Complete Strength And Fitness
Malden, Massachusetts, Middelsex County
(16)
Malden, Massachusetts, Middelsex County
(16)
16 customer reviews
Laura McCormack
I have been going to CSF for the past 6 years and I can honestly say that it is the best workout I have ever done. I have been an athlete my whole life, but I feel that I am in better shape now, at 33, than I have ever been. Isaac is awesome and really cares about you as a member and makes sure that you are getting what you need out of the workout. The members are an extension of your family and we all get together when we can. The atmosphere is inviting, nice and challenging. I love CSF! More...
Reviewed on Facebook
Garrett Husband
Easily the best workout experience of my life. The Complete Strength and Fitness team provide an awesome, comfortable and collaborative environment suitable for all fitness levels and abilities.
I came to Complete Strength and Fitness at the turn of a year looking to get in shape like so many New Year's resolution folks do. I happened to start during one of their 6 week transformation challenges--an excellent introduction to the CSF way and provided extra motivation to get my diet right and attend group sessions as much as possible.
Unfortunately, I managed to injure myself only a few months into my time at CSF--dislocating my dominant shoulder and tearing my labrum. The injury required surgery and a solid four months of physical therapy. Once cleared for regular physical activity, I reached out to John and Isaac about a return to CSF and decided collectively a custom program would work best for me. These custom workouts coupled with some conditioning sessions really helped get me back in the swing of things. Under John and Isaac's guidance, I was able to build muscle while improving flexibility in the shoulder over the course of another four months and couldn't be happier with the results today! I owe gratitude to my surgeon for the shoulder repair and physical therapist for a return to function, but the CSF team for a return to ME!
Give these guys a try!
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Reviewed on Facebook
Matthew Moreschi
Best place to workout
Reviewed on Facebook
Sharon Bramhall
My husband and I work out with these guys and we are in our 70s. Makes us feel soooo much better and gives us a sense of achievement too. I never thought I could feel so good! More...
Reviewed on Facebook
Maria Guarino D'Esposito
Great place to work out. The trainers and everyone working out there is encouraging. I have joined many gyms but nothing like this. It's a family atmosphere.
Reviewed on Facebook
Lissa Levine
This is hands down my favorite place to work out and to reach my goals. I always feel welcomed, never feel judged and have fun every time! Thanks to the awesome trainers!
Reviewed on Facebook
Stacey DiPaolo
CSF is a fabulous place to get balanced, fit and build your strength! The owners are top notch, professional and friendly! Don't take it from me, try it out yourself! You will love it as much as I do!!! If not more!!!! More...
Reviewed on Facebook
Laura Wilson LeDuc
Great vibe! It's fun, the workouts are challenging, the trainers know what they are doing and the people are SO nice. Everyone seems to know one another and they are all very welcoming to newbies!
Reviewed on Facebook
Jim Sumner
I have been a member at Complete Strength and Fitness for almost three years. The trainers/owners, John and Isaac, are exceptional. These guys work with all ages and all skill levels as well as many former PT patients. I fall into the former PT patient category and have a variety of issues that cause chronic pain. I have never considered myself to be athletic but with the workouts at Complete Strength and Fitness I have become stronger and better able to manage the chronic pain. If you are looking for a challenging workout give Complete Strength and Fitness a try you will not be disappointed. More...
Reviewed on Facebook
James Michael-Crafts
This place is the best JoAnne & I have been going since they opened. John & Isaac are professionals and design the workouts specific to your personal needs.
It's important to keep moving as you get older
So give this gym a try you won't be disappointed.
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Reviewed on Facebook
Chris Dowd
CSF has pretty much changed my life. I've always been athletic (baseball, hockey, golf, etc) but have never been able to find a gym where I was comfortable enough to stay.
I'm also a type 1 diabetic.
After playing baseball for 3 years with Isaac and recently with John, I had every bit of trust that they would put me in position to succeed. I joined CSF in May, and in that time...
I have lost at least 16 pounds
My A1c has gone to the lowest it has ever been in my 29 years as a diabetic (7.0)
My bad cholesterol has gone from well into the "high" territory to normal ranges
I have decreased my insulin use by about 30-40%
I have been sleeping (and waking up) with far more ease
It's not all up the trainers though. Not only are the trainers great, but so are the members. Like anything in life, you'll get what you put in, but if you get yourself there, the rest will take care of itself. If you're looking for a new years resolution to get healthier (and lose weight) you have no reason not to join CSF
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Reviewed on Facebook
Elina Gluskin
I love this group training environment! Everyone is so nice and welcoming! Every workout is challenging and different which keeps you on your toes and motivates you to keep coming back. The groups are small so you feel like you are getting a private training session and the members cheer each other on. It's judgement free and a ton of fun! I've been recommending it to all of my friends! More...
Reviewed on Facebook
Diana Pepe
This is the best gym that we have ever looked into. We are amazed at how knowledgeable each one of the trainers are. My daughter has gained so much strength in the past couple months and it is amazing to watch it happen right in front of our eyes.
Not to mention that she looks great too. This is important for us as she is involved in sports and this is going to make her even more competitive. Lastly, these guys are the nicest people and they are so welcoming and you never feel like they are being bothered. You can clearly see how much they are invested in their careers and it certainly shows every time we go. So glad we found them!
D
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Reviewed on Google Maps
Emily Murray-Doucette
Complete Strength & Fitness is an amazing place to work out. The staff is wonderful. the workout is great.
Reviewed on Google Maps
Anita Casale
CSF is hands down the best workout I have ever experienced. Over the past 6 years, since I have been working out at CSF, I am stronger, more toned, and in better shape for every other activity I enjoy. The workouts are awesome and the trainers take a personal interest to insure you meet your fitness goals. On top of the benefits mentioned above, it’s fun! More...
Reviewed on Google Maps
Jim S
I have been working out with John and Isaac for years and if I could give their business 10 stars I would. I started as a referral from PT needing guidance with exercise to help prevent/alleviate chronic pain.
During the past year I took part in Complete Strength and Fitness' famous six week challenge and watched as my body changed and I became more fit. With the help of John and Isaac I was able to increase my physical activity and move in the direction of healthier eating.
The atmosphere at Complete Strength and Fitness is great, all members are friendly and supportive. The classes are upbeat and workouts are always challenging.
What are you waiting for call John and Isaac today and schedule a workout!
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Reviewed on Google Maps
