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League City
Tact Fit: The body's ability to function efficiently in work and leisure activities, while being able to effectively perform in emergency situations.
League City
OTG Fitness offers 1 on 1 personal training along with group classes and 24 hour access to the gym. We provide an environment and culture unlike the larger gyms most people are used to. We are a private facility that not only wants people to feel comfortable when they're here, but confident in everything they do.
League City
We are a women’s only personal training team! . We have coaches that specialize in many different areas and we would love to help you reach your goals! We have a great online community of clients where we offer both nutrition and structured workout programming tailored to your physique goals. We aim to have every women feeling stronger,more confident and overall sense of accomplishment within herself.
League City
Courtney B.
These ladies are amazing! Since adding BodyBarre to my workout routine twice a week I have dropped pounds and toned up. I highly recommend barre for any and all. Paige and April always help you customize positions to fit your fitness needs. If you were ever thinking of trying barre this is the place to go.
League City
Paula Harris
Michael is great to work with. I've had hip, low back, shoulder and foot issues. (and probably more ) However, Michael has me do exercises that don't irritate the problem but strengthen and stretch them instead. He listens and modifies my workout if something is irritating or just plain hurts one of my "problem" areas. Michael has helped me be a stronger, healthier person.
League City
Melanie Yarzy
Yesterday I had the opportunity to take Nicole's tower/pole class at Vibrant Pilates. Even though I'm an athlete and think I'm quite strong there are definitely some areas of my body where that is not the case. Nicole did a great job of teaching the movements, choosing the right resistance, and tailoring the workout to our specific needs. She understands athletes, and has a huge knowledge base of how Pilates can improve us. I also found the exercises to be fun, different, and mentally stimulating. I could instantly feel how this could be so good for me.
Thank you Nicole!
League City
Marcia N.
i'm not a big 'all women only' type of person, really doesn't bother me to have girls or guys or both. Â it's more about fitting in with the workout routine and enjoying it. Â that said, this trainer and the group is awesome. Â i'm pretty sure if there was a 'guys only' group like this it wouldn't be this fun! Â we work hard, mind you - we put in sweat equity every class! Â but the workouts are always different, Trina (trainer) is absolute fun and there is no judgement - only pure encouragement. Â it's simple - we all live a busy life, and we just want to be able to be strong enough, feel good enough and look great living it! Â this is the perfect avenue to get all that and enjoy it with folks of like mind. Â first class is free, and free is always great to try. Â you'll be pleased if you do!
I'm a French online trainer. I've helped thousands people, since I start this job, to change and reach their goals. I'm trained on - Sports and Strength Conditioning Specialist - CrossFit Level 1 - Speed Pillars - Neuro Postural Reflexe - Yoga - Tai Chi - Pilates - Stretching and Mobility - Self massage - Prehab / Rehab - And our French degree, BP JEPS Fitness Activity So, no matter what your goal is, I can help you to change and have a better body You can go on Instagram to discover my work : @coachgaetanquibeuf
By an active support.
I use an application named TrueCoach to deliver the training and have direct message on this app to talk about adaptation or anything else.
Every exercice I post on this app are illustrated by a video to show exactly how do to correctly.
And if the video isn't good enough, my client can send me a video of his practice and I give him a direct feedback and explanation to do a better mouvement.
- Coachability
Receptive to feedback
- Open Minded
Willing to consider new ideas
- Disciplined
Shows control and is purposeful
- Curiosity
Desire to learn more
- Proactive
Anticipates futurs needs, changes of challenges
- Humble
Displays humility and respect
- Ambitious
Strong desire to achieve success and reach their goals
- Adaptable
Able to adapt to new conditions and recover from setbacks
I'm grateful to have had the opportunities to save lives in the past with this job, to people who's been in a morbid obesity and help them to came back to a good body.
And now, I'm grateful to have the opportunities to help athlete to grow and increase their performance by becoming a specialist in improving physical qualities.
During my teenage years, I was fully dedicated to soccer and dreamed about to be professional, but I broke my ankle and let my dream fly away. During this injury I've take a tons of weight until I become obese.
So I've decide to change and go to the gym to reach a better body and to regain my level on the field.
I was alone, on my side, training to be a better version of myself, so it was the moment that I decide to help people like me and don't leave them alone facing their physical problem like obesity or injury
I don't like this question because it's like "why I'm better than another" and in our job it's not like this.
Yes some coaches have more degree, follow more classes etc.. but beyond this race of who has the most knowledge, we forgot the principal :
YOU
So, to choose a coach who will make you want to change and work with him, you need to talk with him and to identify to him.
The base of our job is biomechanics and adaptation, the method is specific to each coach, and the perfect method doesn't exist.
I'm totally online, and like I'm saying on my "How do you help your clients achieve their fitness goals?" part, I use an application named TrueCoach to deliver your individual program that I created especially for your.
I this app, we can talk thanks to a chat where you can send me videos of your practice, photos of your evolution, and ask me what you want on your training.
Once per week, if our timetable allow us, we'll organize a call to talk about your highlight and your lowlight to prepare and adapt your next week.
If we can't do it, we'll do that directly on the app.
Every exercices are illustrated with a video, and I adapt your program according to the equipment and the time you have.
And it's not LIVE sessions with me.
Create my online support and filmed every exercice of my movement library.
5.00/5.00
based on 66 reviews
The average rating for Bark Personal Trainers in League City is 5.00, based on 66 reviews.
