Personal Trainer with 10 years experience, following Sport Science Degree. With a focus on an evidence-based approach, I have equipped clients with the tools to help improve their health/wellbeing through Exercise. Strong focus on Exercise Rehabilitation, working with clients with injuries/niggles.
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4 customer reviews
Jonathan Squire
The beauty of this service is that it is held in your own home. I have been training for almost two years. My flexibility and balance have shown a significant improvement and Chris is a fully qualified instructor
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Barbara Blackwell
I've been working with Chris for 18 months or more now. I'm 75 - I have had both knees replaced and have arthritis in other joints. Working with Chris I am slowly and gently building up strength throughout my body. Everything is taken at my own pace - + a little bit extra sometimes where it is beneficial. Chris is never too pushy and always encouraging and he is also friendly and chatty to help things along all the time. Whilst I am never going to be - and never hoped or intended to be - superfit I believe he would work equally well with someone who had that goal (or anywhere in between) and he is also very flexible as to time and place for sessions. However, if you are older, having tried to work in the past with people who tried to make me into a superannuated gymbunny, Chris's approach to improving my strength and fitness at my stage in life has been a massive boost More...
Reviewed on Google Maps
annalize bagshaw
Professional and reliable, Chris is a fantastic PT, really patient and knowledgeable. His support and guidance have really helped me get fitter and stronger over the last 13 months
Reviewed on Google Maps
Jonathan
I love the focus and discipline it gives me to do exercises that I would otherwise avoided
Personal Trainer
Weight Loss
Sports Performance
Strength & Conditioning
