Personal Trainer San Antonio Texas
115 North Loop 1604 East, San Antonio, TX
(779)
115 North Loop 1604 East, San Antonio, TX
(779)
My Mission is to combat obesity in the San Antonio community by providing world class personal training programs. All of my programs include:
Face to face personal fitness training
Customized meal plans
Online coaching with 24/7 support
Weekly healthy recipes
Show more
779 customer reviews
Betsi Harpole
Investing and getting positive returns is all I ever wanted and am glad I found it. Thanks to Mr. KILLIAN BAYER for he great skills of mining and trading in my account, very diligent in he work. All I did was invest and within 7 days I made profit. Contact Mr. KILLIAN BAYER, via: Email: killianbayer704@gmail.com WhatsApp: +1 (707) 654-4150 FB: Killian Bayer More...
Reviewed on Facebook
Augusta Nnodimele
I am extremely satisfied with all the help Mrs Helen Karen rendered me every step of the way. They have a good understanding of all the processes and are always receptive to my needs. The platform were very helpful. I strongly recommend this wonderful manager of mine, she perform a great work and strategy on my investment, and now I'm earning profits every week just because of Mrs. Helen Karen effort and trust, thank you madam for this opportunity of investing with your platform I'm so much grateful, please contact her for legit investment. WhatsApp: +447925258162 Email: helenkaren443@gmail.com https://www.facebook.com/helenkaren443/ More...
Reviewed on Facebook
kassandra rios
I’ve been training with Juan for about 2 months and I’m real happy with my progress so far. I love that he changes things up for me to make my workouts challenging and fun. He answers all my questions on meal planning as well to optimize my results. He’s accommodating to my busy schedule. I’m excited to continue to train with him, learn more, and get more results! More...
Reviewed on Google Maps
Rachel Xu
Juan was awesome! He is extremely experienced, having trained across several disciplines and with some pretty prestigious fighters it seems like. He had great energy and was constantly giving me pointers and fixing my technique. He's the real deal! Also, the gym was very clean and spacious. Definitely a plus. More...
Reviewed on Google Maps
Vanessa Dyson
Before I searched for a personal trainer, I hated seeing myself in the mirror. I was at my highest weight. Since meeting Juan Bazan, I have been the most effective at my health and fitness with his knowledge and guidance.
Reviewed on Google Maps
Princes Jacob
Let the success story of others attract you to your success. I have always had an interest in Bitcoin trading so I can invest for myself and my family, but I was scared of losing until I got convinced by seeing a lot of people giving testimonies about MADAM KATHY PERRY an expert Bitcoin trader. and then I decided to finally give it a trial, so far so good, I have made $15,500 in just a couple of weeks since I started trading. Don't waste more info please contact her via E-mail:kathyperry2470@gmail.com WhatsApp: +1 (352) 658-3405 More...
Reviewed on Facebook
Carlos Rodriguez
Reviewed on Google Maps
Marlie De Leon
Reviewed on Google Maps
Cecily Hendrickson
Juan is a great trainer! Very knowledgeable and honest about goals and achieving them. During the sessions, he’s not your friend and makes you wonder if he even likes you but the results are always great so that’s why i keep coming back. He’s there to train me, not be my friend. Lol More...
Reviewed on Google Maps
Rachel Mazurek
I have been training with Juan for about 4 months now and have seen some great changes in my body. He holds me accountable and pushes me to get the most out of the workouts. I definitely recommend.
Reviewed on Google Maps
cassandra martinez
I enjoy working with Juan he brought back my confidence. He pushed me with intense workout and Im feeling amazing with my results. Showing me not to give up and keep pushing forward because at the end it will be worth it. More...
Reviewed on Google Maps
Julia Bienvenue
I had a great time training with Juan. He really pushes you and motivates you to reach your goals.
Reviewed on Google Maps
Ana Carrasco
My only struggle was I would never finish what I started, partly cause I never saw results, I honestly had no one to push me so I would just workout by walking or getting on the bike once in awhile, I love the workouts now even if I’m a bit slow but I’ll get there and of course I have juan to push me..
Reviewed on Google Maps
Ashley War
Juan was a great personal trainer. He pushed me during each of our workouts and has great resources to help you keep accountability outside of the gym. I would definitely recommend signing up with him for the goals you’re trying to reach! More...
Reviewed on Google Maps
Jos Selig
I started with Juan in May of 2021. I needed to do something about my fitness and improve my health. I am an all or nothing type of person, so when I decided to commit, I was all in. I have been working with Juan 4 days a week and every time I never know what the workout will be. For me he has been very focused on strengthening my core and upper legs. This is not to say that we don't work out all parts, but there is always something core or leg related. One thing I definitely appreciate is his focus on stretching. I can tell that really helps me complete the workouts and reducing the soreness from working out. Juan is a good balance of encouragement and tough love. He pushes me to give more than I think I can. There is that one day when you realize how far you've come, and I have had a few of those. I am often surprised how many sit-ups, knee-ups and shoulder squats with weight I can do now. Juan also has a meal plan option which I signed up for, but don't always follow very well. I have seen a difference in my energy level and increase in muscle mass. Additionally, my lab numbers are approaching normal. I highly recommend Juan as a personal trainer and look forward to continuing to work out with him. More...
Reviewed on Google Maps
Lesvy Reanos
Training with Juan has been one of the most rewarding decisions I have made since moving to San Antonio. He has given me the motivation and accountability I need to reach my goals. He is honest and dedicated, and makes your individual goal important to him. So if you’re debating on getting a personal trainer, I would definitely recommend you sign up with Juan. More...
Reviewed on Google Maps
Obed Hernandez
If you're looking for a sign to start working out... this is it!!! I started working with Juan at the begging of March 2021, I was overweight and my body mass was at the highest I've known. I didn't have the energy to do anything, I just wanted to stay home and not go out. I was unhappy with myself since I wanted to change but I didn't know how. However, I said to myself now or never, and did a little bit of research. That's when I met Juan. He is one of the best trainers I had, he motived me and others. He will make sure, you do everything right, he doesn't just tell you "do this" he will explain why he is telling you to do that exercise. I was doing 4 days a week + meal plan. I worked with him for 6 months, and I saw results by my first month. Exercise is one thing, but food will help you lose weight and get muscle at a fast rate. The meals plans he provided are super "delish" and it comes with all the information about each meal. He also sends you emails with cool and delicious recipes for FREE!!!. I didn't know how stiff I was until we started stretching. Scratching is a big part of a workout to avoid injuries. Its not always about lifting big weights and he will teach you about that. I'm so happy with the results since now I'm at 14% body fat. I'm still working on my body but Juan gave me the knowledge and encouragement I need it. He also helped me get a six pack which I'm pretty grateful for. Now, I have more energy and stamina that I didn't have 6 months ago. I could keep going about all the good things he taught me, but I'll let you try it out. Good luck! If you ever need proof, give Juan a call and see it for yourself!💪 More...
Reviewed on Google Maps
Emmanuel Collazo
Reviewed on Google Maps
Jennifer Swisher
Reviewed on Google Maps
Trent Sahinkaya
I couldn't recommend Juan as a personal trainer more. I started working with him last year after not having been to the gym for years. From my first day with him he has consistently done everything he could to motivate and educate me on the best ways to improve my health and fitness, both in the gym and with my diet. I've noticed myself getting stronger and feeling better in my day to day life than I have in quite some time and I can attribute a lot of that to his efforts to keep me motivated and engaged in my own well-being. If you're looking for someone to help you get to the next level - wherever you may be on your fitness journey - Juan is the guy to do it. More...
Reviewed on Google Maps
Cat Bras
Reviewed on Google Maps
Sabrina Trevino
If your looking for a good work out and a motivating trainer....Juan Bazan is your guy! I love the experience and how drenched I get from a good work out! ????
Reviewed on Facebook
Michelle M.
If you want a trainer that will legitimately help you lose weight, yet place emphasis on developing muscles, movement, and strength you didn't know you had, Juan Bazan is your guy. Â One of my friends had been working with Juan for several months, and I saw positive changes in a number of ways. I've attempted to go to the gym and other programs in the past, yet what I like about working out here is that whether there are 2-5 people in the Warrior Camp classes (30 minute HIIT sessions), Juan takes the time to check on everyone to make sure they are bending, stretching, lifting, pulling, or pushing with proper form. You won't have to worry about other people looking at you; everyone is too focused on their technique to look up from their station. If you haven't signed up for a class that week, he'll send you a text to find out what's going on. The classes are far from easy, he'll push you harder than you want to push yourself, and you'll probably curse Juan's name a few times when you're first starting out. Soon you'll find out that Juan just wants to help you meet and exceed your goals with encouragement, humor, and music. More...
Reviewed on Yelp
Jesus Toro Martinez
Thank you Juan, this a good start for me to get stronger and healthier. Good work out.
Reviewed on Facebook
Natalie Villarreal
Reviewed on Google Maps
Yvonne Rios
I love Juan Bazan's program, you'll get a whole body workout in 30 minutes. I always leave motivated, energized and wanting more.
Reviewed on Facebook
Destiny Alarcon
I am very happy with my results so far. I could not hide the smile on my face when I had to buy new scrubs for work. I’m down a size now yay! Juan is totally annoying because he is constantly on me about my attendance but it shows he cares and I am thankful for that. He is very detailed with meal plans and monthly evaluations and it’s helped me stay on track to my goals. Overall I am happy with the results and would encourage anyone to try it out! More...
Reviewed on Google Maps
Joseph Ussery
Juan is the perfect mix of your Papa and a close friend that wants what’s best for you. My wife and I enjoy Personal Trainer San Antonio much more than I thought we would. I don’t usually work out but when I do I prefer Personal Trainer San Antonio!! More...
Reviewed on Google Maps
Camila Bermudez
Before I started training with Juan, I tried several diets and tried to workout on my own at a big gym. I felt lost and no one was there to help me. So luckily, I found him. He helped me proper forms and what I needed to do for myself. He was relentless at getting me in the gym and didn't let me slack when I wanted to do other things then train. I had an amazing experience training with him and I would recommend anyone looking for a summer body to go to him. More...
Reviewed on Google Maps
s/v Whippoorwill
It's where the locals go for a cold BEvERage and a tasty dish.
Reviewed on Facebook
robert marriott
Very good food
Reviewed on Facebook
Gary Pugh
Great servers and bartender
Reviewed on Facebook
Stephanie Engle
The bartenders Ashley and Rachel Gerhartz are the best.
Reviewed on Facebook
felicia hurrell
Reviewed on Facebook
joe dino
Good food friendly staff
Reviewed on Facebook
rixk romwro
my first visit here was wonderful. service was too notched. menu has something for everyone. Bar selection also very well stocked. Good number of draft beers to pick from. appetizers are large, good amount to shareatmosphere is fun. I do recommend trying it out. More...
Reviewed on Facebook
Ricky Louis
Food was good. Drinks were great. Staff was awesome.
Reviewed on Facebook
Jerry Cordle
Reviewed on Facebook
David Castaldo
Excellent food and service. Love the atmosphere as well. We will definitely be back. The prices were very fair and reasonable.
Reviewed on Facebook
Arantzazu Rubio Garcia de Cortazar
Reviewed on Facebook
Monica Victorino
Reviewed on Facebook
Cheyenne Hitt Dreher
Reviewed on Facebook
Steve Hastings
Great sports bar with good food and friendly service. Far price with good portions
Reviewed on Facebook
Paul Donnelly
Reviewed on Facebook
james smith
Raw Texas Burger, Rubbery chicken sandwich, and The Chili tasted like a discount canned version of flavored beans. The only good thing was the Cold Beer
Reviewed on Facebook
Brian Eaglen
Reviewed on Facebook
Tara Orr
Reviewed on Facebook
Delaina Arbelo
Reviewed on Facebook
A F
It was good !
Reviewed on Facebook
William Whitescarver
Great atmosphere good prices
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is number one. Abs are made in the kitchen.
How do you help your clients achieve their fitness goals?
First it starts with the fitness evaluation. Evals are conducted monthly to track progress and a useful tool for motivation. We track several metrics such as body fat percentage, weight, bmi, muscle percentage, measurements, 1rm, flexibility, and vo2. Based on those metrics I will recommend a program to achieve your goal which will include a nutrition plan.
What’s the secret to getting the body of your dreams?
Personal Planning and Persistence is key. Knowledge, accountability, and discipline will be essential.
What do you love most about your job?
I love helping people achieve their goals. When clients tell me they got a compliment from a coworker or family member and see their face light up is my ultimate reward.
What inspired you to start your own business?
The diabetes and obesity epidemic in San Antonio were motivators to start my own business in the fitness industry. I aim to change my city to live a healthier lifestyle.
Why should our clients choose you?
I have 7 years of experience in the industry as a director of fitness and personal trainer for the top 3 largest fitness organizations in the world. I now work for myself for the past three years and have serviced over 100 people every year. Most importantly, I deliver results. I care about you and your goals and will help you get there.
Personal Training
Imagine, Finally Finding a Personal Training and Weight Loss Program That Could Give You the Permanent Results That You Deserve - Once and For All.
There is no shortage in "weight loss" and "personal training programs" out there today. The unfortunate but true fact is that over 90% of all fitness related solutions fail to deliver. Fat loss pills, fad diets, and infomercial gadgets just don't work. But there is something that does...and I'd like to give you the opportunity to learn more about it - risk free.
I could tout the benefits of my proven fitness and fat loss program all day long, but nothing I say will be as convincing as actually experiencing a training session for yourself. So, for a limited time I'm offering a totally free, no obligation fitness consultation which includes a personalized fitness assessment and a customized one-on-one training session "test drive." Your first step is to call or email me now.
Group Fitness: Warrior Camp
Warrior Camp started with asking one question:
"What's wrong with most group classes?"
What we found out was surprising:
Group classes are TOO BIG and ONE DIMENSIONAL for most people to stay engaged!
So we created a fitness program to keep our group fitness sessions EXCLUSIVE, FUN, CHALLENGING and ENGAGING with our group PERSONAL TRAINERS.
Warrior Camp combines Kick Boxing with Cardio, Strength Training, and High Intensity Interval Training (HIIT) that delivers a high calorie burning workout. Warrior Camp is a Circuit of bag striking, tire flipping, rope pulling, back squatting, kettle bell swinging super HIGH intensity, heart pumping kick ass workouts that ANYONE can do no matter your age or fitness level. Learn all the moves and correct forms so you feel AMAZING from losing belly fat and toning those muscles.
Warrior Camp has become a COMMUNITY
Meet inspiring men and women with POSITIVE mindsets and where our passionate personal trainers MOTIVATE and keep you ACCOUNTABLE in achieving your fitness goals.
You'll experience an energetic atmosphere and gain fitness knowledge from our personal trainers that tell all the best kept secrets to getting a firm lifted butt, flat belly, toned arms and a lean sexy body without all the unrealistic diets or countless hours in the gym.
Are you excited to start? We'd love for you to join us!
Your first step is to call or email me now.
Unlimited Group Fitness - 30 Day Sexy Slim Down
By now, you've probably heard a lot about my 30-Day Sexy Slim Down program, and if you haven't, you should know that it's pretty amazing at melting fat off the body. So, what exactly is the 30-Day Sexy Slim Down? It's an all-access pass to my group training programs, including cardio kickboxing and warrior camp. These group programs are a combination of Kick Boxing, Weight Training, and High-Intensity Interval Training (HIIT), which is working out in a short burst, high-intensity kind of way and manipulation (for lack of a better word) of your eating habits – NOT A DIET.
But here's the coolest part of this thing... the results come FAST. The entire program lasts thirty days, and the results are excellent. Most of my clients typically lose 10 - 12 pounds within a month.
I'm taking your fat loss and body toning goals to a whole new level by giving you a day-by-day rapid fat loss meal plan to follow.
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Now you'll get even faster results! Best of all, you'll never have to worry about what to eat and when to eat it because the 30-Day Sexy Slim Down meal plan takes all of the guesswork out of eating right. Just read it, and eat it… it's that easy 🙂
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Once you enroll in the 30-Day Sexy Slim Down program, you can begin scheduling your sessions and I will contact you to set up your orientation with me to go over the following…
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The 30-Day Sexy Slim Down
Give you a complete 7-point fitness assessment, which includes:
(measurements, body fat ratio, strength, and endurance testing so
that we can track your fat loss results!)
Give you a personalized 30-Day Sexy Slim Down meal plan.
Meet with me, your friendly and knowledgeable personal trainer
The program starts on the first day you come in.​
Drop 10-12 pounds in only 30 days
Lose 2-4 inches of fat from your hips, waist, and arms
Tighten your body and get a flat, toned stomach
Get more energy, endurance, strength & confidence.
Have a great time working out and sweating off the calories
Get unlimited motivation, accountability, and support!
You'll train with me for a month, at least 3 - 4 sessions each week, but you have unlimited access to both of my group training classes. Some people like to come in twice a day. The more work you put in, the better the result. Now, I usually only offer this program to a small group of people, who are seriously interested in burning 10 pounds of fat in 30 days, and every time I do, the program sells out for $297 fast.
For a limited time only, I am offering this $175 because once you see the result, I hope to have earned your trust to continue training with me to achieve more results.
If you think you'd be interested in joining this small group and getting fast fat loss results in 30 days, then call me to purchase your unlimited credits for group training and book your first session! Remember, it's only $175 to get started. 210-367-0250
Personal Training
There are bricks of habit that can significantly impact your life. Those bricks of habit that you choose create the foundation for what standard of life you want to build for yourself. What are your habits? Do you eat healthy foods, exercise daily, and get adequate sleep? Alternatively, maybe you have made a habit of eating something sweet or fattening before bed, avoiding daily exercise, and staying up as late as possible. If you have a fitness goal, the essential habits that create your ideal results are proper diet and exercise habits. If you have ever asked anyone who is in excellent shape how they achieved their current physique, they will tell you they adopted the two essential habits of a suitable diet and an exercise regimen. If you are dissatisfied with your current physique, adjust your diet and exercise habits accordingly to match your goals. As the famous Zig Ziglar wrote in his book, See You At The Top, "We build our character from the bricks of habit we pile up daily."
Decide on the bricks of habit you would like to accumulate daily. I recommend you start by adopting a consistent sleep schedule that gives you at least eight hours of sleep each night, follow one of my healthy meal plans, and train with me at my gym at least three times per week. List your new bricks of habit with at least three supporting motivators. Include the obstacles you will face and your strategies for overcoming these obstacles, for example:
My new habits are to adopt a regular sleeping schedule, follow my trainer's healthy meal plan, and exercise with my trainer three times each week.
My three primary motivators are feeling more confident with my body, having more energy for my loved ones, and getting back to the size I was years ago.
The obstacles I will face are failing to make time for my training sessions after work, choosing not to invest money to pay for my sessions, and not receiving the support I need from my loved ones.
I will overcome my obstacles by scheduling my training sessions to achieve my fitness goal, budget accordingly to invest in myself, and asking for the support I need from my loved ones.
Announce your new commitments to your friends and family on social media. Position yourself to be accountable for your new habits. Track your progress every Sunday by utilizing my online training platform. This platform will upload your progress photos, measurements, weight, body fat percentage, and muscle mass. I will have a detailed schedule of tasks ready for you to apply your new bricks of habit successfully. I would love for my fitness program to become the bricks of habit you use to create the foundation for your new standard of life. Time is precious, and today you possess the opportunity to transform your life with my fitness program. As the renowned Dale Carnegie composed in his book, How To Win Friends And Influence People, "Today is our most precious possession. It is our only sure possession."
Seize your opportunity to transform your life today, and call me now to get started. 210-367-0250
Meal Plans
I'm going to fill you in on why popular diets fail and open your eyes to frequent diet disasters. You don't have to be one of the millions of weight-watchers who fail to reach their weight loss goal. I'll show you how to eat in a way that produces healthy, slimming results. This knowledge is information that many other personal trainers typically charge an arm and a leg for, but I'm more than confident that, once you use this meal plan, you too will become one of my happy and satisfied clients.
Popular diets always fail. I'm going to pull back the curtain and reveal a truly effective way to lose weight permanently. When you incorporate this meal plan into your lifestyle, it will produce amazing results with little sacrifice. Look, I know you'd love to lose twenty pounds in a week, but that isn't realistic. Safe weight loss is at the rate of no more than two pounds each week. Weight loss that is faster than that will cause your metabolism to slow, making it easier for you to regain the weight after you return to your regular eating pattern.
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There are no chemically enhanced food items or gimmicks needed for weight loss. Eat this meal plan with a balance of vegetables, lean meats, whole grains, fruits, and low-fat dairy products. Any program that expects you to give up whole, healthy foods in exchange for manufactured 'diet' products will not work. Any program that wants you to eliminate healthy food and disguise that macro-nutrient as a "bad carb" will set you up for failure and even risk your health. Your body requires an array of healthy eating; eliminating food groups causes you to lose out on essential nutrients. This meal plan includes food that is fresh, and natural food will help you burn fat. These natural foods include grains, seeds, nuts, fruits, and vegetables of all types. Stick with organic varieties.
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How would you like to drop three or four sizes in eight weeks? How would you like to tone and tighten your body and naturally reverse the aging process? Would you want to look in the mirror and see a more youthful body again – maybe a better shape than you have not seen in a long time? And wouldn't you like to protect yourself from disease and injury and live a longer, more vital life? If you answered yes to these questions, just like the hundreds of individuals I have coached, trained, and advised as a certified personal trainer, this will be life-changing for you. So, please sit back, relax, and allow me to introduce you to my 8 Week Weight Loss Meal Plan.
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This 8 Week Meal Plan takes all the guesswork out of the equation. It comes with a shopping list, how-to instructions, and recipes, and even a schedule to give you a guideline on when to eat so that your metabolism starts acting to melt away body fat. All you have to do is read it and eat it.
​Are you ready for permanent results? Are you ready to drop three or four sizes in 8 weeks? Are you ready to flatten your belly and lose ten to twenty pounds in eight weeks or less? If you answered yes to these questions, call me now to get your customized 8 week meal plan. If you have food allergies or preferences, I can accommodate your needs. My personalized programs include a shopping list, recipes, a schedule and it's all on a user-friendly app. To get a personalized meal plan, call me today 210-367-0250.
