Colton Millette | Fat Loss Specialist
Online
(29)
Colton Millette | Fat Loss SpecialistOnline
(29)
We help busy christian men and women lose 20-30 pounds in 90 days using our cheater keto method to 2x their energy, and confidence to become all god has called them to be without cutting out carbs and restaurants.
Our 1:1 Coaching and accountability system looks at every area of the client from their time around work and family, current eating habits/behaviors, stress levels, fitness level and more.
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Verified business
29 customer reviews
Sarah
If you're looking for a coach who always has a positive attitude, Colton is your man! I appreciated that Colton was able to accommodate an injury of mine which took months to heal. His ability to adapt and still build work outs that helped recovery were great! More...
Rita W
I met Colton at Trophy Fitness in Dallas. I first took his class and was impressed by the workouts. He was helpful to all the participants no matter their skill level. After a few classes I ended up selecting him as a personal trainer. He was very receptive to my goals from general training to getting ready for ski season. I was disappointed that he left the area but reach out to him every now and then to see how he is pursuing his career. More...
Jack S
Colton pushed me to my limits during our workouts together. All done with fun and a great energy!
John
Training with Colton was a huge turning point for me. It was critical to know if I had the abilities to make a drastic change in my appearance. I successfully lost 43 pounds through consistent effort and simultaneously gained muscle mass. Colton is an expert in nutrition and calorie intake. He has a scientific solution where math and strategy is used at each level in the weight loss process. Because of his intellectual skills in learning my Bodie's chemistry I was able to align my wight loss goals with his work out and dietary program with no setbacks. I am glad I had Colton in my corner every step of the way. More...
Donovanh Fabia
Absolutely thrilled with my experience with Colton Millette, he was my personal trainer at Driven Elite. His dedication to my fitness journey has been nothing short of exceptional.
From the very first session, it was evident that he genuinely cared about my goals and were willing to go above and beyond to help me achieve them.
Not only is Colton incredibly knowledgeable and skilled in their craft, but he also brings a level of personability and warmth to each session that makes working out enjoyable. He took the time to understand my strengths, weaknesses, and preferences, tailoring every workout to suit my needs perfectly.
What truly sets Colton apart is his willingness to go the extra mile. Whether it's staying late to ensure I finish my sets, providing nutritional guidance outside of our sessions, or simply offering words of encouragement when the going gets tough, he is always there for me in person and via phone.
Thanks to Colton, I've seen remarkable progress in my fitness journey. Not only have I become stronger and more toned, but I've also gained confidence and a newfound passion for living a healthy lifestyle. I couldn't recommend Colton highly enough to anyone looking to embark on their own fitness journey. With Colton, you're not just getting a trainer – you're getting a supportive mentor and friend who will stop at nothing to help you become the best version of yourself.
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Jerry C
I couldn’t begin to explain how much Colton has helped me with my journey to a new me. His knowledge and experience with nutrition is invaluable. He has been there for me at all times to answer any and all questions I have had as well as help give me a workout that helps me complete even with all my various past injuries. I couldn’t recommend Colton enough if you are needing that person to help you get started on becoming a better you. More...
Tim
Coltivate made the weight loss process easy.
1) the straight forward nature of process.
2) the support was fantastic.
3) the follow up was the best I've seen.
Bobby
I worked with Colton while I was in college, didn’t know anything about the gym. He showed me how to workout and to push myself. Colton spent countless hours in the gym with me. Can truly say, everything I know today started with Colton. Would definitely recommend for anyone that’s looking to start or continue their workout journey. More...
Kara-Lynn
Colton is an amazing trainer and person. When I worked with him I lost weight and increased my strength bc he motivated me to get the most from my workouts by also eating well (and deliciously! He has easy, yummy recipes!). His workouts are just the right amount of challenging and fun. Highly recommend Colten as a trainer and fat loss coach! More...
Sara
Colton was an amazing trainer. He always motivated me. I highly recommend working with him! He customized workouts around my personal goals to build lean muscle. Years later I still continue to follow his work out plans! More...
Jack Reed
Worked with Colton after taking a long break from the gym after getting burnt out from high school sports. He helped me get back into shape quickly and I continue to use the various programs he tailored for me during our time together. He’s a great trainer and by working with him I developed a love for training that has served as a catalyst for success in other areas of my life. Very grateful for our time together. More...
Spencer
Colton is the man, one of the most friendly, positive and motivating people I’ve met.
Andrew Rehn
Colton trained me for over three years in Dallas. He is a positive coach who emphasizes form but also knows how to make the workouts enjoyable. He’s always upbeat but will push you to do your best! More...
Rachel mccloney
Colton was great! I used to take bootcamp with him twice a week, he was high energy, and made the workouts fun even when they were difficult!
Shelby Mchugh
I couldn’t recommend Colton more! He trained me for a bit in college and briefly after college. He was so patience with me and really made me feel like he was along for the journey. He absolutely knows what he is doing and is killing it! More...
Jason
Colton was awesome to work with!
Turner Cavender
Colton, use to work at my fitness facility I owned in Dallas Texas. He was an extremely energetic motivating And overwhelmingly helpful to the clientele and the staff at EvoFit Dallas. I’m very proud to have had him as an employee as well as my clients had him as a fitness professional to help them through their fitness and well-being journey. if you’re looking to hire a fitness, professional or loss specialist, make sure you do not pass up the opportunity to have Colton Millette as your trainer. More...
Liz Moore
Colton is incredibly knowledgeable and encouraging as a trainer! He has such a contagious energy that both inspires and makes fitness fun! I always looked forward to his classes. More...
Dane Bressert
Results. I lost about 30 lbs of fat and gained about 10-12 lbs of muscle doing exactly what Colton told me to do. I was a latchkey kid that never learned anything about nutrition and having someone tell me what ingredients to buy and what to eat while simultaneously coaching me through workouts literally changed my entire outlook on fitness. The results were awesome. I catch myself lookin at myself in the mirror constantly liking what I see. More...
Kirk Rolph
Colton is an awesome Fat Loss Specialist. In the short few months I javelin partnered with him I have lost over 20 pounds and that was through the Holidays! Get connected with Colton and let him help you in your weight loss journey. I'm so glad I did. More...
Cameron
Colton will be an asset on your weight loss journey. His library of diet and exercise resources is extensive, and his endless positivity is infectious. I lost 30 pounds using the nutrition and training program Colton developed for me. More...
John Davis
Colton always brought positive energy to our workouts. He’s incredibly invested in watching his clients succeed. Listen to him and you’ll see results
Philip
Colton worked with me previously to help me rehab an injury, build muscle, and lose fat. He was great at explaining what each step would require and helping me achieve that.
I recommend Colton.
Andrew Gagliardi
Colton is an incredible trainer and has a program that works. In 6 months time he helped me figure out a nutrition plan and workout routine that brought results I legitimately had never had before. He brings the energy and truly wants the best for you. Cannot recommend working with him enough More...
Ranny Randolph
I recently had the pleasure of working with Colton, and I couldn’t be more satisfied with the results. Their expertise and personalized approach made each session not only challenging but also enjoyable. The trainer’s commitment to my fitness goals, along with their motivational encouragement, significantly contributed to my progress. I highly recommend this fitness trainer for anyone seeking a professional and effective fitness experience. More...
Sarah
Colton is the best cheerleader you can possibly imagine with an immense amount of knowledge. I would highly recommend him to anyone! You will be a better person with him in your life! More...
Jonathon Barrientos
Colton was very detailed in everything we did in all fitness aspects. We worked on my weak points for strength, he was filled with nutritional advice/meal ideas, and held me accountable. I highly recommend
Megan
Colton was so attentive to my weight loss needs. I wanted to be toned and fit. He taught me the proper way to workout and kept me on track for healthy eating. Most importantly he is great at getting you to the long term goal. Highly recommended More...
Hannah
Colton always brought an enthusiastic energy to our sessions! He always came prepared with a workout plan that would challenge me and help me work towards my goals.
How important is a healthy diet to someone’s health and wellbeing?
It's 80% of it. What we put in our bodies dictates our energy and the way we feel. We wouldn't be cheap gas into a Ferrari. So we need to treat our bodies the same.
How do you help your clients achieve their fitness goals?
We provide bulletproof accountability and a proven system that works. We optimize and create a meal plan around your time and individual bodies needs and then we teach you how to eat to optimize insulin to burn body fat.
What’s the secret to getting the body of your dreams?
Your daily habits are everything. We are what we eat, what we read, and who we surround ourselves with.
What do you love most about your job?
Seeing the change in the client's life. The ability for them to do so much more in their life with their kids, and their spouse.
What inspired you to start your own business?
Health and fitness was an outlet for me. And sports were the community I needed to excel in all aspects of my life. I used the gym to cope with life's heartbreaks and struggles and realized that impacted all aspects of my life so I had to teach it.
Why should our clients choose you?
I actually care. I have a gift to connect and relate with people to make them feel like their own hero in their own journey. God put me here to do this and It' all thanks to him.
Can you provide your services online or remotely? If so, please add details.
We are only online. I was a personal trainer for 8 years and this is better way to lose weight.
What changes have you made to keep your customers safe from Covid-19?
Its all online so we do not need to worry about this.
Customized Workout Programs
Optimized workouts based on your goals, abilities, lifestyle, stress, and time. Gym or at home workout programming with a seamless client experience using our custom app to deliver step by step video instructions on how to correctly perform each exercise. Weekly progress feedback and form analysis to ensure your getting stronger each week.
Customized Nutrition Coaching
We help our clients optimize their metabolism by taking an hormonal based approach to weight loss. We take the guess work out for our clients using our freedom plating system which gives the client full autonomy on what choices he or she can have..and it will TRACK your calories for you. We also provide step by step videos to help coach the sustainable habits to keep you weight off while allowing carbs and eating at your favorite restaurants!
Mindset,Lifestyle, Habit Coaching
We keep track of clients journey by ensuring they meet these 5 proven weight loss habits each month. We do this by taking a time audit and a food behavior analysis to understand how to coach them properly. Each week the client will be graded in their client scorecard.
1:1 Accountability/Support
Each week the client will fill out a progress assessment in which I can give you live feedback on and a weekly game plan. I also can then switch up any thing that is not working. Live zoom coaching calls will be personalized every 3 weeks. Community calls will be held every 2 weeks to lean and grow together !
