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Desk2Fit profile image
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Desk2Fit

Chris Weible is the Founder of Desk2Fit, established in 2020 as a virtual health & fitness company taking a holistic approach to health and wellness. Their focus is to help entrepreneurs go from feeling exhausted, stressed, and out of shape, to feeling energized, confident, and productive, so that they can get more work done in less time, have peace of mind, and spend more quality time with the ones that they love. How do they do this? By taking entrepreneurs who are struggling with low energy and I help them by improving their sleep, giving them energy fueling workouts, meals and daily rituals, and teaching them how to set boundaries to protect their energy. Chris has been in the fitness industry for over 10 years as a NASM certified personal trainer and health coach specializing in Pre/Post Natal, Corrective Exercise, Sports and Performance. He is also certified in Animal Flow. He began his fitness career working for some of the most exclusive health clubs in New York City, including Reebok Sports Club (now an Equinox Sports Club), and The Mercedes Club. Chris is invigorated by supporting others to break through the mental barriers that prevent them from living a healthy lifestyle. If he can help someone shift their perspective, no health or life goal is impossible. Chris keeps his clients motivated and holds them accountable!

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How do you help your clients achieve their fitness goals?

We help business owners  go from feeling exhausted, stressed, and out of shape, to feeling energized, confident, and productive, so that they can get more work done in less time, have peace of mind, and spend more quality time with the ones that they love.

How do we do this? We coach entrepreneurs who are struggling with low energy and I help them by improving their sleep, giving them energy fueling workouts, meals and daily rituals, and teaching them how to set boundaries to protect their energy.

The Energized Entrepreneur Blueprint will walk you step-by-step through:

-How to improve the quality of your sleep
-The proper morning routine that increases your energy production
-How to burn 8-10 pounds of fat in 30 days
-Rituals for shutting off the brain
-Time efficient energy boosting workouts
-Meals that are quick to make, healthy to eat, and energy fueling
-The science behind self talk
-Health hacks for high productivity
-Getting rid of (ESV’s) energy sucking vampires.
-Strategies to reduce brain fog

The Energized Entrepreneur Blueprint will give you:

-A plan to accomplish more productivity, greater confidence, and peace of mind
-Systems to teach you how to improve the quality of your sleep, increase your energy
throughout the day, build muscle and burn fat
-Guidelines on how to master your morning, evening and daily routines
-Creating a strategy to increase your health so that you can elevate and scale your business making more money in less time.

What’s the secret to getting the body of your dreams?

-Have a goal specific exercise program
-Have a greater understanding of Rest, Recovery, Exercise, Nutrition, Family Time and Business
-Hire a coach that can help you stay accountable and educate you along the way.

What do you love most about your job?

We love being able to inspire, motivate, and educate our clients to be the best version of themselves so that they feel great, get more work done in less time, have peace of mind and spend quality time with the ones that they love.

What inspired you to start your own business?

- I have seen so many people that I love struggle to live their lives because of a lack of nutrition and healthy living routines.
-Furthermore, I have personally experience burnout because of putting everything in front of my health.
-It is our goal, to help business owners  go from feeling exhausted, stressed, and out of shape, to feeling energized, confident, and productive, so that they can get more work done in less time, have peace of mind, and spend more quality time with the ones that they love.

Why should our clients choose you?

We want to be your biggest cheerleaders towards better health!

Can you provide your services online or remotely? If so, please add details.

We are 100% virtual.

When you sign-up, you'll receive lifetime access to:

- 8 week plan to help you accomplish greater productivity, confidence and peace of mind
-Live group coaching calls held by me Coach Chris
-Membership portal in which you will receive support, motivation, and inspiration
-Support from me to help you improve your quality of sleep, burn fat, maintain sustained
energy throughout the day and scale your time and money

What changes have you made to keep your customers safe from Covid-19?

Working virtually has allowed us to help our clients while still providing the guidance and support they need to be successful with their health goals.

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Reviews

4.84/5.00

based on 202 reviews

The average rating for Bark Personal Trainers in Gahanna is 4.84, based on 202 reviews.

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