Hi, I am Steven Haywood, a mobile Personal Trainer based in Salisbury. I help people lose weight, get fit and feel great. As well as being based from a private personal training studio in Salisbury, I can also bring the gym to you at your home, your office, your local park or online.
Show more
26 customer reviews
Janet
Excellent facility. The small class led sessions are brilliant as the coach ensures that your technique is correct and thereby preventing injuries. Steve demonstrated and explained each exercise clearly and offered extra support when I was unsure. His manner and approach are brilliant much better than P.T. in a big gym where I had come from. I'd really recommend this place, friendly, professional and knowledgeable. Thank you for such a lovely experience. More...
Reviewed on Google Maps
Lee Penny
Steve has been excellent at improving my general fitness level. He has planned a variety of different exercises to help me improve overall fitness and had been careful to ensure I improve without causing injury. I have seen noticeable change in my body whilst working with him and would highly recommend him. More...
Reviewed on Google Maps
Jo L-B
Working with Steven has been a game changer to my health, well being and fitness. He adapts sessions to my specific needs and spends the time to really understand what works for me and where he can push me to achieve more. I never thought I would enjoy fitness but I now actively look forward to the sessions. More...
Reviewed on Google Maps
Rosemay Venus
I’ve been training with Steven for about 8 months, and the progress I’ve made has been incredible. My main goal was to build strength while also learning how to properly lift weights, and he has guided me through every step with patience, and lots of motivation. What I appreciate most is the way he tailors each session to my needs, ensuring that I not only get stronger but also feel confident in my form and technique. He’s supportive, encouraging, and makes training both challenging and enjoyable. I would highly recommend Steven to anyone looking for a personal trainer who truly cares about their clients’ goals and knows how to get them there. More...
Reviewed on Google Maps
John Small
Brilliant much needed encouragement with sympathy strongly recommend I’ve let myself go and am now getting my enthusiasm back. Good man this
Reviewed on Google Maps
Annabel McDade
Steven is highly qualified and experienced. More importantly he listens! He has tailored my programme as we’ve gone along to incorporate things I do and don’t like doing and after six weeks - where I’ve been happy to do the home workouts because they are achievable - I’ve noticed a change in strength and agility. (I’m 53F and needed to get stronger. I have only done dog walking and Pilates the last 10 years). Highly recommended. More...
Reviewed on Google Maps
Jennifer Read
Steve is a great PT who brings variety and energy to each session. Each week, he introduces new exercises and keeps things fresh and challenging, which really helps with my motivation. His knowledge and experience, especially around back problems, have been a huge assert. Steve works with you at your level, always encouraging you to achieve your best. He’s motivational, supportive, and genuinely cares about your progress. More...
Reviewed on Google Maps
Kelly Pawlak
Steven is a fantastic PT Very professional with a wealth of knowledge. I would highly recommend him..
Reviewed on Google Maps
Peter Athersuch
Steve understood what I wanted to get out of these sessions and was able to adapt them
Reviewed on Google Maps
Elaine Bond
Steve is so encouraging and knowledgeable about making steps forward in personal fitness. He listens carefully to you’re individual needs and develops a program that builds confidence in a safe environment. He takes care and time, building on previous sessions to safely progress capability I highly recommend Steve. I was so unsure of myself as a woman in her seventies with osteoporosis but he has kickstarted my desire for strength and fitness over this time. So good. More...
Reviewed on Google Maps
d charles
I have been training with Steven Haywood for nearly a month my experience has been very good , Steven keep me motivated and keep my workouts challenging but not to difficult or painful ( I am an over 60 well overweight man ). Since i started with him i have seen improvement in my flexibility, mobility and I have already lost 2kg of fat (Thank you Steven) So if you are looking for a personal trainer to help you in your journey to fitness I really recommend Steven Haywood More...
Reviewed on Google Maps
Robert Hughes
I've been training with Steve for some time now and I can thoroughly recommend him.
He is a true professional.
Paul Craig
I can't say enough positive things about Steve Haywood and his incredible coaching skills. Working with him has been a true game-changer for me, particularly as someone managing both hip arthritis and atrial fibrillation.
Steve tailored every aspect of my coaching plan with meticulous care, always taking my health needs into consideration. He not only crafted exercises that worked around my arthritis but also adapted routines to ensure they were safe for my heart condition.
Steve has a friendly, calm, and professional demeanor that instantly puts you at ease, making even the toughest days more manageable. He listens closely, asks insightful questions, and provides feedback that genuinely helps. His ability to adapt, adjust, and encourage makes him an outstanding coach, and his passion for helping others live better, healthier lives shines through every session. I would highly recommend Steve to anyone looking for a knowledgeable, compassionate coach who truly goes above and beyond.
More...
L Chitty
Steven is being brilliant for me in my one year on since having cancer and treatment. He is hugely confidence giving, encouraging me to do exercises/weights my mind didn’t think I could do.
My body is loving the new challenges, the aches and pains I used to have first thing in the morning are going.
Steven puts so much thought into each session, every session is different so no chance to become bored. I can 100% recommend Steven, I find him an excellent PT and he is helping me become fitter, stronger and making healthier choices foodwise too. No hesitation in giving 5 stars, I would give 10 if I could!
More...
Dave Taylor
Steven will get you to where you want to go, in the most efficient way possible, with no stone unturned. He has a holistic, total body and health approach.
Lisa hodgson
Steven gave me the confidence I needed to improve my fitness whilst rehabbing an injury. He was always professional, knowledgeable & put me at ease
Jack Forester
Steve has been an excellent PT, would not hesitate to recommend.
Reviewed on Google Maps
John Davies
Reviewed on Google Maps
Dan Bouverie
Reviewed on Google Maps
Isobel Hamer
Very good pt got me on the track thank you
Reviewed on Google Maps
Zander King
Reviewed on Google Maps
ROBERT HUGHES
I've been training with Steve for some time now and I can thoroughly recommend him. He is a true professional.
Reviewed on Google Maps
lisa Haywood
I was so nervous starting with a PT for the first time but Steven gave me confidence to reach my desired goals & was motivating with the right amount of challenge
Reviewed on Google Maps
L Chitty
Steven is being brilliant for me in my one year on since having cancer and treatment. He is hugely confidence giving, encouraging me to do exercises/weights my mind didn’t think I could do. My body is loving the new challenges, the aches and pains I used to have first thing in the morning are going. Steven puts so much thought into each session, every session is different so no chance to become bored. I can 100% recommend Steven, I find him an excellent PT and he is helping me become fitter, stronger and making healthier choices foodwise too. No hesitation in giving 5 stars, I would give 10 if I could! More...
Reviewed on Google Maps
Paul Craig
I can't say enough positive things about Steve Haywood and his incredible coaching skills. Working with him has been a true game-changer for me, particularly as someone managing both hip arthritis and atrial fibrillation. Steve tailored every aspect of my coaching plan with meticulous care, always taking my health needs into consideration. He not only crafted exercises that worked around my arthritis but also adapted routines to ensure they were safe for my heart condition. Steve has a friendly, calm, and professional demeanor that instantly puts you at ease, making even the toughest days more manageable. He listens closely, asks insightful questions, and provides feedback that genuinely helps. His ability to adapt, adjust, and encourage makes him an outstanding coach, and his passion for helping others live better, healthier lives shines through every session. I would highly recommend Steve to anyone looking for a knowledgeable, compassionate coach who truly goes above and beyond. More...
Reviewed on Google Maps
Dawn Lyndene
The personal trainer experience is a new one for me. The gym is also another thing that was out of my comfort zone. HOW wrong I was. Since taking this step I found the gym environment is not scary, Steve is encouraging patient. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
As a personal trainer, I help clients achieve their fitness goals through personalised assessments, tailored workout plans, and regular progress tracking. I provide motivation, education on proper form and nutrition, and adjustments to workouts as needed. Accountability and support are key, with regular check-ins to ensure clients stay on track and develop sustainable fitness habits for long-term success.
What’s the secret to getting the body of your dreams?
The secret to helping clients achieve their dream body lies in consistency, a personalised approach, and a holistic strategy. Key elements include:
1. **Consistency**: Regular workouts and long-term commitment.
2. **Personalised Plans**: Tailored workout and nutrition plans for each client.
3. **Progressive Overload**: Gradual increase in workout intensity to ensure progress.
4. **Nutrition**: Healthy eating habits to support fitness goals.
5. **Mindset & Motivation**: Staying focused and motivated through challenges.
6. **Recovery**: Proper rest and recovery for muscle growth.
7. **Accountability & Support**: Ongoing encouragement to stay on track.
These combined factors help clients achieve lasting results and the body they desire.
What do you love most about your job?
As a personal trainer, what I love most about my job is the opportunity to positively impact people's lives. Helping clients transform their fitness, reach their goals, and build healthier habits is incredibly rewarding. I also enjoy the personal connections I build with clients, supporting them through their challenges and celebrating their successes. Seeing their confidence grow and knowing I've played a part in that journey is what makes the job truly fulfilling.
What inspired you to start your own business?
Having a long-term health condition made me realise the importance of regular exercise and healthy nutrition in managing and improving overall well-being. I started my career as a personal trainer because I wanted to help others in similar situations, empowering them to take control of their health through fitness. I’ve experienced firsthand how physical activity can positively impact both mental and physical health, even with limitations. Becoming a personal trainer allows me to share my passion for fitness and nutrition, guiding others towards making lasting lifestyle changes and achieving their personal goals, regardless of their challenges.
Weight Loss
Toning
Feel Great
Perform Better
Muscle Gain
Nutrition Plans
