HELLO! Did you know, Your first consultation is FREE with your registered nutritionist ?
I am Ilayda, registered nutritionist and founder of IDNutrition.
IDNUTRITION offers an affordable yet effective solution for your nutrition journey.
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10 customer reviews
Nicole Kendall
Ilayda is more likely a friend than a nutritionist. She provides psychological support as well as nutritional help. I strongly recommend everyone. Definetelly no need to search anyone else, idnutrition is the right address. I worked with Ilayda after giving my second birth while breastfeeding my baby. My milk quality and quantity increased with the program plus I lost 15 kilos around 4 months without having any decrease in my milk, I was never hungry. Thanks to Ilayda I feel myself super confident healthy and energetic as a mom of 2 babies. More...
Naomi Picard
We worked with Ilayda around 2 years ago while she was working at her first place. I lost 12 kilos with her. First of all, Ms Ilayda approaches to her clients with researches. She is really like a friend. She does not give a specific program, she prepares personalized programs. When I told with her I had been suffering from some sort of diseases and she enlightened me better than my own doctor. I am very pleased with her. I recommend her to everyone. More...
Rathanaraj mohanraj
I've lost 8 kilos during 3 months and I will continue. Ilayda is a very friendly person. After the diet, I gained the habit of eating properly. Even I am a vegan she suggested many options I can cook or find in everywhere. Being on a diet hasn't been that much easy and fun. Plus vegan dessert booklet truly saved my life :) I highly recommend to everyone. More...
Aleko Galabov
Would highly recommend idnutrition to anyone seeking a nutritionist. I worked with Ilayda. I could reached to her when I have questions out of our consultations time , she addressed all of my questions . Her recommendations saved my life and I literally changed my eating habits .I am more aware what I put to my plate now thanks Ilayda for everything! More...
Sam Elquoatli
I was incredibly pleased from idnutrition and Ms Ilayda. I continued for about 3 months.She is very inspiring person with her personality. She is friendly, smooth-spoken, motivates people, and prepares lists which suit you. She listens to you with great interest and cares and produces solutions for you.To be honest I didn't expect that much benefit from the diet. My body got thinner ,nourished well and I feel great :) Thanks to Ilayda! More...
Hazel W Gulr
I am very satisfied from the result. I was on a diet to lose weight with my friend for about 2.5 months with Ilayda. My friend and I we both lost weight quickly without even having cravings. Program involved all foods I like to eat. Our blood values are normal after significant weight loss. I would highly recommend idnutrition and Ms Ilayda to everyone. More...
Cecil Luna C.
Although I worked with other nutritionists for years, I could not get the result. I had many experiences but always failed. After my gp suggested me to lose weight, I decided to work with Ms Ilayda. Ilayda was always be with me with a smiling face and a positive energy. I couldn't imagine that I came to this level and lost that much weight in 2 months. I quited pills I used, I had joint pain due to my current diseases; All of them have passed after lost weight and learned how to eat healthily. After my gp checkups, I can see the positive result in a serious sense. My blood tests are normal. I feel myself much more confident and great. Many thanks to Ilayda for all of these. More...
Irba Affan
Super company. I am very pleased. I would recommend idnutrition to everyone. Especially Ms Ilayda had a very good approach and was a great person with her personality. She encouraged me to keep going everytime.The program was easy to do and I got satisfactory result. I feel myself definitely more confident now, thanks to idnutriton. More...
L. Ebbie
Ms.Ilayda is a very successful nutritionist. Her energy is so vibrant which motivated me well. She doesn't always go on the same program. She changed it according to my weight in every appointment and thanks to her, I lost 20 pounds in 2.5 months :) I don't look for another nutritionist anymore. I recommend her to anyone who wants to have a healthy life style. More...
Roya Gowhari
After the diet, I gained the habit of eating properly plus I fit in my jeans that I couldn't wear for 2-3 years, thank you Ilayda!
How important is a healthy diet to someone’s health and wellbeing?
Our body is our first home we will live until die. First we need to love ourselves, take care ourselves cause then we can take care and love someone else. I hope to understand the value of our health, our freedom. Give yourself the value you deserve !
Eating healthy is a therapy believe me. The secret is in balance so learning THE BALANCE OF LIFE.
What do you love most about your job?
I am literally living in my dream by giving people what they dream of. I've been going through hundreds of lives, listening to hundreds of stories as I listen, I feel that I humbly touch your life, but I learn so much from you. There are traces of each of you in my life. This is so precious!
And at the end of the day, I understand that actually being able to explain and be understood makes people lighter more than numbers on the scale.
For years, I have been trying to reduce the weight of pain, sometimes longing, sometimes anger, sometimes absence, sometimes the feeling of not being able to quit, sometimes resentment, sometimes jealousy, sometimes deceptions.
And I witness how the lightened souls make the bodies shine.
It is also my story of finding myself on your journeys.
In short, it's not a clients file, it's a life file and it weighs a lot. Every file is precious to me to share and lighten that load.
What inspired you to start your own business?
After I graduated from Baskent University Nutrition and Dietetics Bsc, I began working in weight management service as a registered dietitian in government institutions and public hospitals. This provided me excellent knowledge and skills in becoming an expert in weight management. After years of hard work and experiences, my willingness to serve people encouraged and pushed me harder to the most important decision I have ever made… founding IDNutrition. I founded IDNutrition to use my knowledge for helping people to reach their goals. It's so precious to be a part o your journey.
Why should our clients choose you?
I am a nutritionist but I never have done a diet with my clients over the years. Cause I know what this world 'diet' means to you. I not only make you lose weight, also strengthen you by feeding balancedly. I teach you how to manage your weight for your entire life so you will never have an issue about your nutrition and your weight again. When we find the underlying cause of the weight problem and apply a proper individual program for it , there is no chance of fail. Getting a satisfactory result is inevitable.
I am here to make you feel good and I am always with you in all circumstances. We succeed together.
Can you provide your services online or remotely? If so, please add details.
I am with you wherever you are in with our online system.
What changes have you made to keep your customers safe from Covid-19?
We schedule all consultations online at suitable times and days for our clients. In this tough situation , we are tackling all the details to boost your metabolism and make you healthy.
Weight Loss
Do you struggle with weight loss? Have you tried different fad diets only to find you putting on more weight? Are you confused as to the best foods and lifestyle habits for you?
If so ,you are in the right address .
Weight Gain
Vegan ,Vegetarian, Plant-Based Nutrition
Diabetes
PCOS
IBS
Cardiovascular Disease Nutrition Plan
A healthy heart depends on consuming heart-healthy foods and leading a healthy lifestyle. Foods good for the cardiovascular system include omega-3 rich fish, tomatoes, apples, oranges, spinach, garlic, legumes, and olive oil. This list that you prepare with your nutritionist decrease the risk of potential heart diseases and improve your conditions for the long term.
