Hello!
I believe that if your life is crazy, you need sanity in your training. Most of the advice and programs on the internet tend to be overly confusing and only add to the 'crazy'-my aim is to be an antidote to that.
I see my own training as one of the foundations that hold the rest of my life together, as it produces what I like to call a 'cascade of positivity'.
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How do you help your clients achieve their fitness goals?
My over-arching ideal is to educate myself out of a job, ensuring that every one of my clients knows exactly why they’re doing a certain exercise or making adjustments to their diets. I like to tow the line between the journey being fun but also results driven, which can be tough but ultimately gets the best, longest lasting outcomes!
What’s the secret to getting the body of your dreams?
Consistency. Consistency. Consistency. The best plan in the world won’t matter if you can’t make it work in the long term, which is why I put a huge emphasis on making sure my clients training and nutrition plans work specifically for them. Body recomposition is a complex process, but I can show you how it’s done!
What do you love most about your job?
I love getting to know my clientele and get a lot of joy helping them. Taking control of your health has a massive positive knock on effect to every other arena of your life, so being the catalyst for that is an amazing feeling.
What inspired you to start your own business?
Going out on your own is scary business, but becoming a PT was my life’s ambition so I took the chance as soon as it arrived. I haven’t looked back since.
Why should our clients choose you?
I’m good at what I do and aim to offer the best customer experience possible. I’m constantly adapting and evolving my systems and methods to match current research, so your time spent with me will be as efficient and effective as it possible can be. I love my job and take immense joy and satisfaction watching my clients becoming who they want to be!
Can you provide your services online or remotely? If so, please add details.
I use an app to deliver sessions at home/in commercial gyms, and can also deliver 1-1 via zoom/FaceTime etc.
What changes have you made to keep your customers safe from Covid-19?
Our gym is completely private, so we have absolute control over the space and the amount of people using it at any given time. We clean equipment in real time and deep clean every few days, and have separate entrance and exit doors.
