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125 Personal Trainers in Fort Worth

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Michael Wood Performance profile image

Michael Wood Performance

Tarrant

Michael Wood Performance offers high performance training systems utilizing the latest training techniques to achieve elevated performance. We offer individualized training systems tailored to the specific demands of your sport/lifestyle; both online and in person. We understand that the internet boasts a wealth of knowledge, however there is also a great deal of misinformation and contradicting opinions. All training methodologies are scientifically proven, tried and tested to make sure that the correct training adaptation and outcome is achieved.

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How do you help your clients achieve their fitness goals?

Consistency.

The number one predictor of training goal success is the ability to remain consistent. We take into account your daily lifestyle, making some tweaks to increase program adherence, and transitioning towards meeting your fitness/lifestyle goals.

We also use cutting edge technology to monitor and manage our programming, in addition to the results that you are going to see.

What do you love most about your job?

I get to help people become the best version of themselves, and live life to the fullest!

What inspired you to start your own business?

To be able to help people more, and reach a larger target area within the DFW area & offer services that were unavailable to myself as an athlete.

Why should our clients choose you?

I will do everything possible in my power to help you achieve your goals, and impart knowledge obtained from 10years of higher education and industry experience.

What’s the secret to getting the body of your dreams?

The 80/20 rule. Our biggest factor, is that our programming is a lifestyle. It is not a 6 week crash diet or fad cleanse.

We want you to be able to socialize, vacation and enjoy your time away from work. We make sure that you have the knowledge and ability to make good decisions to reach your goals.

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, I would like to discuss with the pro, Prenatal health

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

I am currently 8 weeks pregnant and I want to have more energy and keep the baby healthy along with myself

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Close by gym.

Do you have any day preference(s)?

Monday, Tuesday, Thursday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

I’m looking to loose weight. Get in shape. Have a flatter tummy. Have stronger arms and legs. Build a bigger booty and thighs. More flexibility. Learn more healthy eating.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Monday Wednesday Friday

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Office gym

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I would like to lose 10/15 pounds a month, become more mobile, and tone up as I lose weight. I currently have no health issues but I am really overweight.

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Reviews

5.00/5.00

based on 16 reviews

The average rating for Bark Personal Trainers in Fort Worth is 5.00, based on 16 reviews.

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