Hi there, I'm Lee, the head coach and owner of Oxford Personal Training and Nutrition. My main goal is to help you achieve your fitness goals by providing you with personalized nutrition and training plans that are based on well-evidenced science.
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16 customer reviews
Rohan Selva-Radov
Having read Lee's glowing reviews, I was expecting great things, but unfortunately came away feeling he overpromised and underdelivered. My 90-minute session itself was very good (Lee gave useful, specific feedback on all five StrongLifts lifts, followed by a detailed email summary with video references), but issues came afterwards.Lee had offered to review videos of my adjusted form, which I sent through a few days later. After saying he'd review them the next day, he then ghosted my messages entirely. I followed up twice over the next few weeks to check whether he might have a chance to review the videos, and also to book another (paid!) session, but received no replies at all.If you're just looking for a one-off form check with no follow-up, Lee's coaching might be a good fit. But if you're hoping for a reliable PT with the ongoing support his website advertises, I'd strongly recommend going elsewhere. More...
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Bas van Schaik
Lee is great!
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Jens Johansen
Lee is good at motivating and providing the best exercises - to target weaknesses and maintain progress. His training and experience makes it possible for him to help people with different dis/abilities, ages and goals.
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Elena Eliseeva
I trained with Lee for three years, and during that time he proved to be an excellent trainer. He was always attentive to my evolving fitness goals and adapted our sessions accordingly to help me successfully reach them. Lee knows when to push you and when to respect your limits, making the workouts effective and not stressful. He is also quite knowledgeable about health and nutrition, which made our sessions informative and helped me apply what I learned outside the gym. I thoroughly enjoyed training with him and have taken a great deal from the experience. More...
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Maia Johansen
Lee is a great trainer. Very patient and attentive!
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Sarah Farheen
Lee is great. Sweet. Understanding. Great sense of humour. Gentle yet disciplined. Very very respectful.He eased me into the experience integrating the gym into my routine. It was such a reflective experience for me. Making an effort for my self-care. Waking up at 5am in the morning and making it to the gym session at 6. It wasn’t easy, but Lee showed up at 6 with me, each tine.My conversations with Lee showed me how my work life was coming in the way of my wellbeing. And it needs to no longer have that authority.We worked not just on my exercises, but also on my diet, which was fantastic.I’ve taken a break at present. But if I go back to the gym again, I’m finding myself a Lee. ☺️ More...
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sasteev
Never felt confident in the gym and didn’t know what I was doing when I got myself into one.Lee helped me gain the confidence and discipline to be independent. Always pushing me and showing me proper form. He also helped me improve my diet and make real progress towards my fitness goals.Worth every penny. More...
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Alexandra Green
Lee is a super trainer. He thinks carefully about what you need, is very personable, and is reliable. Highly recommended.
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L Brooks
I’ve been training with Lee for a couple of years now. The fact that it’s been that long, says it all! He’s pushed me to achieve my goals whether that’s with strength training in the gym, or planning out my running programme. He’s good company, which matters when you’re spending hours a week lifting weights, and always punctual and great of communication. Highly recommend whether you’re new to the gym or an old timer. More...
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Chris Hyland
Lee has been an excellent personal trainer and has played a key role in helping me achieve my fitness goals. He is very responsive, supportive, and takes the time to understand his clients’ needs. Lee knows how to tailor workouts to keep things challenging, and knows how to motivate his clients. I would highly recommend Lee to anyone looking for a dedicated and knowledgeable trainer. More...
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Oliver Bartman
Lee was a really great personal trainer. He really listened to my needs and he planned out workouts really well, as well as my personal plan for when I wasn't with him. He responded to every all my limitations and worked with them as in the best way possible. He never let me put myself down and he always tries to engage. The three words that always rang through my head with Lee are 'form, form, form'. That is something that will always stay with me. More...
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Tim Nye
I am a 61 year old male, who had gotten out of shape over the years. I started training with Lee one year ago, when I came to to Oxford to attend University and trained with him for two semesters. At the end of my training, I was literally in the best shape of my life. I dont know if it was it variety of exercises or the focus on intensity over heavy weights but I was very pleased. My only negative was how early I had to get up to get a spot with him. I highly recommend his services. More...
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Wojciech Lason
Lee is an amazing personal trainer! He’s super motivating and always knows how to push me without making it feel overwhelming. He was very flexible with my schedule, which made it easy to balance training with my studies. Over the past year, I’ve completely transformed my body, first losing fat and then building muscle, and Lee helped me adapt my training to match my changing goals. He also gave me great nutrition advice that made a big difference. Couldn’t recommend him more! More...
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PEIHAO SONG
Lee is very professional, patient, and always encouraging. With his guidance, I’ve improved my fitness and built real confidence. Highly recommended!
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Katie N Lizzie Neilson-Dance
Lee is absolutely amazing he's kind and makes you feel comfortable and really knows his stuff I was completely new to spin bikes and classes and whith just a few sessions with him I am now a very confident spinner smiles would 100% recommend lee
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Katie N Lizzie Neilson-Dance
Lee is absolutely amazing he's kind and makes you feel comfortable and really knows his stuff I was completely new to spin bikes and classes and whith just a few sessions with him I am now a very confident spinner smiles would 100% recommend lee
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