Mirrfitness
Self Made Training Facility Columbus, Park Mill Run Drive, Hilliard, OH, USA
Self Made Training Facility Columbus, Park Mill Run Drive, Hilliard, OH, USA
certified corrective exercise specialist with an Associate in exercise science. With over 5 years of hands-on training experience and an 11-years in the fitness industry, I've had the privilege of working with over 100 clients. My expertise spans a wide range of needs, from individuals with disabilities and autoimmune issues to those looking to make significant lifestyle changes post-physical therapy.
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How do you help your clients achieve their fitness goals?
I make sure they can they are getting the proper training with form and the balance of lifting and cardio .
What’s the secret to getting the body of your dreams?
The secret is making sure your eating enough calories for your type of body and making sure your balancing healthy foods with your unhealthy food .
What do you love most about your job?
The one thing that I love the most about my job is seeing my clients reach their goals puts the biggest smile on my face.
What inspired you to start your own business?
What inspired me to start my own business is because I know trying to get personal training is expensive at gyms so I decided to create my own business so I can make the prices reasonable so people can afford it .i also want to help people mentally through working out with myself I’ve struggled with depression , anxiety and eating disorder and fitness helped me a lot through that time and I’m hoping to show other people that it can help them too
Why should our clients choose you?
I’m the type of trainer that can have fun during workouts and make the workouts fun and I love to create new workouts to reach their goals . I also make sure they can still live life and still get the body their trying to achieve
Can you provide your services online or remotely? If so, please add details.
Yes I can all done through my online app that includes everything you need to be successful without me physically being there
One on one training
$50 for one hour
Online training
I would send you workouts to do every week with instructional videos all done through a app and you would have access to talking to me 24/7. $400 includes 4 days a week days a week and meal plan that is also through a app as well
Group classes
2-3 people in a group. $40 for a hour .
