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JFlex Fitness

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I'm a young driven individual here to motivate you to reach those fitness goals. I've been training for 5 years. What makes me different is the safety and motivation I provide my Clients. Right now we are coming to a New Year and I'm offering specials to reach your goals!

1 hire on Bark

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Reviews (4)

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4 customer reviews

15 December 2021

Very knowledgeable with the physical and mental aspects of getting your body fit.

12 December 2021

Absolutely amazing training program! The trainer was non-judgmental and helped me create a weekly plan to reach my goals!

12 December 2021

JFlex fitness is amazing. The JFlex fitness program helped me overcome many internal challenges and I have grown to love myself through this extensive journey. My trainer listened to my needs and actually cared about my goals More...

12 December 2021

My experience with JFlex fitness has been very positive. He knows how to push me but at my speed and never makes me feel uncomfortable or embarrassed. I would highly suggest you get your training with him. You will see real results and you will not be disappointed. Thanks JFlex Fitness! More...


I not only hold you accountable but myself. That's making sure that I'm on time. Being a phone call away when you need help with your fitness. I make my clients commit to their goals. Consistency builds Body's not procrastination.

Start with the basics in the gym. That includes your lifting, nutrition, and consistency. Don't worry about other peoples success but the person your looking at in the mirror.

I love the motivation aspect of my job the most. Helping people achieve things they never thought they could.

Just the passion of helping individuals live longer and healthier lives.

Its just not about business when you work with me. Of course I need money to put food on my table and provide for my family but what is most important is to make a client feel at home when their training with me.

Yes I can do online training. I will send you printable pdfs and provide weekly Skype sessions.

Mask are a optional for my clients. All staff is vaccinated at the facility including myself.


I provide a program so my clients can reach their workout goals to shrink that waste line and increase their confidence. Nutritional Guidance is provided.

I provide a tailored program for individuals to Build Size while shrinking their waistline. Nutritional Guidance is provided.

If your struggling with nutrition I'm the man to point you in the right direction. I give you advice with nutrition and give you a macro blueprint.