Built On Balance is a team of personal trainers that offer sessions in a private studio.
Contact us via my website for all inquiries
29 customer reviews
Lea
I've been training with Gabi for the past seven months, and I couldn't recommend her more. She is professional, friendly, and always knows how to motivate you to push yourself. I had never stepped into a gym before and didn't know how to squat or lift weights properly. Thanks to Gabi's guidance, I have been able to progress and be more confident in myself.I also love that the gym is private and has a relaxed, welcoming atmosphere. The whole team makes it a comfortable place to train, especially if you're a beginner. More...
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Nicholas Everett
I had a one on one session with Bob and it really changed the game for me. Focusing on form, and tailoring certain moments and sets to fit, I felt I really got the most out of my work out. I’ve carried this on into my regular routines and I’ve seen better results in the last couple of months than I have in the last year. A friendly and positive atmosphere, and I would recommend it to anyone. More...
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Ruairi Gildea
Couldn’t recommend Bob more! Their knowledge and expertise is top-tier, and they created a plan that was completely tailored to me and my goals. Sessions are always great fun and seeing good results already! More...
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H K
I’ve been training with Built on Balance for the last 5 months and it’s been an enjoyable experience so far. Bob is an excellent coach with a structured training program for building muscle. I would definitely recommend to anyone that is interested in personal training. More...
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Kimmy
Built on Balance is thee work out studio and trainers to go to if your looking for personal training that does not have the crowd like at the gym. Bob was my trainer highly skilled and dedicated to my weight loss journey. More...
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seb carder
Build on Balance is a hidden gem in Sutton. I'd been on the lookout for a Personal Trainer for a while, but was intimidated by commercial gyms as the setting. Built on Balance provided me with the perfect blend of personable coaches, world-class equipment, and a private space, all centred around me. I've been doing this for 6 months now and I'm so pleased with my results and the value of the sessions. There is NOTHING quite like this anywhere else in Sutton and the surrounding areas. More...
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Georgina
PT sessions with Bob are great I didn’t know going to the gym could actually be enjoyable! 😅 he is good at communicating and explaining not only what to do but how do it and the benefit of doing an exercise in a particular way! Highly reccomended him you will get good results and have fun in the process! And the massive bonus a GYM all to yourself!! He’s really built my confidence Thankyou! More...
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ThatGuyAndy
I've been training here for over 3 years now, it's a relaxed and engaging environment that is tailored to your individual needs which provides great results.
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Nicole o
Training with Bob has been a game changer. He has a genuine passion for helping you reach your goals and is always there to answer any questions you have. His training programmes have helped me reach my physical goals but have also massively improved my confidence and consistency. Couldn’t recommend him more highly! More...
Reviewed on Google Maps
Gaynor Barnard
Reviewed on Google Maps
frau f
Training with Bob has been life changing! It’s been more than 10 years now that I started working with him to help me sort my chronic back problems. Within months of my first session I was able to walk pain free again. Without Bob I wouldn’t have been able to live a pain free and active life. More...
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Florence Mather
I have been training with Bobby for many years and would 100% recommend him to anyone! He is willing to adapt exercises to suit me/work around injuries and is clearly experienced and knowledgeable. Sessions are reasonably priced considering the quality and effort Bobby puts in to every sessions he delivers, plus the fact he has a Bsc in Strength and Conditioning. I have been able to see the positive impact of his training (and support) on both my physical and mental health. More...
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Nicholas Craike
Having been in and out of the gym multiple times, I finally decided to get a PT, Bob was recommend to me by multiple friends. Bob is incredible at what he does, every session is meticulously planned out to bring the best results and whilst enjoying it. I have been training with Bob for six months now and the results are really showing. Would highly recommend Bob The Coach. More...
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Heenal Mistry
Bob is a fantastic coach. I've worked with him since 2022 and it's the best investment I've made in my health and fitness. I'm the strongest I've ever been. I'm a Yoga teacher and Bob has crafted my sessions to increase my strength without decreasing my movement capacity or causing injury. Not only is Bob qualified and very knowledgeable, he's friendly, supportive and puts you at ease. His expertise and many years of experience shine through in his professional yet personable manner. You'll work hard, laugh, sweat and be amazed at your own accomplishments. The encouragement is empowering. There's no bootcamp style shouting but you'll likely get a high five and a cheer for a job well done! I look forward to my session every week. The gym is well equipped with all items in good working order. The space is bright and airy. There's parking, showers and changing facilities. More...
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MCD E
Game changing, life saving, gets the job done with strength & kindness, you couldn't ask for a better coach than Bob. 2+ years of training with Bob and each week I see progress.
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Talks With Crows
Bob is simply amazing! He’s a fantastic coach, professional, knowledgeable and very dedicated. At the same time he’s great on a personal level. The sessions are always relaxed, full of laughs and jokes, but also very productive and professional. Since I’ve started my training with Bob, my body has changed for the better and I feel stronger and healthier. I always thought that the workout comes with hard work. Well, it does, but with Bob you don’t feel it as much, as the sessions are so much fun. Now I look forward to my every session with excitement. Thank you Bob the Best Coach! More...
Reviewed on Google Maps
Sharpes Estates
Great Coach highly recommend his service, been a client since January 2021 and has help me loss weight get stronger and fitter and kept me motivated through tough times.
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Rachel Namuddu
Personal Trainers
Been absolutely fantastic working with Bob! Have achieved so much in the 3 months we have been training together and really thankful for the weightless I have seen and overall positive changes to my diet and lifestyle
John Wick
Awsome private studio , so happy with Bobby as a trainer and the atmosphere is addictive ! 2020 here I come......
Sara
Amazing trainer, so positive & genuinely wants to help you achieve your fitness goals.
Kate Herbert
Bobby has structured my sessions over the last few years to make sure that I progress but always at the speed I am comfortable with at the same time as challenging me to do a little more than I think I can. As well as running well thought through sessions he makes them fun. More...
Savana
Firstly and foremost he is very professional in his work and well structured in creating an appropriate fitness plan around my lifestyle/goals. I started to see clear results within two weeks of attending his training sessions. I was amazed at how much stronger I've become as well as more lean. I feel healthier and my body definitely looks amazing. I couldn't thank him enough for the continued support when I've felt like giving up and all the hard work with him is worth it as I've never looked this great. I definitely recommend him. More...
Diego Bagalini
So happy to work with Bobby he has so much patience with me as I am a little lazy ! He does motivate me all the time and has always different routines to make sure I don’t get bored. Future is bright
Katie Fay
Bobby is incredibly professional. With his encouragement, my fitness and energy levels have improved dramatically as a result of our weekly sessions. Bobby continues to be inspiring and motivating and I look forward to our sessions! Highly recommended! More...
Tania
I started training with Bobby 6 months ago, I had a specific goal in mind to lose weight and tone my body. I can't believe the transformation. I lost 20 pounds and never felt better! I am stronger than ever and feel more confident. Can't wait to improve as time goes on. I can't recommend him enough. More...
Blair
If you’re looking for a personal trainer then Bobby is the person to go to. He is very knowledgeable and passionate about what he does and delivers it in an exceptional way.
Eugenio Dassisti
Where to start ! What an amazing coach , it's been 2 years of hard training and specified technical exercises to improve technique movement and approach to training with a goal in mind ! I was focusing on strength training and recovering from a back injury. Through the right direction we strengthened my back and hamstrings to facilitate movement. Bobby is friendly and readily available for training. He has great knowledge on recovery , nutrition and increasing strength. Making training fun ! More...
Tommy
Bobby made our sessions fun and enjoyable and results started to show within weeks. I would highly recommend.
Florence
Bobby is an excellent coach with a real interest and extensive knowledge of exercise, weight lifting and strength and conditioning.
He is a great motivator, but is also understanding and willing to adapt exercises to meet personal capabilities during each individual session.
I find that he is good at explaining each exercise, which ensures you're doing it properly and getting the full benefit!
Prices are great considering you get to train in a small private gym (which also helps if you don’t like training in a busy gym environment, with lots of spectators!)
Would definitely recommend!
More...
How do you help your clients achieve their fitness goals?
Each person is different. Regardless of the training goal, everyone has their own weaknesses that must be addressed so that they can find the time, motivation and energy to achieve their goals.
What’s the secret to getting the body of your dreams?
There is no secret. Hard work, discipline and comitment.
What do you love most about your job?
As a coach you are able to have a positive impact on a peoples lives on a daily basis that will last a lifetime.
What inspired you to start your own business?
BobTheCoach stems from my love of delivering sessions in a private 1-2-1 setting. I want my clients to enter the studio with one thing in mind. It is time to train. No distractions.
Why should our clients choose you?
I believe that any goal in the gym requires an hollistic approach.
No stone will be left unturned in our journey.
You will feel at home in the studio.
What changes have you made to keep your customers safe from Covid-19?
Fully air conditioned studio to promote airflow. Equipment is disinfected after every client.
1-2-1 Personal training
The most comprehensive training experience. I take you through a workout from start to finish. All you need to do is show up. I take care of the rest.
Online training
For those who cannot make it down to the studio frequently enough. I offer virtual sessions, here we can work with the equipment you have at hand and create a worthy session
Program design
Initially requires a session at the studio to gather important information required to create a personalised program.
A program will be 4 weeks long and for best results should require monthly sessions in the studio to test and introduce further intensity