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Westerville
Our mission is to help women over 35 feel better and have more energy. We are 100% dedicated to empowering YOU to live your best life! We see you…frustrated that the latest diet you tried didn’t work - that it was too restrictive. We see you…upset that you can’t do the things that you want to do with your kids because you’re too big, or your back/knee/shoulder hurts too much.
Westerville
We help men and women with busy, stressful lives lose weight and keep it off for the final time. We believe in meeting you where you're at, and creating a plan around you, that fits into your lifestyle. No matter your goal, we're able to make sure you get there. We regularly help individuals with weight loss, increasing energy, building muscle, hormone balancing, and stress management.
Westerville
Hello everyone! If you're here, you're probably ready to make some changes to your physique or to better your health! I have 25 years of experience in the fitness world, and a background in football, wrestling, and bodybuilding. I am confident I can help you achieve your fitness goals of losing weight, gaining muscle, improving your diet, and/or simply maintaining a healthy lifestyle!
Westerville
My name is Charity Rae Binford and I am a ACE Certified Personal Trainer, Gymnastics Coach and a Certified Stretch Practitioner. I also have a Bachelor’s in Psychology and a minor in Nutrition. I am very Passionate about helping others look and feel their best. No age or body type is an obstacle for me. I understand that everyone is different so all of my workouts are customized based on your goals, health and experience.
Rachael F
Charity is awesome! She is very knowledgeable and you could tell she was passionate about what she does. She always came energetic, prepared and well organized and I love the fact that she stays in great communication with me as well. After our first consultation/assessment I really felt comfortable and ready to work with her. Charity now works with me both in person and sends me work outs to do at home, which are clear and well thought out. I love the way that she runs her business. I would highly recommend hiring her as a Personal Trainer:)
Westerville
certified corrective exercise specialist with an Associate in exercise science. With over 5 years of hands-on training experience and an 11-years in the fitness industry, I've had the privilege of working with over 100 clients. My expertise spans a wide range of needs, from individuals with disabilities and autoimmune issues to those looking to make significant lifestyle changes post-physical therapy.
Alexys Mcclure
Self Made Training Facility is a fun, interactive gym that makes you feel welcomed and at home. The trainers are all passionate about their work. Trent Burke is the trainer I have been working with. You come in with a goal and he will get you there. He’s hard working and enjoyable to work with. He designs work out to fit your specific desires. I’m a cheerleader so he makes my work outs fun by incorporating exercises that will strengthen me in the areas that I need for cheer.
Westerville
Completely personalized 1 on 1 training experience. No judgement or negativity towards your ability level. My goal is to help you meet yours.
Westerville
Ward Cushman
I can't say enough about how much The Exercise Coach has changed my life. When I started with them in 2005 I was searching for answers about how to get and stay healthy. Like most people I had tried many things, but not the right things. Through The Exercise Coach, I learned about the importance of muscle strength. I had been very active doing just cardio exercises for a long time, with no measurable results. As I got stronger I started eating right (something I learned from the Exercise Coach, too) and experienced a dramatic change. I lost over 50 pounds of fat and added over 15 pounds of muscle. I have been working out with them for over 12 years now and I am in the best shape of my life. I highly recommend the Exercise Coach. Thanks, Brian, Gerianne and the whole team!
Embarking on a fitness journey can feel daunting, but finding the right personal trainer in Westerville can transform it into an empowering experience. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal fitness trainer offers personalized guidance and motivation tailored to your unique goals. Let's explore how hiring a personal trainer can be the key to unlocking your fitness potential.
The decision to hire a personal trainer is often driven by the desire for efficient and effective workouts. Many people struggle with motivation, confusion about which exercises to perform, or frustration from not seeing results when working out alone. A personal trainer addresses these challenges by providing expert guidance and creating a structured, personalized plan that aligns with your fitness objectives.
Imagine having a dedicated PT trainer who not only designs a workout regimen specifically for you but also keeps you accountable, ensuring you stay on track. Whether you're looking for male or female personal trainers, the right professional will be your partner in achieving a healthier lifestyle.
One of the greatest advantages of hiring personal trainers is the customization they offer. Everyone’s fitness journey is unique, and a personal fitness trainer understands this. Whether you're interested in in-home personal training services or prefer to meet at a gym, your trainer will assess your current fitness level, understand your goals, and develop a tailored program that fits your lifestyle.
From certified personal trainers for weight loss to those specializing in muscle gain or injury recovery, the variety in Westerville ensures you’ll find the perfect match for your needs. This personalized approach not only enhances your workout effectiveness but also minimizes the risk of injury, making your fitness journey safer and more enjoyable.
Many individuals face barriers such as lack of motivation or time constraints that hinder their fitness goals. Personal trainers in Westerville are skilled in overcoming these obstacles. By offering one-on-one fitness coaching, they provide the motivation and support needed to push through challenging periods.
Moreover, a private fitness coach can adapt your sessions to your schedule, making it easier to prioritize your health despite a busy lifestyle. For those concerned about the cost, there are options for affordable personal trainers in your area who offer competitive rates without compromising on quality.
Working with a personal trainer means you benefit from their extensive knowledge and expertise. They stay updated with the latest fitness trends and techniques, ensuring you receive the most effective workouts available. This expertise is particularly beneficial if you have specific goals such as training for an event or recovering from an injury.
A personal trainer will not only help you achieve your goals faster but also educate you along the way, empowering you to maintain your fitness independently in the future.
Finding the right personal trainer in Westerville is simple and convenient. Platforms like Bark.com connect you with hundreds of trusted personal trainers nearby. Each trainer is vetted and reviewed by real customers, giving you confidence in your choice. The process is straightforward: tell us what you need, receive free quotes from top personal trainers, and hire the best one for your job.
Whether you're seeking a traditional gym personal training experience or prefer the flexibility of online sessions, you’ll have access to a range of options. From those who specialize in holistic wellness to trainers focused on high-intensity workouts, there’s a perfect match for everyone.
A common challenge in fitness is maintaining motivation over time. Personal trainers excel at keeping you inspired. By setting realistic goals and celebrating milestones, they provide the encouragement you need to stay committed.
Moreover, the accountability offered by regular sessions ensures you remain focused, transforming fitness from a chore into an enjoyable part of your routine. With the support of a personal trainer, you’ll find yourself looking forward to each session, knowing you’re one step closer to your goals.
One of the most compelling reasons to hire a personal trainer is the speed at which you’ll see results. Thanks to their expertise in creating efficient workout plans and their ability to push you beyond your perceived limits, personal trainers help accelerate your progress. Whether you're focused on weight loss, muscle gain, or simply improving your fitness level, their guidance will optimize your efforts.
Finding a personal trainer in Westerville is a transformative step towards achieving your fitness goals. With personalized support, expert guidance, and a motivational partner by your side, you can overcome barriers and enjoy faster, more effective results. Whether you're new to fitness or a seasoned athlete, a personal trainer offers the tailored experience you need to succeed. Start your journey today and discover the incredible benefits of working with a personal trainer in Westerville.
Hi my name is Sheldon Wesley,ACE certified personal trainer here to help you get in shape, lose weight in the process. It's never too late or your never too out of shape to make your health and fitness a priority. My goal is for you to take what you learn from me and apply it your own lifestyle for lifetime results. Your feedback is always valued as I individualize your program to fit your lifestyle (no one size fits all approach). I train at Cardinal Fitness in Westerville, by far one of the cleanest facilities in the area. As a private owned gym their is plenty of space to exercise without feeling like your on top of each other. Great atmosphere and overall a great place to be apart of.
Through individualized programming. No one size fits apl approach, because everyone is different. I hold you accountable, communicate with you outside of our sessions and make sure your getting the right tools to be successful.
Consistency, dedication, and hard work. Most importantly patience.
I love the fact that i can truly have an impact on someone's life. I've made lasting friendships with strangers who turned clients. It's a blessing!
I have always been active, played sports in high school, and always was a big fan if the gym. I would always offer to help teammates, friends and family get familiar with exercise and the gym environment. I wanted to increase my knowledge because there was still so much i didn't know so i studied and became a certified trainer. As i was helping more people now i realized the hours i worked at my job were interfering with my ability to help more people. So i stepped away and started SW fitness
Im professional,honest and I care about your goals! I communicate with you inside and outside of the gym.
Yes! I have a training app with a library full of exercises that shows video on how to do what im design for your program. Through communication and accountability we can still reach your goals.
The gym keeps everything clean, each member has a towel and sanitizing spray to use before after they have used a piece of equipment. Small numbers gym so you dont have to worry about it being overcrowded
4.85/5.00
based on 460 reviews
The average rating for Bark Personal Trainers in Westerville is 4.85, based on 460 reviews.
