use a combination of techniques, however, we are most renowned for our approach to work on the neck. We use soft tissue techniques to rebalance the c-spine. In particular, David Wilby, has been personally tutored by Dr Ali to use the Ali method and honoured to be one of the first in England to be certified in this therapy (outside of the Ali family).
This approach works on the theory that any neck imbalance can restrict the vertebral artery thus impairing the flow of oxygen and nutrients to the subconscious brain, depending on which chamber of the brain is affected this can present as a problem anywhere in the body. This method frees the vertebral artery thus allowing full blood flow to the brain. It can be used to treat many conditions.
David has successfully completed a CPD course of peripheral and spinal manipulative techniques with London based Osteopath David Lintonbon DO and so uses these techniques where needed thus giving a complete therapeutic approach.
Group training
Nutrition
There is always a new fad, a new diet, a new craze. And on next week’s news, the latest research will give us completely contradictory advice. Help!
Nutrition is a minefield of information, however, Team Breakthrough has invested a great deal of time and energy into research and education in the field of nutrition.
In order to perform to the best of your abilities, in the gym, at work and at home, you need to fuel yourself correctly. There is so much more to nutrition than calorie counting. We find that clients are always keen to eat well but don’t know where to start. We assess you, your body, your life and your stress load and support you as you learn to shop, cook and eat simply and healthily.
Food is a key determinant of how you feel, your moods, and your body’s ability to loose weight or gain muscle. Our team have studied under some of the worlds leading doctors and functional medicine experts to decide what the best approaches are for every goal.
Plans are created and made very simple to understand and follow. All personal training /transformation clients are highly recommended to book this session as it is integral to the results we are famed for.
Scenar therapy
Scenar is a revolutionary electrotherapy treatment originating from Russia.
Initially designed for the space program, Scenar has developed into a mainstream therapy tool for massively boosting the body’s healing powers. It uses biofeedback to retune the nervous system, thus speeding up recovery from any pain or injury.
Scenar therapy assesses signals from the body’s nervous system and finds areas of disturbance or blockage. It uses electrical signals to form a 2 way communication with the nervous system, thereby having a rebalancing effect and activating the body’s own healing and pain-relief systems.
Scenar therapy is gentle and non-invasive. It can deliver rapid relief for injuries but also on-going treatment to chronic conditions. Healing processes have been shown to be up to 10 times quicker when combining Scenar with other therapies.
Personal Training
Are you ever frustrated by how busy your gym is?
You can’t do the workout you had planned as the stations are busy?
The dumbells you need are being used so you have to use an incorrect weight?
You’ve tried a personal trainer but their sessions are limited and repetitive due to lack of equipment.
You’ve tried going to the gym but feel like you need more guidance and personal attention?
No one is there to support you if you are having an ‘off’ week or can’t seem to get back into training after an illness or holiday?
Team Breakthrough clients have a different training experience. Everyone has access to world-class facilities for exclusive use with personal trainers. Your training will be targeted, personalised, and results-driven. You will never be left to flounder on your own and will always be supported, with a variety of plateau busting training programmes designed to achieve maximum results.
Team Breakthrough clients are given a gold standard service; you are not just a member number in an over-subscribed, under-equipped gym where management banks on a high percentage of members losing interest and not training.
At Team Breakthrough there is no compromise, your goals are our goals and you can train using the equipment you need, when you need it, with a cutting-edge training programme that is reviewed and changed every 3 weeks to keep your body and your mind progressing week by week.
Just imagine seeing those results in the mirror.
