Pro Wellman Fitness
64 Thomas St, Medford, MA 02155
(2)
64 Thomas St, Medford, MA 02155
(2)
When dealing with a back injury not just any personal trainer will do. You need someone who not only has been there before but also knows about how the back works in the kinetic chain.
learn how to resolve your back problems with a back expert.
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2 customer reviews
Sarah coelho
He is the best personal trainer, very friendly and the facility is extremely clean. I never want to work out but he makes it fun and easy to improve! I would strongly recommend him as a personal trainer! More...
Lisa Skop
I started working with Paul Wellman/Pro Wellman Fitness about 3 years ago to help me recover from major knee surgery. He literally got me back on my feet. He is proactive and tailors each workout session to meet my specific needs and goals. With Paul's help, encouragement, support and sense of humor, I have made and continue to make substantial progress. I highly recommend Pro Wellman Fitness!! More...
How do you help your clients achieve their fitness goals?
Here at Pro Wellman Fitness, we meticulously tailor a personal training program to fit every client’s needs. Periodization is used in the personal training programs to safely progress the client to their fitness goals.
We prioritize form, for this reason it is necessary for one-on-one sessions and the personal trainer to be able to see how the client is moving. We also have a degree in corrective science. For the past 10 years we have been correcting postures and getting everyday people ready for everyday life.
What do you love most about your job?
Every day I get to help people improve their lives whether it is helping them loose weight, gain lean body mass or rehabilitate from a traumatic injury.
What inspired you to start your own business?
In college my best friend herniated two disks in his back because he didn't understand how to lift with proper form. This is why I am a stickler on doing exercises the right way over just lifting heavy and risking injury.
Why should our clients choose you?
Clients should choose Pro Wellman Fitness's Training to aide them on their fitness journey because of our dedication and determination to be the best in the business. We also make it fun and easy to understand.
Personal Training
Here at Pro Wellman Fitness we listen to what you want and build a program to get you to your goals.
