Hypnotherapy UPLIFT

Reviewed on Google Maps

I came to Chris, as I had a fear of flying but I knew it was something I wanted to conquer. My fear was so bad that if planes flew low over my head or if I could hear one I would panic or cry. Doing hypnotherapy with Chris was a great experience, he completely changed my view on flying and planes. Just last week I got on a plane for the first time no tears and no panicking attacks. I wouldn’t have even stepped foot in an airport last year so it was a big achievement for me. I 100% recommended seeing Chris for hypnotherapy. Thank you Chris!! More...

Reviewed on Google Maps

I contacted Chris as I was struggling with anxiety around job interviews. I can be an anxious person anyway due to ADHD but it seemed job interviews were my nemesis! We initially met for an online consultation where Chris got to know me, explored possible triggers and effects and what I hoped to achieve through the Hypnotherapy. We then booked a date for a Hypnosis session online via video call. Chris offered a full explanation of the process, what I would hear, feel and experience during the session. I was made to feel at ease and relaxed as we prepared for the session. I was very relaxed but alert throughout and felt safe. Since the session I haven’t had an interview but Chris had incorporated ways of helping me to manage stress and anxiety, and this I have noticed taking effect in my day to day life, especially in work! I have a stressful job but the ‘anchors’ that Chris suggested definitely work and I find myself automatically calming when these are activated. I can’t thank Chris enough. This has given me a new confidence and I massively appreciate the calm and focus it has brought to me in times where I might spiral and let stress and anxiety take over. Thanks again, Chris. For me the session really was priceless! More...

Reviewed on Facebook

Reached out to chris back in November last year which was quite a difficult time for me personally and just as i started making some improvements a few days before Christmas my grandad passed. Cant thank him enough for all his time and dedication with organising sessions and helping me get through these difficult periods in my life and helping me through this very difficult period.I also currently play at a high level at sport and with all that brings its mental difficulties and chris has helped me release a lot of these tensions and help me to overcome things that was holding me back. Made changes I never thought were possible.If you are in need of some support would 100% recommend reaching out to chris.Looking forward to carrying on with more sessions. More...

Reviewed on Google Maps

Can’t recommend Chris enough. Five weeks cigarette free after only one session. I already feel better and positive about being able to continue not wanting to smoke again. I didn’t feel uncomfortable at all and would be more than happy to contact Chris again should I need to.Massive thank you to Chris!Anne More...

Reviewed on Google Maps

I have recommended Chris to my daughter because he did a wonderful job with me! Absolutely brilliant!

Reviewed on Google Maps

I can’t recommend this enough as I have been trying to stop smoking for the last few years and this actually is working for me and I have tried everything to stop smoking, thank you Chris,

Reviewed on Google Maps

Such a positive and comfortable environment to experience hypnosis. I would highly recommend this service by Chris, it has had such a valuable impact on my life. Chris has such a calming effect and is very talented in his field. More...

Reviewed on Google Maps

Having my first session with Chris was so fulfilling. I felt so relaxed, at ease and I’m looking forward for my second session. Thank you Chris

Reviewed on Google Maps

I recently saw Chris for hypnotherapy to help with anxiety about flying, which came on unexpectedly despite my years of frequent travel. From the start, Chris was incredibly understanding and empathetic. He took the time to really listen and understand what I was feeling and why, tailoring the approach to my experience. He provided a helpful recording to use both at home and during the flight. Thanks to his guidance, I had a very successful and relaxed flight. I can’t recommend Chris highly enough for anyone struggling with anxiety—his expertise and calm approach truly make a difference. More...

Reviewed on Google Maps

Reviewed on Google Maps

I wanted to remain anonymous due to sensitivity of why my daughter required hypnotherapy.
We approached Chris to try and help my daughter who was struggling with an eating disorder, from the very beginning Chris was very understanding, non-judgemental and caring. At every stage he would check myself and my daughter were happy and comfortable with the process.
After each session my daughter reported feeling very relaxed and had a positive attitude to move forward with the goals she had been given by the hospital and said it helped change her views.
After the first session Chris let us go away and assess how it went before asking for feedback so he could make any changes necessary, big or small, for example my daughter said one of the lights was a little bright when she had her eyes closed, so Chris straight away addressed this.
I would recommend Hypnotherapy8 to others as Chris is very thorough and obviously works hard behind the scenes to deliver the best session. More...

Chris was very helpful. Made me feel very relaxed. Easy to talk to. Highly recommend.

I am so grateful I met Chris and had the opportunity to experience some sessions with him. Our sessions were based on deep relaxation, and they were truly wonderful. I reached out to Chris for help because I struggle with sleep issues. My mind tends to overthink, and before going to bed, I often find myself wondering if I’ve completed all my tasks. I am a hardworking person, and I’m not used to relaxing—except when I’m on holiday. With Chris, I experienced deep relaxation and carved out time just for myself. He helped me deal with my thoughts in a calm and even funny way. During the sessions, I felt welcomed and understood. I experienced tranquility and peace as Chris focused on addressing my sleep issues through deep relaxation. I felt so understood that, at one point, I was deeply moved. Chris truly understood the root cause of my stress and used his kind words and hypnosis to help me find calmness and peace. Now, when I go to sleep, I feel much more relaxed. If I wake up during the night, it’s so much easier to fall back asleep. The beautiful images Chris shared during the sessions often come back to me, helping me drift off again. Thank you so much, Chris, for your help! I am truly grateful. I highly recommend Chris if you’re looking for relaxation hypnosis or need help with issues like anxiety, sleep problems, or stress. Chris creates personalized hypnosis sessions based on individual needs, and this really impressed me. I’ve had hypnotherapy sessions in the past, but they were not as deep or tailored as these. Chris is an amazing therapist who genuinely cares about people. He puts his heart into every session. More...

Reviewed on Google Maps

Chris was very helpful. Made me feel very relaxed. Easy to talk to. Highly recommend.

Reviewed on Google Maps

Carys Elaine
21st January 2024

I had unreal experience with Chris, when going through past life regression. I have always been interested in past lives, but initially I went back to when I was 10 years old in this current life. I had emotions from this time in my life, that I still needed to release before I could then go back into my past life. Chris helped me through this process.

I then went through my young
ages until I was back as 1 year old child in this life. This happened for a positive reason. I then went back to my past life and could not believe I was in 1942 in the War and things I could sense and see certain things then that was so fascinating and incredible. I cant wait to learn more by booking a further session with Chris. Chris was so relaxed in his approach and I felt so comfortable with his guidance. Thank you again Chris, cant wait to learn even more in next session booked.

Thanks
Carys More...

I recently had the privilege of experiencing hypnotherapy with Chris, and it was truly an exceptional journey.

After an initial chat, it was clear that Chris showed a real understanding to my needs.

Chris' passion for the practice was evident, creating an atmosphere that was both compassionate and friendly.

I immediately felt at ease, making the sessions not only effective (now my leg pain has reduced significantly!!) but also incredibly comfortable.

If you're seeking a hypnotherapist who is dedicated, passionate, and makes you feel genuinely cared for, Chris is the one to choose. And I can highly recommend him. I have already booked in my next session. More...

Thank you Chris, I appreciate how you helped me with my arthritis, especially my joint pains which I have nearly daily. After hypnotherapy session with you I felt less pain and more agile and flexible now and surprised how quick I felt this way afterwards and I remain less in pain with arthritis still weeks later. I would highly recommend you.
Thanks Gwynfor More...