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Katy
Master your mind, body and spirit! Find your balance! Master YOUrself! ☯️Motivational Content Personal Training Online Personal Training 6th Black Belt Master Instructor for the ATA 1st Female Master Instructor in South Florida Krav Maga Instructor Kickboxing Instructor Started training at the age of 6 years old. Has experience training clients as young as 3 years old!
Gretchen Kramer
I've only had one session with Damaris, but I can already tell she will help me achieve my goals. She listened to my concerns about my lower back pain, adjusted the moves, and helped me alleviate the pain partway through the workout with some stretching exercises. We will see how it goes, but I am encouraged!
Katy
https://bhrestorativefitness.com/ At BH Restorative Fitness, we believe in empowering, individuals of all ages to achieve optimal movement, enabling them to live a life free from pain, discomfort, and limitations. About us: Brandon Hsieh, Founder of BH Restorative Fitness LLC Brandon is a Functional movement specialist, and an ACE-certified personal trainer, with years of experience catering to older clients’ training and rehabilitation needs.
Anusha Sekar
Brandon has been coming regularly to our home to help my father, who has advanced Parkinson’s disease. Brandon’s routine exercises have helped my father retain mobility and even helped improve it some. He had been doing some physiotherapy before but the active exercises that Brandon puts him through help him more. Brandon is super polite and has been able to let my dad work at his own pace but without compromising. We will continue to use Brandon as much as we can when my parents are in town.
Katy
Total Body Fitness is a Full Service Fitness Business. If you are ready to experience a new and challenging way to continue or begin a new life of Health and Wellness, allow TBF to help you reach all of your fitness goals. Workouts are fun, yet vigorous, Motivating and highly instructional. TBF provides a safe and instructive workout program at your Facility, your home, or gym. All instruction is hands on and fitness appropriate, which lessens the possibility of injury but increase your chances of reaching all of your goals
Katy
I am a certified strength coach, sports performance specialist, as well as a former collegiate baseball player at the University of Houston. I have 10 years of experience working with a variety of clients from professional athletes to every day people looking to stay active and healthy. I currently work in Katy, TX but can travel to clients if needed. My facility is located at 25133 Lakecrest Manor Dr.
Katy
Taking time to learn proper mechanics through a holistic approach is key. With over a decade of experience dedicated to the latest in science and fitness training techniques. Delivering unparalleled service through safe strength training and weight loss performance for all age groups tailored to individual needs and goals. I invite you to build the best version ofyourself. Recently moved to Memorial i train out a quiet and private facility in city centre.
Katy
|24/7 Access w/ Me for Questions, Comes With a Free Consultation Talking About Your Goals, and Food Preferences!| EMAIL i•••••@••••.com TO GET STARTED About Me: At sixteen years old I hit my highest weigh in at 245 pounds, and decided to make a change. I slowly made healthier, and fun choices, with alternatives to drop me down to over 100 pounds in weight loss.
Katy
Double certified Fitness Trainer with a full service, mobile business. I work out of peoples homes, in public areas such as parks, private gyms or other gyms, etc. I am also a Massage Therapist intern so can give massages out of my school. I have two Fitness Trainer certifications as well as a Holistic Fitness Certification so I take a whole person approach to health and fitness.
Katy
**For all info/questions msg me** 240 618 8195 * VIRTUAL TRAINING AVAILABLE!* **Services** • Weight Loss • Strength Training • Cardio Training • Group Training • Couples Training Package • Corporate Training • Sports Specific/Conditioning • Youth/Teen Fitness Training Personal Trainer for all Ages/Goal(s)
Katy
Renee Rodgers-morris
I started going about 4 months ago with a friend just to "try it out" and I am so addicted to it. Everytime I go I feel better and better about myself. I could never say enough good things about them. When people say, "they actually care" I have to say its 100% true!!! Everyone encourages each other, we are family and I love it.... could never imagine life without THE BOYS !!!
Katy
Alisha Partridge Oldroyd
Train Inc. (Jon Bowie) is the real deal. I came to him, ready to train, after being diagnosed with a chronic illness & being on steroids for 9 months, having gained 20 lbs & without much confidence. I heard he was the best & he was. I didn't want someone who would go easy on me because of my illness but someone who would push me, encourage me & lift me up. Because of his teaching style & knowledge, I was able to loose the weight I had gained & also become stronger than I have even been before. If you're thinking about training in any way, this is the way to go.
Katy
Brandon Eric Young
Mark taught me how to kick things even harder, and I already kicked pretty hard. He also taught me to punch things even harder, and I already punched pretty hard.
In all seriousness, I can see absolutely why anyone would shell out money for a private session with Mark, his attention to detail with technical work is great and something I truly appreciate. I will definitely be scheduling more sessions with Mark in the near future.
My missions as a trainer is to help women, especially other moms, realize they CAN achieve their fitness goals on a time crunch. It doesn’t need to complicated, it doesn’t need to take up all your time, and you don’t need a lot of equipment. It’s possible! After 9 years in the fitness industry I’ve seen too many people over complicate fitness. Let’s get back to basics and create the foundation for long lasting results.
I take it back to basics. The fitness world is full of flashy exercises, huge promises of quick results and conflicting information. In reality, the key is consistency. It’s not sexy, or fast, but it’s sustainable and I love showing my clients it really can be that simple.
I love helping women gain confidence lifting and using weights. Whether that’s in a gym or at home, weights get be intimidating. We deserve to feel comfortable and confident with weights!
A combination of being a mom and my husband. My husband is very entrepreneurial. We opened a gym in 2019 and we have kept it alive because of him. I was content working in corporate fitness, working for someone else, but he really pushed me to grow beyond that. Also, having my daughter gave me the motivation to find a way to be with her and still work my dream job. Having the flexibility of my own business allows me to do that!
Because of my truly sparkling personality… ;) Honestly, I’ve been doing this for almost a decade and have trained literally hundreds of people from all walks of life. I’ve had a lot of opportunity and time to grow and learn how to do what I do very well. I think especially with other women, even more so other moms, i know too what it’s like to be in your position (to an extent of course). I think these commonalities help me better communicate with and serve my clients!
Yes! I use a coaching program called PTDistinction for all clients (remote and in person). It allows me to creat personalized programming that is easy for clients to use and follow with descriptions and video demonstrations.
4.60/5.00
based on 76 reviews
The average rating for Bark Personal Trainers in Katy is 4.60, based on 76 reviews.
