Personal training at impact gym paddock wood
Sports and deep tissue massage
Injury and Rehabiliatation
Swedish massage
Osteopathy
172 customer reviews
Pad
Excellent sports massage, explained everything that was going on and very knowledgeable. I’ve already booked my second visit 👌🏻
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Paul Whiddett
Really impressed with SPC Sports. I had a sports massage and the whole experience was excellent from start to finish. I felt a lot better afterwards and the treatment was exactly what I needed. I’ve already recommended SPC Sports to my family and would definitely recommend them to anyone looking for a professional and friendly sports massage. Great service and I’ll definitely be going back! More...
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Alex Grice
Steve is great! I had a deep tissue massage and found it to be really beneficial. Not only did it really relieve some lower back pain, but he also identified areas I didn't even know were effected. It is all really relaxed, he explains everything well and even shows you some things to help with whatever pain you are experiencing.10/10 would recommend, definitely will be returning! More...
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Claire Woollard
Trying to recover from a running injury, Steve knew exactly what do, how to treat the area affected and advised recovery plan - thanks Steve
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Reynan Steyn
Steve is great at what he does. Given me great advice with injuries. Top guy!
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Chad Strickland
Best physio i have ever had!
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Steven Fenn
SPC has helped me with troublesome glute and hip issues allowing me to move without discomfort.
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Jacob Johnson
Top physio really helps you thoroughly back to full fitness would recommend to anyone
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Alison Schoeman
Can’t recommend SPC Sports enough. I went for my first sports massage and Steve took the time to find out about the exercise I do, my priorities for the treatment and to explain what to expect. I knew my muscles were tight, so it was a relief to feel improvement straight afterwards. Thanks Steve, I’ll be booking in again soon! More...
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Jade Hammon
Had pain in neck and upper back, after a sports massage within 3 days pain had gone and can move properly. Very professional and welcoming also!
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Kate Hatfield
Great appointment! Very knowledgeable and love the clinic space. Highly recommend
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Tomas Vnucak
Great deep tissue massage of legs to allow me to adopt current marathon training volume. Would highly recommend. Thank you 😊
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Nat Poulter
Steve has extensive experience when it comes to runners. That being the case he was very fast to diagnose my problem and then get hands on to reduce my pain quickly. I was back running by the Monday. Happy days More...
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Rich Wray
It was my first sports massage appointment with Steve as I have just moved to the area. Steve is very friendly and welcoming. I felt relaxed the whole time and my body feels much better for the visit. I will definitely book another appointment, thank you Steve! More...
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Ellie Knight
Steve is professional, knowledgable and successfully treated what I thought was a shoulder injury but turned out to be tight muscles in one session! Very pleased my mobility and strength has returned in the shoulder. Would highly recommend Steve ! More...
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Mark S
I frequently visit the UK back from Aus and have been unlucky enough to twice do my back in! But thankfully, Steve is a master of his trade and got me back into shape in no time. Would definitely recommend! Very knowledgeable and a good guy. More...
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Matthew Abel
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Mitch walker
Fantastic work from Steve as always.
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Jade Halstead
Best sports massage I’ve ever had! So good I drive 45 minutes to have one.Steve 100% knows what he’s doing and is great at getting into the knots and muscles a lot of people can’t. I crossfit 6 times a week and Steve massively helps with recovery.Completely professional and makes you feel comfortable. More...
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Adam Sheldon
Fantastic experience! I saw Steven for lower back pain, and his treatment made a massive difference. He is a great guy with an incredible knowledge of muscles, and he was able to pinpoint the exact spot causing my issue. I felt entirely in safe hands throughout the treatment which was professional and completely tailored. My back is feeling so much better now - highly recommend him to anyone! More...
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Brad Baldock
Equestrian here! I went to Steve as was experiencing lower back pain from riding- a full hour did me the world of good, highly recommend
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Carmen Cronjé
Absolutely amazing! The mix of physio and massage is unbelievable. I'm a tricky client with loads of knots and Steven knows exactly where the pain is coming from and works them from all directions. He is really knowledgeable and highly recommend him! More...
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Simon Walton
The physio Steve diagnosed the problem with my sons’ leg straight away and his assistance helped à speedy path to recovery, reasonable price too. He also offered out of hours assistance when the problem arose. Very good service and knowledgable chap. More...
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Katie May Nelson
I came to see Steve for sports therapy after I injured my knee playing netball. He is very knowledgeable and he does a very thorough job. He has worked with me to assess the problem, therapy to ease the muscles, and exercise to regain strength and mobility. I would certainly recommend his service. More...
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Simon Jackson
I had a very good session on my back. It has been a real problem for years, and I have had various treatments, Including injections into my spine, but the abuse I have given my back over the years, with heart lifting at both work and in the gym have taken there toll on me. I can highly recommend going to spa sports if you need treatment they are very knowledgeable and get right to the area that needs treating. I have had some relief since, but need to go back for further treatment. More...
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Emily Sutton
Steve was fantastic. Really impressed with the discussion of my injury and treatment, and the follow-up treatment plan for stretches abd exercises. Made a huge improvement in just one session. More...
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Charlie Pride
Steve is friendly, professional, and extremely knowledgeable. He took the time to explain everything clearly and gave me practical advice and exercises that have been really helpful. I felt listened to throughout and would highly recommend him to anyone looking for a great physio. More...
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Robert Howard
SPC Sports are brilliant. Steve is very professional and certainly knows his stuff. Basically cured months of pain in one session and the after care has been brilliant also. Would not go anywhere else!!
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Sarah Freeman
Went to Steve after an ultra marathon. He eased all my aches and pains. Absolutely 100 percent professional would definitely recommend
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Tina Gough
Steve is a competent, knowledgeable, and professional masseur. As a personal trainer, I trust him to identify and resolve any niggles or aches. I would highly recommend his services to anyone looking for a skilled and reliable therapist. More...
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Michael Gibbs
Solved my migraine problem which was being caused by tension in my upper back and neck.
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nicole stringer
I had a deep tissue massage with Steve on my back, glutes and neck and it’s genuinely helped so much already. I’d been struggling with really bad back pain and regular headaches, and both have eased a lot since the treatment. Steve was really friendly and professional, and you can tell he knows what he’s doing. He focused on the areas that were causing the most pain and tension and made me feel comfortable the whole time.I’d definitely recommend Steve to anyone suffering with back pain More...
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Ben sceal
Steve always does such a great job, I feel so much better when I leave with no pain 10/10
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Chee Kin Soo
Continues to make a difference to me. Strong hands. Reaches the deepest knots. Thank you.
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Adam Standen
Great experience thanks for sorting out my neck steve
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Neil Harris
Great seeing Steve, for a great massage, as always,
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Lauren Garre
Steve managed to fit me in at short notice when I was in a really bad way with neck/shoulder pain. He also kindly sent me some exercises to do before the appointment to try and help with the pain. He then managed to sort out the problem within one visit. Excellent service and would definitely return/recommend. More...
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Janice Lee
Totally recommend Steve at SPC Sports! Had a few sessions before completing the London marathon...the sports massage on my tight calves, and analysing my muscle weaknesses really helped.
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Charlotte Hopwood
The best!! Had an awful shoulder for so long and no one could sort it. I had one session with Steve and it was back to normal. Now making this part of my regular self care. More...
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Mikayla Hutcheson
I’ve been seeing Steve for sports massages for years now, and I honestly couldn’t recommend him enough. He’s incredibly knowledgeable, always takes the time to understand what’s going on with my body, and tailors each session to exactly what I need. Whether it’s general tension, a specific injury, I always leave feeling better.I wouldn’t go anywhere else. More...
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maddy boyle
Fantastic sports massage! Would highly recommend!
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stephane noyelle
Very good experience using SPC sports, Steve is very friendly and also very knowledgeable. Would recommend this to anyone interested. Would use again
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julie tompsett
Steven was very thorough in his assessment of my problem. Gave a fantastic massage and tips and exercises to do before my next appointment. I will definitely recommend him.
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Allie Williamson
Extremely professional and friendly, overall incredible experience. Took the time to have both a phone and in person consultation to understand pain points. Immediate relief: Neck pain went from 10 down to 5. Will definitely be coming back! More...
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Jette Kisendal
I went to see Steve, as I had tension and stiffness in my back due to years of operations on my feet and with my hips and back now taking the pain. After one session of deep massage I felt so much loser and flexible. I can highly recommend Steve More...
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Michael Powell
Excellent service and communication. Was able to see me the same day I was struggling with neck pain and understood the issues I was facing. Highly recommended.
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James Williams
Great physio. Really thorough and very knowledgeable.
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Mohini
As a runner, I managed to injure my tendon in my ankle meaning that I couldn't run for a couple of weeks. I went to SPC sports for an initial consultation, and felt very comfortable with Steve from the beginning as he was very personable. He explained what the consultation would cover - from strength, sports massage, testing the flexibility of the ankle etc... He explained what he was doing at each step and gave me exercises following the consultation. They worked really well and tailored to helping my ankle recover. Only after a few days my ankle is starting to improve. He also went the extra mile and also recommended running shoes that would help ease the pressure on my ankle, and did a post check in following the appointment too. I'd definitely recommend a visit. More...
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Adam Howden
Great massage from Steve. Booked in last minute and travelled to me. Worked out huge knots in my legs. Would definitely book again.
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Izzie
Very professional sports massage therapist - thanks, Steve!
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How do you help your clients achieve their fitness goals?
I have 22 years experience training and massaging clients. As a keen runner who has completed 7 marathons, I realise the importance of achieving goals.
I always give my clients 100 percent and make sure I keep a check of nutrition habits on a weekly basis includes in the cost. Nutrition is usually the reason most people fail in there goals.
My sessions are always varied and fun. I train weights myself, circuits at impact gym and run so I have the experience to help endurance athletes to those looking to lose weight. I used to be in to bodybuilding and work at a strength and conditioning gym so I have the knowlwgdge and foundation to cover clients looking to achieve muscle and strength. I work out of impact gym in Paddock wood and can train clients who are non members.
What’s the secret to getting the body of your dreams?
Diet and hard work.
Training needs to be varied and changed so your body doesn't adapt. Weight training will increase muscle and speed your metabolic rate. Cardio will burn calories, reduce stress and keep you healthy.
You can train in a 150 pound a month gym but you wont change if you don't train hard and change habits.
What do you love most about your job?
Seeing results and changing clients lifes, not just physically but mentally. Stress, depression and anxiety can all be helped with training nutrition and sports massage.
What inspired you to start your own business?
I like being my own boss. I am enthusiastic with training and my work involves helping and training others. I know have clients who are friends so I do not look at work as a business most of the time.
Why should our clients choose you?
I am always here through text or watts app if you have any questions or support. I can train you once a week- 5 times a week but change in lifestyle and diet will take time and change and I will be there every step of the way. If you fail, I fail and I don't like to fail.
Set yourself a goal and lets achieve it together.
Sports Massage
Personal training
I work out of impact gym in paddock wood
Swedish Massage
Sports therapy
Sports and injury therapy
