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Fort Worth
Once a month my clients and I do measurements and goal setting. Once a week I check in to make sure they are on the right path. There is no "typical" session as I individually tailor programs for each client based on their specific goal. For general health & fitness, clients arrive at the session a few minutes early to start their warm-up and dynamic stretching regimen as prescribed by me.
Jessica Maddin
I have known and worked with Morgan since 2009. I was a client of hers at 24 Hour Fitness and followed her once she ventured out on her own. I was hesitant about training due to a previous bad experience with a male trainer who I felt did not relate to my struggles or understand my body. I was willing to give it another shot and was so fortunate to be paired with Morgan. She can relate to her clients because she went through her own incredible fitness journey. Morgan is the type of trainer that will push your limits and challenge you. Sometimes you may not appreciate it in the moment, but you definitely appreciate it when you conquer things you never thought you could and start seeing amazing results! Over the years Morgan has helped me lose over 50 lbs, gain muscle, trained me for a half marathon, changed the way I think about fitness and food. She is personable, knowledgeable, has a great sense of humor and will help change your life for the better. Her sessions are fun and you feel like you are working out with a good friend (just one that makes you do burpees and mountain climbers haha). Morgan is the only trainer I will work with and her true passion for what she does makes her an amazing trainer. If you are ready to transform your body and mind look no further and call her today!
Fort Worth
I want to get you where you want to be! I bring a practical approach to health and fitness! We all have busy lives and can struggle to find the time to workout and eat right! Let me help you find the best way to balance success with the mind and body youve always wanted!
Fort Worth
Diamond Life Fitness is a Dallas Fort Worth based fitness company focusing on Personal Training, Nutrition and Coaching for individuals and corporations. We help you create your transformation. We create custom fitness, flexibility and nutrition plans. Diamond Life Fitness was founded by Dr Jalha Montgomery. Jalha has more than 15 years of experience of working in the fitness industry and helping countless individuals reach their fitness goals.
Courtney
Jah is TERRIFIC. He has quite literally changed my life and my training by getting me to consider how all the muscles in my body work together and should be taken care of. We met at a boxing gym and he came over while I was trying to roll out on the foam roller after class and asked if I would like any help. We got to talking about the knee overuse injury I’d been struggling with for a year at that time and his outlook on recovery was so refreshing and what I needed to hear at that exact moment. We began working together to actually rehab my knee and build habits, and he is the most positive influence.
Fort Worth
TeamFit Fort Worth, established in 2016, is a personal training studio that offers individual personal training, group personal training and nutrition. Our mission is to provide an affordable, structured support system, with an integrated plan including both fitness and nutrition coaching as well as an absolute commitment to our clients’ success for anyone who’s truly made the decision to make a change.
Fort Worth
I believe in providing educated fitness that fits your lifestyle and goals. I have a background in both olympic weightlifting coaching along with strength and conditioning training. Lets get you training smarter, so you can train harder!
Hugo Lechuga
Fort Worth
Modernized Nutrition Program SciFit takes a new age approach towards fitness and wellness by integrating educated professionals, scientific research, and advanced technology. By offering 3D Body Composition Scanning and DNA Testing, SciFit is able to provide clients with the most accurate and effective programs. Say goodbye to the traditional weight-scale and measuring-tape method, and welcome the refreshing SciFit approach.
Teresa Estrada
Angela assisted with my scan and she was wonderful. Scanning can be very uncomfortable and embarrassing but Angela was very professional and made me feel very comfortable. She and Dr. Bryce helped me to understand my scan and set me up with a great plan. It’s a very disciplined yet doable plan. I can’t wait to see the end results!
Fort Worth
We help men and women explore alternative methods to diet, exercise and surgery with a focus on result driven wellness.
James Bryant
I actually amazed with the transformation I experienced with this clinic. It is a small clinic in a spa setting. The owner is very detailed and the treatment is holistic. They really go into detail on removing toxins to eliminate fat and the treatment is just like a massage. I enjoyed everytime I visited for treatment with Gina I saw a huge difference in my appearance after the first treatment. I never knew places like this even existed! This is this place for RESULTS!
Fort Worth
I'm a multi-certified personal trainer, I've been doing online coaching for over three years now, and I'm also a certified nutritionist. I'm very attentive to my clients am very hands-on and I like to develop a positive relationship with my clients and not just feel like somebody they have to check in with everyone once in a while.
Fort Worth
We understand that adopting new fitness habits are difficult and often times fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle, develop a stronger body, mind and center. My 20 plus years training and teaching nitrition to my clients has been a joy and very rewarding.
Fort Worth
Guiding clients along the path towards their desired fitness and health goals is my passion. It's so easy to get caught up in life, but below is how I help clients stay accountable! - I conduct safe, effective and versatile workout programs - I create a realistic blueprint for clients to achieve their goals - I ensure every minute of each session is well worth my clients' time
esther d
Alaina is a holistic trainer who can collaborate from near or far to develop a plan and put it into action. I know this because she trains me remotely :) and it's awesome. I work as a Medical Assistant doing physical work, on my feet all day 10 hrs..lots of aches n pains. I was recently accepted into Nursing school and made a goal of gaining strength, especially in my back, to be prepared to lift and transfer patients and also to feel and look better. Alaina and I connected, she embodies a team mindset and focus on what works best for me plus integrating types of exercise I enjoy. I should also mention that I had a recent illness and surgeries and have had an extremely good experience working with Alaina through specific challenges I faced with my body and my health. I love Alaina's communication style, flexibility, and openness. The workouts she has developed for me work for my busy class and work schedule--they are challenging and interesting so I don't ever get bored. She re-evaluates and uses tools like photos, videos, measurements to support in tracking progress and also in evaluating and correcting for muscle imbalances. She is encouraging and empowering, always positive, and never forgets to check in. Alaina keeps me on track without making me feel guilty or self-conscious about my progress. I am getting stronger and feel more sexy and self-confident each day. My mind is clearer, my energy is improved, and I am excited to continue working with Alaina to build and define muscle and stability!!
Fort Worth
We are a health and fitness company helping people look better, feel better and gain self confidence. We help men and women. We focus on understanding and respecting our clients’ priorities, values and goals. By building a strong coach-client relationship and rapport. we understand our clients are a person not just a number, condition, label or a personality trait. We also focus on how to relate to your thoughts, feelings and potential challenges.
Noel
We had out first meeting and light workout today to see where I am “fit” wise and what I’m wanting/expecting. Dustin was awesome! He is full of knowledge of fitness/nutrition and listened to my questions/concerns and responded with informative answers. He has a very understanding and comforting vibe and also positive and upbeat! He really took his time with getting to know me. Not just my fitness level but what I really want out of this trainer/client relationship and lifelong future goals. I am looking forward to working with Dustin during this journey and meeting my fitness goals!
My business is solely focused on what my clients want. A lot of fitness professionals like to impose what they think their clients should aim for. Here with Kalu Konditioning, we make a tailored fitness plan for you. If you are also looking for guidance with nutrition we also offer that alongside with your exercise routine.
1. Personalized Recommendations: By understanding your preferences, lifestyle, and fitness level, I can suggest specific exercises, workout plans, and nutritional guidelines tailored to your needs.
2. Goal Setting: Together, we can set realistic and achievable fitness goals. I can help you break them down into smaller milestones to make the journey more manageable and motivating.
3. Tracking Progress: I can help you track your progress by keeping a record of your workouts, measurements, and other relevant data. This allows you to monitor your improvements and stay motivated.
4. Providing Knowledge: If you have questions about exercise techniques, nutrition, or any other aspect of fitness, I can provide information and explanations to help you make informed decisions.
5. Offering Motivation and Encouragement: I am here to be your cheerleader! If you need motivation, inspiration, or reminders to stay consistent, I can provide gentle nudges and uplifting messages to keep you on track.
While there isn't a single secret that applies to everyone, I can provide you with some helpful tips. Firstly, it's important to adopt a balanced and sustainable approach. Focus on a combination of regular exercise, such as strength training and cardiovascular activities, along with maintaining a healthy diet.
Setting realistic goals and having patience is key. Remember that everyone's body is unique and progresses at its own pace. Avoid comparing yourself to others and instead focus on your own progress and improvements. Consistency is also crucial, as small, consistent efforts over time can lead to significant changes.
Lastly, try to embrace a positive mindset and enjoy the process of taking care of your body. Remember, it's about feeling good and being healthy, rather than solely focusing on appearance.
As a fitness professional, I enjoy the satisfaction of helping clients realize their health and fitness goals. The feeling of supporting people on their journey towards achieving their objectives is very rewarding. I feel good knowing that I am making a positive difference in people's lives by helping them improve their physical and mental well-being. Lastly I feel connected to a supportive community of like-minded individuals who share their passion for health and wellness.
Being in athletics my whole life I had a challenging time with nutrition, proper form, and proper guidance. I had the opportunity to have good coaches but I didn’t have anyone to properly guide me when it came to proper lifting form and proper nutrition. The university I went to only had football weightlifting coaches at the time. They trained me and my teammates like football players. With constantly getting injured and feeling frustrated I decided to go into the fitness industry to help people who need guidance on lifting, weight loss, toning, and overall strength and conditioning. I use to work at big box gyms however it became to be all about sells. When Covid hit that’s when I decided to launch Kalu Konditioning. Being able to focus on my clientele instead of worrying about sales has been the most rewarding and fulfilling decision I have made.
Kalu Konditioning is focused around the client. I understand people are busy so we aim on meeting you where you’re at and making your fitness journey as smooth as possible. I train at parks, tracks, and my personal gym. If these locations do not work for you I also offer at home workouts in which I will provide the equipment. Not only do I focus on the exercise aspect of fitness I also incorporate nutritional guidance along with stretching services. With my expertise in group training as well, if my clientele wants to train with other individuals we can set that up and make arrangements. I know how hard it is to be on a fitness journey by yourself. So here at Kalu Konditioning we do our best to accommodate our clients to the best of our ability.
Some of my clients are more comfortable doing virtual since Covid-19. Before Kalu Konditioning I solely operated 1-on-1. If my clientele prefers virtual or even a mix of 1-on-1 and virtual then we can devise a plan to do so.
4.97/5.00
based on 4,906 reviews
The average rating for Bark Personal Trainers in Fort Worth is 4.97, based on 4,906 reviews.
