John Cruz Remote Coaching
Online
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Transform Your Health with Personalized Remote Coaching
Are you tired of cookie-cutter fitness programs that fail to deliver lasting results? It's time to experience a revolutionary approach to health and well-being with our personalized remote coaching services.
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How do you help your clients achieve their fitness goals?
We adhere to the OPEX fitness philosophy, which prioritizes individualized coaching tailored to each client's unique needs and goals. We start by conducting comprehensive assessments to understand our clients' current fitness levels, movement patterns, and lifestyle factors. Based on this information, we develop personalized fitness and nutrition plans that are sustainable and effective for long-term success. Our coaches provide ongoing support, guidance, and accountability to ensure that our clients stay on track and achieve their desired results.
What’s the secret to getting the body of your dreams?
The secret to achieving the body of your dreams lies in following, a holistic approach to health and fitness, which is at the core of the OPEX fitness philosophy. Rather than focusing solely on aesthetics or short-term results, we emphasize the importance of building a strong foundation of overall health and well-being. This includes optimizing nutrition, prioritizing functional movement patterns, managing stress levels, and fostering a positive mindset. By addressing these fundamental aspects of health, our clients not only achieve their desired physique but also experience improved energy levels, vitality, and overall quality of life
What do you love most about your job?
What I love most about my job is the opportunity to make a meaningful impact on people's lives. As a coach following the OPEX fitness philosophy, I have the privilege of working closely with individuals to help them achieve their health and fitness goals in a way that is sustainable and empowering. Witnessing my clients' transformations, both physically and mentally, and knowing that I played a role in their journey towards better health and happiness is incredibly rewarding. Every day, I am inspired by the dedication and resilience of my clients, and I feel grateful to be able to support them on their path to success.
Why should our clients choose you?
Clients should choose us because we are committed to providing the highest quality of personalized coaching based on the OPEX principles. We prioritize individualized attention, taking the time to understand each client's unique needs, goals, and preferences. Our coaches are highly trained and experienced professionals who are dedicated to supporting our clients every step of the way on their fitness journey. With our comprehensive approach to health and wellness, we empower our clients to achieve lasting results that go beyond just physical appearance, fostering a healthier, happier, and more fulfilling life.
Standard Package
$325/month:
Free consultation
Body composition assessment
Movement assessment
Aerobic assessment
Unlimited personalized fitness, nutrition, and lifestyle coaching
Monthly video follow-ups
Direct access to your coach via phone or messaging for urgent queries
Couples/Family Package
$500/month:
Customized coaching for two individuals
Everything in the Standard Package
Shared consultations and assessments
Personalized fitness and nutrition plans tailored to each member
Monthly follow-ups for each individual
Group Package
$200/month per person (minimum 4 people):
Everything in the Standard Package:
Free consultation
Body composition assessment
Movement assessment
Aerobic assessment
Unlimited personalized fitness, nutrition, and lifestyle coaching
Monthly video follow-ups
Direct access to your coach via phone or messaging for urgent queries
$100 2 week trial + $50 off first month sign up
Free consultation
Free body composition, movement, and aerobic assessment
2 weeks starts on assessment day
