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Stella Fitness profile image
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Stella Fitness

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Hear from
a professional

How do you help your clients achieve their fitness goals?

We sit down, connect and act. Together, you and I devise a plan to dominate - whether you're in it for weight loss, strength gains or increasing your time in weaving baskets underwater, we work together to dominate your world.

What’s the secret to getting the body of your dreams?

Nutrition balance, stress management, exercise and a realistic mindset when it comes to what you are willing to sacrifice. My goal is to affect life long change, while getting your body to a point where we can get you to your leanest or most cut within 4-8 weeks at any point throughout the year. It takes time, effort and consistency.

What do you love most about your job?

My clients are amazing! Sort of a health nerd, love trying new things with awesome people. I've excelled with people from all walks of life - weight lifters, computer jockeys and professional hockey players - to professional opera singers, massage therapists and yogis.

What inspired you to start your own business?

Gyms are really not all I wanted to get out of the fitness world. I like to explore and experience the lifestyle we create with a sound exercise program.

Why should our clients choose you?

There is nobody in Utah with the experience, expertise and knowledge I hold. My certifications are top of the line (CSCS, PN1, Bachelors in Kinesiology). My background is wide enough to hit any fitness goal. I worked for 3 years as head personal training department at a big gym after being moved up as a personal trainer. I started a medical gym in Hawaii alongside 9 physical therapists, giving me a wide breadth of knowledge in injuries and rehabilitation. I have spent the last three years building relationships and strong bodies around the Salt Lake Area. I know that exercise can be hard - but if we work togetherI am going to PROVE that I'm working as hard for you as you are for me.

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