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Joshua Fox profile image
J

Joshua Fox

‘20 Certificate of Excellence

I hold a BS in Exercise Science from Bridgewater State University where I also minored in Nutrition and Biology as well as completing the pre-physical therapy track. I have earned a CPT through the American College of Sports Medicine and is also First Aid & CPR/AED certified through the American Heart Association. I also hold a number of other certifications including but not limited to Precision Nutrition, Exercise is Medicine, TRX, USA Weightlifting Sport Performance Coach, and pre/post natal. In addition to my passion for fitness, I've been an avid martial arts practitioner for 12+ years holding multiple black belts among other ranks in various systems. Over the course of my decade long career, I've held a number of positions in a multitude of fitness facilities and physical therapy clinics which, combined with my formal education, has allowed me to gain invaluable experience working with people across a very wide range of backgrounds and needs. These vast experiences allow me to assist my clients in reaching their goals, whatever they may be. I know this pandemic has been tough in so many ways and has greatly impacted us as a society, specifically with regard to our health, but this doesn't mean we can't take steps to improve. Whether you're looking for in-person sessions, virtual sessions, fitness programming, or nutritional guidance, I can accommodate. You can come to me and train at my private home gym. I can travel to you and train you in the comfort of you own home (or outside of it). Or we can meet virtually via Zoom, FaceTime, Hangouts, or whichever video platform you prefer. I also utilize various software such as Truecoach for delivering top of the line programming, nutrition plans, and much more. So reach out, ask questions, and take the first step toward a better, more healthy you.

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How do you help your clients achieve their fitness goals?

Whether you're looking for in-person sessions, virtual sessions, fitness programming, or nutritional guidance, I can accommodate. You can come to me and train at my private home gym. I can travel to you and train you in the comfort of you own home (or outside of it). Or we can meet virtually via Zoom, FaceTime, Hangouts, or whichever video platform you prefer. I also utilize various software such as Truecoach for delivering top of the line programming, nutrition plans, and much more.

I'm a firm believer in taking a "holistic" or whole body approach to health and fitness. I take into consideration your physical, emotional, social, and mental wellbeing. If you need something that is outside of my scope of practice, I refer to the proper professional be it a medical doctor, dietician, chiropractor, physical therapist, etc. I will also gladly coordinate with any other health professional you may be currently working with in order to ensure continuity of care and achieve optimal results.

What’s the secret to getting the body of your dreams?

There is no secret. Consistency and hard work will allow you to achieve the body of your dreams

What do you love most about your job?

I absolutely love how many amazing people I get to meet on a daily basis from every walk of life who all share their own experiences with me. I'm able to help people achieve incredible feats and live longer, healthier lives. This has a clear, definite, and lasting impact on every aspect of theirs personal and professional lives.

What inspired you to start your own business?

Freedom and independence are definitely big for me. It's allowed me to have a much healthier work/life balance so my family life doesn't suffer as is so often the case for trainers when working for a club.

I also like the challenge that comes with entrepreneurship. I come from a family of go-getter entrepreneurs so I guess it runs in my blood. I would also have to say that I'm able to reach a much wider range of clientele given that my business requires me to travel to clients, meet virtually, and of course at my home gym.

Why should our clients choose you?

Because they're not only taking the first steps toward a healthier life by working with a knowledgable, experienced, and passionate trainer, they're gaining a friend. I genuinely care for every single client I have ever worked with. I listen to what you want and need rather than tell you.

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