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Upper Arlington
Why should you hire me? • You will get results • You will enjoy your session • You will learn the strategies for long term training success • Custom training based on your goals, needs and abilities My details: I am a personal trainer and performance coach and the owner of Flight Lab Hoops. I have been a personal trainer for 16+ years. I have experience working with sedentary folks looking to get in shape, weekend warriors trying to improve their mobility for golf, up to professional athletes looking to maximize performance in their sport.
Upper Arlington
I believe building strong relationships between clients and coaches is the most effective way to sustain long-term success. Your health will be constantly evolving as you make progress and your priorities change so a healthy relationship with your coach an important component for progress. I believe in getting to know clients for who they are in all aspects of their lives, so that I can better understand their individual challenges, and learn what motivates them to make change.
Upper Arlington
Remote Coaching & Training ~Lifestyle Change ~Short & Long Term ~Competition Preparation ~Feel & look better We can meet you where you are now (beginners, intermediate and/or advanced). Insurance not accepted
Upper Arlington
Here at Amor Fitness llc we strive to change people lifestyle by making fitness and health normal and part of your everyday life. How do we do that? Well I’m glad you asked. We ask all clients to write down 5 “reasons that’s going to push them through those days they don’t feel like it. Without those reasons it makes it easier to fall off. Those reason will then be place somewhere in your home where you’ll see everyday.
Upper Arlington
RYZE Athletics is a human performance, personal training and sports performance training facility located in Columbus, OH. We specialize in personal training, strength and conditioning for athletes and court specific skill work for basketball and volleyball. We offer 4000 sq ft of space dedicated to our personal training clients. Within that space you will find that we have a robust selection of equipment for our clients such as squat racks, dumbbells, turf, functional trainers, etc that offers variety and intensity to your workouts.
Upper Arlington
Yudian Zhang
Jason is an amazing massage therapist. He's very knowledgeable about the body and how to get it working right. His massage class was extremely informative and I'm confident I won't be having anymore arguments with my girlfriend now. At the same time, Jason kept the class fun and the atmosphere was great. Don't hesitate to take the class or try out Jason's services!
Upper Arlington
Connie Shaw
Dustin was my trainer for almost 3 years and I loved every minute of it. He challenged me but didn't set me up to fail. He listened to my bad days but didn't offer unsolicited advice. He cared about me as a person and a friend - I always felt like I was more than a client. I was a friend that he truly wanted to see succeed. He motivated me by setting goals for me that he knew I could attain. I didn't always think I could but he believed in me to achieve those goals so I never ever wanted to let him down. He was always available for a question even when I wasn't with him and he would send a simple note every so often to remind me that he believed in me. Sometimes all we need is just that one person to believe in us - and then help you kick it up a notch in the gym. Thanks for being you, Dustin!
Hi my name is Sheldon Wesley,ACE certified personal trainer here to help you get in shape, lose weight in the process. It's never too late or your never too out of shape to make your health and fitness a priority. My goal is for you to take what you learn from me and apply it your own lifestyle for lifetime results. Your feedback is always valued as I individualize your program to fit your lifestyle (no one size fits all approach). I train at Cardinal Fitness in Westerville, by far one of the cleanest facilities in the area. As a private owned gym their is plenty of space to exercise without feeling like your on top of each other. Great atmosphere and overall a great place to be apart of.
Through individualized programming. No one size fits apl approach, because everyone is different. I hold you accountable, communicate with you outside of our sessions and make sure your getting the right tools to be successful.
Consistency, dedication, and hard work. Most importantly patience.
I love the fact that i can truly have an impact on someone's life. I've made lasting friendships with strangers who turned clients. It's a blessing!
I have always been active, played sports in high school, and always was a big fan if the gym. I would always offer to help teammates, friends and family get familiar with exercise and the gym environment. I wanted to increase my knowledge because there was still so much i didn't know so i studied and became a certified trainer. As i was helping more people now i realized the hours i worked at my job were interfering with my ability to help more people. So i stepped away and started SW fitness
Im professional,honest and I care about your goals! I communicate with you inside and outside of the gym.
Yes! I have a training app with a library full of exercises that shows video on how to do what im design for your program. Through communication and accountability we can still reach your goals.
The gym keeps everything clean, each member has a towel and sanitizing spray to use before after they have used a piece of equipment. Small numbers gym so you dont have to worry about it being overcrowded
5.00/5.00
based on 42 reviews
The average rating for Bark Personal Trainers in Upper Arlington is 5.00, based on 42 reviews.
