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I work out of my home in New Braunfels as well as some of the local parks. My wife and I have a really nice set up on our property. The garage gym houses a squat rack, kettlebells, dumbbells, maces, battling ropes, mats, sleds, etc. Outside, I have a monkey bar system with suspension trainers (TRX-like and gymnastic rings), a second squat rack/pull up bar system, balance beams, etc.
Folks, I can tell you first hand, Jason has been an honest, straightforward and hardworking person, all his life. He has the drive and commitment necessary to successfully complete any mission or task. As well as his serious military training and experience, he completed his degree program, in order to better fulfill his goal of becoming the best strength and conditioning trainer he could be. He is genuine and knowledgeable. I am proud of the young man my son has become... AND he has excellent taste in women...you have to meet his wife, Tiffany... she is also special. : )
Being 36 weeks pregnant and wanting to get ready for my “big day” lol, I was nervous, but Mandie took such good care of me and even accommodated my growing belly! She made me feel right at home. I love my results, the experience was so fun and I cannot wait to go back post baby . Thanks again, Mandie!!
I LOVE this place! Great coaches who motivate and encourage you! I LOVE the fact that I am in and out in 30 minutes, but don’t for a second think you don’t sweat....because you do!! I also love all ladies who workout and encourage each other. We don’t compete we inspire!
We integrate techniques, tools, education, and accountability to help you succeed in obtaining a healthier lifestyle. Our belief is that those who focus on a single issue such as nutrition or fitness will be less successful than those who integrate a more holistic view that includes simultaneously incorporating nutritional therapy, fitness, and cognitive behavioral therapy to achieve their goals.
I became a nutritionist because of my knowledge and passion for food but also because I understand the impact that our diet plays on the functioning of our bodies...from how we feel to what's going on at the cellular level. I love being part of that "ah hh!" moment when my clients understand and embrace who they are and begin to take control of how they treat themselves both physically and emotionally. It's a beautiful transformation!
What inspired you to start your own business?
I'm not very rigid in my techniques. I don't believe in one-size fits all rules. I am open to experiences and learning from everyone. I enjoy being creative and developing tools that combine many areas of emotional development. We are not one aspect of ourselves, we are holistic - our emotions and thoughts contribute to our physical bodies. I haven't found too many nutritionists who work in this way.
Why should our clients choose you?
I support and assist in bringing balance and equilibrium to my clients’ overall physical health, fitness, and emotional well being.
By focusing on the areas of life that influence how we live with food, together we make reachable goals towards positive changes that ultimately affect our overall health.
How do you help your clients achieve their fitness goals?
Our belief is that those who focus on a single issue such as nutrition or fitness will be less successful than those who integrate a more holistic view that includes simultaneously incorporating nutritional therapy, fitness, and cognitive behavioral therapy to achieve their goals. We integrate techniques, tools, education, and accountability to help you succeed in obtaining a healthier lifestyle.
What’s the secret to getting the body of your dreams?
It takes discipline and the ability to form new habits. It's about finding true fulfillment - not just fleeting moments of happiness.