I provide home, office, outdoor, and apartment gym personal training, as well as online training through Skype. Whatever your goals are, I will come up with a plan to achieve them and help you implement it. Sessions usually focus on strength training, but depending on your needs they will be adjusted. I also focus on helping you implement a cardiovascular exercise program, increasing flexibility, and improving your diet.
I considered myself to be an out of shape athlete until I went to Niccolette. The program is scalable for all athletes from weight loss goals to fitness competitors. Nothing is unreachable with an RN nutritionist & coach at your side. Niccolette is attentive & is invested in your success.
I love this gym, the trainers are amazing, Roger & Yvonne really work with you, work on your form, making sure you’re learning to lift the correct way to avoid injury. I also love the small classes! They really motive you to keep going and do your best!
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based on 20 reviews
The average rating for Bark Personal Trainers in Pflugerville is 5.00, based on 20 reviews.