Primalhouse, LLC
San Antonio, TX 78238, USA
(2)
San Antonio, TX 78238, USA
(2)
We are a grassroots health and wellness company founded in, and built by the city of San Antonio. We understand the people, and culture that have supported us throughout the years, and this is our way of giving back to the community. With over 10 years of experience, over a dozen credentials from nationally recognized training education systems, and a background as a head coach for several gyms throughout the city of San Antonio we can ensure your fitness goals will be in good hands at a fraction of the cost from our competitors.
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2 customer reviews
MJ
I have been working with Josh since having my baby and would highly recommend to any mom looking to get back into a fitness routine. Josh is extremely knowledgeable and helpful. I was able to recover my energy, stamina and my core strength. It can be intimidating to return to a large gym and not know what to do and feel lost amongst hundreds of other members. With Josh you get personalized attention and support. I have seen tremendous progress and have regained my confidence! More...
Adrian Sanchez
It's a great workout experience with with a good diversity in course selection to facts to help you progress your lifts in a safe manner and the nutrition counseling has helped with weight loss, fixing my diet, advice on how to prepare myself on how to calculate macros and calorie consumption in an easy to learn manner.
Josh as a trainer is a great motivator and teacher he really looks out for his clients safety while pushing you in throughout your workout showing great support and an overall excellent experience.
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What’s the secret to getting the body of your dreams?
Finding a workout program that you enjoy, and sets you up for success for the longterm, as well as creating a consistent nutrition plan that correlates with your values, and health goals.
What do you love most about your job?
As someone who was once overweight with several health conditions I overcame through exercise, and improved nutrition I made it my mission to help others achieve the same. Rather than take the drill sergeant approach, I see myself as a supporter, and guide to help you navigate through your health and wellness journey in the most efficient manner that works for you. What brings me the most joy is watching someone continually make progress in their fitness they once didnt feel was possible. Nothing makes me happier than watching our clients build their proficiency, and confidence within the program in hopes that can extend to other aspects of their life like it did mine.
What inspired you to start your own business?
With over 8 years of experience I’ve been trusted to not only help countless clients, and group fitness classes achieve their fitness goals, but was also appointed as head coached for several gyms. After years of being trusted to hold these positions I was ready for a new challenge, and made the change to create my own company. Personal training shouldn’t break the bank or make clients feel like theyre locked into an agreement that doesnt suit them. This allows me to present an opportunity for clients to train for longer without the stress that may come from hard to work with schedules, and contracts. As an independent company we offer an experience for clients unique to Primalhouse, LLC, and do so in a way that benefits the clients not only health wise, but also cost wise, as well as delivering an easy to work with communication and scheduling system thay suits their needs.
Why should our clients choose you?
We have the credentials, and a proven track record of helping those who commit to our program reach their fitness goals, and empower them to take control of their health.
Can you provide your services online or remotely? If so, please add details.
Our remote services consist of one on one coaching calls, and program management that is facilitated through a high quality personal training app that will deliver your personalized workouts, nutrition guidance, progress logging, and accountability with your coach. This service also comes free with any of our personal training memberships as a hybrid program.
What changes have you made to keep your customers safe from Covid-19?
We train in a one-on-one setting only with open ventilation, and keep high standards when it comes to sanitizing, and maintaining a clean training environment.
Personal Training
Our company is a premier personal training service that specializes in strength training, and boxing to give clients a transformative experience. We believe fitness is not just about looking good, but also feeling good, and creating lasting changes to improve all aspects of your health, and well being. Primalhouse is a company that is dedicated to helping our clients achieve their fitness goals through customized training plans that are tailored to their individuals needs, and preferences.
We understand that everyone has different fitness goals, and we offer a variety of training programs designed to help clients achieve their desired results. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our trainers will work with you to create a plan that is both effective, and enjoyable.
Nutrition Coaching
Nutrition coaching services are designed to help individuals achieve their health and wellness goals through personalized nutrition plans and one-on-one coaching. With the help of a nutrition coach, you can learn how to make healthy food choices that fit your lifestyle and preferences. Whether you are looking to lose weight, improve your energy levels, or simply improve your overall health, our nutrition coaching services can provide the guidance and support you need to succeed. We'll work with you to develop healthy habits that you can maintain for the long-term, so you can achieve your goals, and maintain your progress.
Boxing
Our boxing program is designed to cater to all levels, from beginners to advanced boxers. We will work with you to develop your technique, improve endurance, and build your strength. We offer a comprehensive introduction to boxing, including basic techniques, footwork, and defensive strategies. No matter your experience level we'll work with you to develop a solid foundation for your boxing journey. Boxing personal training sessions can include a combination of boxing drills, mitt work, cardio bag workouts, and an emphasis on core training. With the help of our one-on-one boxing sessions, you can improve your boxing skills, build strength and endurance, and burn calories in a way that keeps you engaged with your workouts, and develops a lifelong skill!
