MDV Performance

Michael’s knowledge and experience has helped me not only accomplish my goals of losing body fat but also helped me gain a better understanding of nutrition and working out. I’m currently down 16% body fat and have gained 27lbs of muscle. Great trainer, highly recommend! More...

I came to Michael 3 months ago and he has helped me not only accomplish my goals of losing 25lbs but has also been really friendly and professional in this entire process! I’m looking forward to another 3 months with him! More...

Michael is great to work with! I have always hated (HATED) working out, but I’m actually enjoying and looking forward to my workouts. Very easy going but also motivating and will hold you accountable. I do at home workouts as well, and the app used clearly lays out (with video and written instructions) how to do them at home (even with little to no equipment! I’m looking forward to hitting my goals! More...

Michael is great, highly recommend! High energy, very optimistic and very involved personal trainer. He’s there for you day and night and will work with your individual circumstances. Great overall experience!

The full package of training and nutrition to reach your goals. Everything is designed around your needs. Completely personalized. Keeps me motivated and on track with my fitness goals. Highly recommend. More...

I’ve been working with Michael now for two months and I am shocked by the results! At first I’ll admit I was skeptical about having an online trainer as opposed to an in person trainer but I can honestly say after having both in person and online that this is definitely the better choice! ! Michael really makes it feel like he is there with you! Showing you proper form, checking in with you daily, and also the dietitian that he included is AMAZING! Down 20 in two months and can’t wait for the next 20! Hiring Michael is a no brainer! More...

Mike is among the best. Mike has competency in his services that very few trainers have. His communication, program, and knowledge is unparalleled. He has been available around the clock to help me with my fitness goals, something few trainers are willing to do. I've trained with Mike for over a month now and achieved goals that I thought would take 3 times as long.

Every trainer has their variation of workouts, but Mike seems to incorporate his knowledge into each exercise which makes it that one step above the rest. He will work with you to tailor a program to best meet your needs, schedule and strength. Support your local businesses, they'll work harder for you than Gold's. More...

I started working with Michael in May of 2022 and I have really enjoyed working with him and learning more about nutrition and weight lifting. He is amazing at listening to the concerns I have about certain areas of my body and altering the workouts to help focus on those areas. Michael is also really good at checking in and making sure that you are doing the workouts he made for you outside of the time you meet up with him. I have been working out for almost three months, about 4 times a week with one workout being with Michael, and have noticed a big change in my body for the better. I would highly recommend Michael to anyone who is looking for a personal trainer!! More...

Working with Michael has been great! He listened to our concerns about our fitness experience and was very understanding! The workouts are great and very doable for someone like me that had 0 experience.

Mike is hands down the best trainer I’ve ever worked with. He’s incredible at tailoring a working program that will fit your lifestyle and fitness goals. He’s extremely knowledgeable and knows how to push you and keep you motivated all while having so much fun. I’ve connected with him on such a personal level that our training sessions are more like therapy for me. I would recommend him to anyone looking for guidance or even just an extra push to help you along your fitness journey.

-Tamara More...

I’ve always struggled with my weight because I have bad knees so it limited exercises for me. Hiring Michael was the best thing I could have done. He is very communicative and understanding to my restrictions and made a plan specifically to help strengthen my knees and body overall. He also gave me a nutrition plan to follow and I’ve seen such a big difference since being on this program. I feel stronger and physically better. Michael takes the time to reach out daily to see how your feeling and is quick to respond back with any questions or concerns you might have. The nutrition plan is easy to follow because he bases it off the foods you enjoy eating. I would highly recommend Michael to anyone. More...

Michael has been the absolute best from the very beginning. He has helped me in so many ways, from creating a meal plan that works for me to workouts that challenge me to become better every time. He is constantly checking in, encouraging me and motivating me to be better. Since I have started training with Michael I have seen improvements with my weight, strength, habits and overall energy. I am so happy I started this journey and can’t wait to continue it and see what else I can accomplish with Michael’s help. More...

I started working with Michael two months back. I had been wanting to get leaner and more toned but struggled with finding motivation, lacking accountability, and not knowing what to do. Michael immediately put together a plan of action and helped me see results instantly. He also comprised the tastiest/healthiest meal plan I’ve ever been on! So excited for the next ten months! More...

I hit a workout plateau sometime ago and haven't been able to get my bench and squat stronger since; Michael developed a regimen for me that gave me the results I needed (i. e., pump, strength, etc.) within the first week.

I'm looking forward to gaining knowledge through hid instruction and I'd recommend him anytime.

Best,
Charles A. Lane Sr. More...

So I have been working with Mike for about 7 months now with a goal of putting on lean muscle mass. My initial goal was 15lbs and now 7 months in I have put on 26lbs of solid muscle. He has overdelivered with his product and is also reasonably priced. I can easily say that I have found a trainer for life! More...

If you need a personal trainer, Michael is your guy. He is very professional and understands health and fitness. He not only got me to my goal weight, his meal plans helped me maintain that goal weight.

M

Reply from MDV Performance

Glad I can help Michelle! Lets just continue to stay away from those Dos Equis 😂proud of you!!!

Mike has been awesome to work with. I had goals to put on 15lbs of lean muscle mass and he helped me get to 25lbs of lean muscle. I highly recommend him to anyone who is looking for a dependable trainer! More...

M

Reply from MDV Performance

25 and counting brother! Lets keep it up, and get ready for your new phase! 🙌🏼

I’ve only had Michael for one month but the results have been amazing! I can already feel a big difference in my clothes and have seen my weight already drop 13lbs! I also love his very unique meal plan that helps me stay away from fast food! Lol More...

M

Reply from MDV Performance

Thank you so much Caitlyn! Glad I can continue to help keep you out of that fast food line lol!

Mike is an awesome trainer! He builds workouts based off your goals and helps with self-motivation, that gives great results. The meal plans are based off of your favorite foods and the portions are calculated to guarantee you’re not starving or not getting enough to help with strengthening, toning and fat loss. More...

M

Reply from MDV Performance

Thanks Jessica! I’ve loved the effort you have put in and look forward to many more amazing sessions with you! Even if you are giving me the evil eye lol

I love working with Michael! He has helped me achieve my fitness goals and also helped me exceed those goals! I also love his delicious nutrition plans! Highly recommend and very affordable! More...

M

Reply from MDV Performance

Thank you Mayra! I love working with you and can’t wait to help you acheive more!! Lets keep going 🙌🏼