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Rae's Fitness

Worthington, OH

(3)

Get a free quote from this professional

Get a free quote from this professional

About

My name is Charity Rae Binford and I am a ACE Certified Personal Trainer, Gymnastics Coach and a Certified Stretch Practitioner. I also have a Bachelor’s in Psychology and a minor in Nutrition. I am very Passionate about helping others look and feel their best.

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Reviews (3)

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5/5

3 customer reviews

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17 August 2020

My experience with Rae's Fitness totally exceeded my expectations. She was prompt, prepared and professional. She did a thorough assessment of my body's size, shape and abilities. All of my strengths and weaknesses were documented along with my goals and aspirations. With this information she developed a plan that included both workouts and proper diet. What really topped it for me was her request that I text her updates of my progress throughout the week. This was the support I've always needed but never had. I'm excited about the journey being mapped out by Rae's Fitness and I can't hardly wait until my next session. More...

16 August 2020

Charity is awesome! She is very knowledgeable and you could tell she was passionate about what she does. She always came energetic, prepared and well organized and I love the fact that she stays in great communication with me as well. After our first consultation/assessment I really felt comfortable and ready to work with her. Charity now works with me both in person and sends me work outs to do at home, which are clear and well thought out. I love the way that she runs her business. I would highly recommend hiring her as a Personal Trainer:) More...

16 August 2020

Amazing program! Charity planned my workouts around my busy schedule and she was very patient with me. She was always able to answer any questions that I had and she always came prepared, organized and ready to go. I would highly recommend Charity as a Personal Trainer. You won’t regret it! She’s awesome More...

Q&As

I customize my clients fitness plan based on their goals, health and experience. I educate my clients on their nutrition and how that plays a huge part in their overall health. I teach people healthy eating habits and teach them how to encorporate excercise into their daily lives. This is how I help my clients achieve their fitness goals.

Having support and accountability and finding what works best for your lifestyle.

I love helping people reach their fitness goals. I love that I get go be apart of people journeys to heslthy lifestyles. Its extremely rewarding!

I developed a passion for fitness and wanted to share my passion, knowledge and expertise with others

Clients should chose me because I am passionate and good at what I do. I also really care about people and their succes My goal is to get people intrinsically motivated so that they can be independent and and be confident training on their own.

Services

Working to provide fitness guidance and health and wellness planning for clients.Plan an exercise program based on the needs of my clients. I check with them to assess their goals and coach them on how to overcome challenges.

Highly personalized. Sessions will be designed with your specific goals in mind

Personalized workouts with 2-3 other people who have similar goals. The perfect way to help each other through a workout!

I am a USAG Certified Gymnastics Coach. I have been coaching for 9 years now. I did gymnastics for 11 years so it has been a part of my life since I can remeber. I’m passionate about the sport and I love to coach it.