Champions Health and Fitness
165 Chelsea Street, Everett, MA 02149, USA
165 Chelsea Street, Everett, MA 02149, USA
Champions' comprehensive program will guide you through how to change lifestyle, manage your weight, and develop healthy eating habits. It includes exercises, nutritious food choices, and stress management to achieve your desired goal. Both group courses and private consultations are available.
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How important is a healthy diet to someone’s health and wellbeing?
Our body needs to function at its highest capacity in order to achieve our goals in life.
A healthy body will feel good and will not disappoint when put to work.
How do you help your clients achieve their fitness goals?
Personal attention is the most important element in helping someone in need. Understanding where you are, why you are there, what is the best way to change that, and how to get there. There is no one size fits all. We all have our individual path.
What’s the secret to getting the body of your dreams?
Be realistic.
One step at a time.
Support system.
Work together.
What do you love most about your job?
The smile when a desired change is achieved.
I appreciate looking at a person and see the difference between the starting point and the present accomplishments.
What inspired you to start your own business?
Growing up as a dancer healthy and fit body was always a priority.
As growing older, I experience all the benefits of a healthy lifestyle.
I wanted to share this uplifting feeling with others.
Why should our clients choose you?
My experience may be what you need to hear about to get you on board and accomplish your health and fitness goals.
Can you provide your services online or remotely? If so, please add details.
I prefer working in person, however, if requested, I can work with you remotely, too.
What changes have you made to keep your customers safe from Covid-19?
During the pandemic my services were available online.
It is still an option if you feel safer that way.
Dance Based Fitness Program
Fun and upbeat environment. Workout while also learn dance moves.
Nutrition consultation can be added upon request.
Can be booked in group, private, and mixed set up.
Nutrition Program
Personalized nutrition program.
We evaluate your current situation, develop a personalized approach, plan a program, and guide you through the process to achieve the desired outcome.
Fitness program can be added upon request.
Can be booked in private sessions.
