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Malden
Hi, I'm Zeynep. I have 14 years of experience as a Personal Trainer. I have my own studio as MATS BOSTON at 1065 Commonwealth Ave. Boston, MA 02215. (Parking available.) I can provide service in my studio or I can drive anywhere around 10-15 miles. I give 15 mins free consultation. First, I do posture analysis and body measurements. I listen to your goals and exercise history. Then I create an exercise plan and start to hit that goal together.
Malden
Rayjaun Pollard is a certified personal trainer, nutrition coach, and creator of RP Fit. I create program design geared to helping people get past mental barriers keeping them from reaching ideal body goals. Whether you want to tone or lose 10- 20 pounds I'm in your corner every step of the way. I offer realistic, outcome oriented solutions to help you get there. My services include remote/in person training for 1 hour 2 - 3 times per week.
Malden
When dealing with a back injury not just any personal trainer will do. You need someone who not only has been there before but also knows about how the back works in the kinetic chain. learn how to resolve your back problems with a back expert. During my time working on the ambulance, I was injured lifting a patient. This injury left me crawling on all fours around my house. Currently I have been back pain free for the last 6 years.
Malden
Champions' comprehensive program will guide you through how to change lifestyle, manage your weight, and develop healthy eating habits. It includes exercises, nutritious food choices, and stress management to achieve your desired goal. Both group courses and private consultations are available.
Malden
Sharon Brewster
I attended Boot Camp for the first time with Leslie Blangiforti and it was an amazing experience! Leslie ha, been my trainer and instructor 10 years ago, we’ve recently connected and which led me to this gym and I couldn’t be more thrilled. I loved the environment, pace of the class, and how it was structured. Looking forward to my next class and achieving my next level of fitness goals.
Malden
Dirty Water Fitness located at 247 Cambridge Street in Cambridge MA. We are a small personal training studio and we specialize in 1:1 personal training, nutrition, small group/ partner training and more. Virtual services also available! About me: Certified personal trainer with a background in sports medicine. Love working with beginners in strength training but also have experience working with intermediate-advanced lifters.
Meghan Sullivan
Working with Sara has been nothing but positive. Every conversation I have with her about my fitness journey, goals and limitations the passion she has for this field effortlessly pours out. This passion is reflected in her training and as a result I always feel excited to work with her. Sara always listens to what I would like to work on and has never been shy about telling me not to be intimidated by workouts I see others doing. She gives me the push I need to improve and the confidence I need to excel.
Highly recommend (-:
Malden
Jeremias Campos, owner of Suave Fitness + founding trainer of the TrainWithMe app has worked with thousands to aid in their fitness journeys by providing mindfulness and fitness strategies (in & out of the gym). I am available in the North Shore/Boston area and am taking LIMITED spots for private & online clients. View testimonials and results via Suavefitness.com
Malden
Elina Gluskin
I love this group training environment! Everyone is so nice and welcoming! Every workout is challenging and different which keeps you on your toes and motivates you to keep coming back. The groups are small so you feel like you are getting a private training session and the members cheer each other on. It's judgement free and a ton of fun! I've been recommending it to all of my friends!
Embarking on a fitness journey can be a transformative experience, and finding the right personal trainer in Malden can make all the difference. Whether you're eager to lose weight, build strength, or simply improve your overall health, a personal fitness trainer provides the personalized support and expert guidance needed to achieve your goals effectively and efficiently.
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Many people struggle with fitness due to common barriers such as lack of motivation, confusion about workouts, or not seeing progress when going it alone. A personal trainer addresses these challenges by providing structured workouts, accountability, and encouragement. This one-on-one fitness coaching ensures that each session is productive and that you are continually progressing toward your goals.
Whether you're preparing for a specific event or simply wanting to get in shape, personal trainers in Malden offer customized programs that cater to all fitness levels. With their help, you can overcome plateaus and achieve results faster than you would on your own.
Finding the right personal trainer near me is about more than just convenience; it's about finding someone who understands your fitness journey. With options ranging from in-home personal training services to private fitness coaches, you can choose a setup that best fits your schedule and comfort level.
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In Malden, the diversity of personal trainers ensures that you can find the perfect match for your fitness needs. Whether you're interested in one-on-one fitness coaching or group training sessions, there are options to suit every preference. Trainers offer a range of services, including nutrition guidance, stress management, and lifestyle changes, ensuring a holistic approach to your fitness journey.
The journey to finding a personal trainer in Malden is simplified through platforms like Bark.com, which connects you with vetted and reviewed trainers in your area. Experience the convenience of exploring profiles, reading reviews, and receiving quotes without any commitment. This transparent process allows you to make an informed decision tailored to your fitness goals.
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Suffolk County
At Elite, we believe in getting healthy, staying healthy, and becoming your best you. Want to lose weight? Training for a race? Or just want to be in the best shape of your life? We've got you covered. Tj is a doctor of physical therapy and fitness coach. He is TPI certified along with his DPT. He is a healthcare professional and avid gym goer. Having a strong sports medicine background gives him the unique ability to train individuals recovering from injury, surgery or people looking to tone up or lose weight.
The first thing I do always is assessment. No two clients are the same nor should they be treated that way. Having a clinical background in physical therapy has allowed me to assess thousands of people. Much like physical therapy, personal training follows a similar train of thinking and assessment. I want to know your goals, how you want to get there and how we can work together to be successful.
Learning. Number 1, understanding your body, why we train the way we do and how to sustain lasting success.
2, compete with yourself. Don't compare yourself to others. Consistently improve yourself. Each person has his or her own process.
I coach and train clients because I enjoy watching people become successful. I love working with motivated individuals.
I like to imprint my own vision into my programs. I enjoy collaborating with clients to achieve their goals.
Knowledge. I specialize in functional movement assessment and each persons capacity for exercise. Whether you are performing body weight exercises or loading the bar to develop muscle mass, I will make sure you do it the right way. Rule number 1, never load weight onto dysfunctional movement patterns. Learn the right way to perform an exercise and you'll be amazed at how strong you can be.
