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Compared to a national average of $59
Middlesex
I am A.C.E. Certified and have been personal training for over ten years with a B.S. in Exercise Science. I just recently left my gym of six years where I was the master trainer, to start my own business, Optimal Fitness, with the hope of branching out to more people. I have worked with clients of all ages from 14 – 75 years old. I do personal training and small group training with an emphasis on variety and keeping workouts exciting.
Joyce Poulin-Post
Matt is a great trainer. Every time I say "I can't do that" he simply says "Yes you can" And I find out he is right! He pushes me and takes no excuses. His Burn groups are fun but yet challenging. He is always switching it up and finding new workouts so you never get bored. The people in the Burn group are simply great! The Burn Groups are full of fun, laughs, support and encouragement. His nutrition program provides a lot of great information. I am soon to be 52 and feeling the best I ever have thanks to Matt!
Ever felt like your health or fitness is holding you back from living life to the fullest? Know how it can feel overwhelming trying to juggle everything as a busy professional - nonetheless parent? Unpredictable schedules, work, family, social life, meetings, shopping, cooking, making time for exercise... the list goes on. You've worked hard and paid your dues to finally earn your position.
Greg Pye
I have had a fantastic experience with Ben and his team. I like that they work with my schedule no matter the time of day. I work shift rotation work all hours of the day. Makes it a challenge to keep a normal food routine and workout routine. Ben and his team have helped me get on track, taught me new skills on how to tackle nutrition, workout routines, and even gotten me through some injuries I have had to deal with outside of my routines. Highly recommend working with Ben and giving his program a chance if you struggle with maintaining your weight goals be it weight loss or muscle gain. He and the team are supportive for your mental health and wellbeing too.
Thank you Ben and team for an amazing 4 months already! Down 10kg now!
Would it be valuable to meet weekly, so I can be in your corner and give you the right amount of support of every stage throughout your journey? Would it be valuable to be part of a community of people who are fighting the same battles and climbing the same mountains, so you can feel supported and encouraged? Do you see how it might be difficult to learn the skills you need to learn on your own, to live more healthfully, solve your problems, reach your goals and feel better about yourself?
Mark O
I have been working with Gregg on my health and fitness for years now. He is always engaged and adaptable to my needs. Now that I am in my 50s it's important to stay healthy and to live with vitality. Gregg has helped me find balance between fitness, strength, nutrition, and lifestyle with an eye on longevity.
I believe you will really enjoy working with Gregg as a coach and accountability partner like I have. Especially with our crazy schedules these days!
My name is Reid and I have been a personal trainer for 6+ years, specializing in 1-on-1 training. I help clients increase their strength, drop fat, and optimize their health. My clients reach their personal goals and their testimonials say it all. As a trainer, I prioritize helping you to move well, look your best, and feel your best. I have trained everyone from Moms and Dads to serial entrepreneurs, and athletes from middle school students to Gold Medal winning Olympians.
Annie N
I’m very happy with the progress I’ve made with Reid as my personal trainer. He has done a great job throughout our work together - ascertaining my goals and level of fitness when we started, and creating a program for me building strength, balance and coordination, and cardiovascular fitness. He demonstrates each exercise, pointing out which muscle group we are targeting, and is helpful in offering corrections and modifications if needed. When I have questions about why we are doing a certain exercise, he provides an explanation that helps put it into context for the overall training plan - it is clear to me that he’s done his homework and is thoughtful about the training program. He is encouraging and knows when to push me to go a little further. Reid also makes training fun - I look forward to our sessions every week!
We exclusively provide personal training services, taking a holistic approach to helping our clients get positive results. Our programs combine strength training with cardiovascular exercise and coaching on proper nutrition.
Kenny Ramos
Had a membership with Anytime Fitness for a couple years but was looking for a place that would provide me with more guidance. So I transferred to Fitness Together. I have been with Fitness together for only 4 months but it was the consultation I was seeking for. The owner Greg, who is also a personal trainer, was the one who initially reached out to me. The program has provided me with disciple and accountability. Isabel also worked with me. She is an experience trainer that made me feel comfortable and was knowledgeable of where my fitness accomplishments should be. Even after the Shelter In Place, Greg and Isabel kept in contact with me. Even offered at-home video workouts for me. I have been happy with Fitness Together and the training they've provided. I plan to continue my journey with them and recommended their expertise. Thank you Greg and Isabel
Elite Home Fitness is Massachusetts' premier in-home personal training service, providing top-tier fitness coaching directly to your doorstep. Our mission is to help you achieve your fitness goals while saving you time and money. We believe that everyone deserves the opportunity to live a healthy and active lifestyle, regardless of their busy schedule or budget. That's why we've designed our service to be as convenient and affordable as possible, without compromising on quality or results.
Carley Ciltonhouse
Had my very first training session yesterday afternoon with Britney. I am so happy that I chose Elite and Britney was great to train with as I have not worked out in years. I was impressed with all the upper and lower body workouts Britney had me do. Today, I am happily “sore”😀as the workout was great. I can’t wait to workout tomorrow with Britney!
I offer a unique product that is more than likely to change your life. I offer a wide range of services including: Crossfit, Personal Training, Hiit, body building, weight loss, toning, cardio, nutrition...and much more. I've been in this industry for over 10 years. I own my own gym and I am currently back in school to further my education to become a Physical Therapist.
Shauna Wharton
Adam is a great personal trainer! I have issues with my knees that limit my abilities but Adam was able to work around them and developed a program that was gentle on my knees but still pushed me. His program helped me lose 70 pounds and transformed my body! I went from a size 16/18 to a size 10 in less than a year. Adam makes the workouts fun but also gets your heart pumping. I always leave feeling accomplished and energized.
Worcester
Personal Training: Taking the first step to improving health and fitness is a daunting challenge. We have all been there. You find yourself asking questions like ‘where do I start?’ or what program should I follow?’ Our approach is designed to make that process easier and to answer those questions before they arise. Group Training: Fitness should be safe, fun, and effective.
When others can’t get you results, we can! We have the science and results to prove it. Most of us lack time, stress mitigation skills, and true whole health knowledge, which leaves the average person overwhelmed, unmotivated, and unhealthy. The current exercise trends tend to be a one-size-fits all approach that promotes an over-training, under-recovering, mobility-lacking workout.
Norfolk
Optimize Fitness specializes in fitness & nutrition coaching. Simply put - we'll create a customized workout plan for you, teach you how to do it perfectly, and hold you accountable so that you see results and achieve your goals. You'll become stronger, leaner, and more fit - all a part of living a healthier lifestyle. You'll work with owner Devin Gray, CSCS - an expert coach with 10 years of experience, a bachelor's degree in exercise science, several industry-leading certifications in fitness and nutrition, and an easy-going, patient style of coaching.
Jeremias Campos, owner of Suave Fitness + founding trainer of the TrainWithMe app has worked with thousands to aid in their fitness journeys by providing mindfulness and fitness strategies (in & out of the gym). I am available in the North Shore/Boston area and am taking LIMITED spots for private & online clients. View testimonials and results via Suavefitness.com
I’m Kadiddy founder and CEO of body by Kadiddy I am a certified personal trainer and nutrition coach helping women take control of their weight by teaching them how to build lean muscle that can help them manage their weight long term. I started Body By Kadiddy for any women who may has tried everything to lose weight but are struggling to get real results. My goal is help you get results more efficiently, learn to maintain your results and gain confidence in the gym.
Daria Shcherbakova
We’ve been training for a couple of months and it was an incredible experience. I’ve managed to loose weight, get to the point where my body looks good and also strong. I stopped being afraid of working with weights. Did I mention it was also fun? We were joking around and the hour would pass by like 15 minutes.
If you’re looking for a friend, coach and a trainer in one, Kadija is the one! Believe me! I had to give up my training but I would definitely come back to her and her only.
Women can lift weights and look sexy, women can have fun and loose weight. Forget about strict diet, train with her, you’ll fall in love with exercising if you haven’t yet.
United states
We are a Natural Homeopathic weight loss company with a doctor supported program, guaranteed a 20lbs weight loss in 43 days with out exercise, pre-package foods or shakes. We use natural foods and individualized meal plans to engage your metabolism, regulate blood sugar and balance your immune system. You lose the weight, learn to eat to a proven successful meal plan design specifically for you and your lifestyle.
Jon.O.
“Hi my name is Jon O, I've been with Brian for a year I started off at 235 and I got all the way down to 185 on the program using only real food no exercise and I feel great I went from a waist of 44 to 38 and I've kept the weight off for the last year. I have maintained a weight of 198. I have learned how to eat and what to eat to maintain my weight loss. It will be a year this coming Thanksgiving 2017.
Thank you Brian for all your support. Hope you can use this to assist someone who is in a struggle like I was.
BFit Helps Busy People In Greater Boston Are Getting In The Best Shape Of Their Lives With A Simple Effective Kick Ass Weight Loss Program Regardless Of What You Have Tried Before In The Past
Del Holston
I've been training with BFit Health and Fitness for about four months and Bill has proven himself to be incredibly knowledgeable and effective in his training technique. My fitness goal was to increase strength and I was surprised at how quickly I started seeing results. Bill is also very reliable - he shows up on time, he's prepared, and he keeps you on task. I highly recommend his services to anyone who wants a personalized workout to get in shape and/or lose weight.
I hold a BS in Exercise Science from Bridgewater State University where I also minored in Nutrition and Biology as well as completing the pre-physical therapy track. I have earned a CPT through the American College of Sports Medicine and is also First Aid & CPR/AED certified through the American Heart Association. I also hold a number of other certifications including but not limited to Precision Nutrition, Exercise is Medicine, TRX, USA Weightlifting Sport Performance Coach, and pre/post natal.
Adam
I started working with Josh in early 2019. The year before I began learning how to scull (in my mid-30s), and it became obvious to me that if I wanted to be better, I needed to be stronger. Josh developed a comprehensive program targeted to making me a better rower from outside the boat: stretches to increase my mobility, strength training, and conditioning. The time he spent teaching the little things, from proper form on a lift, to the science behind training your nervous system, has shown measurable improvement when I'm in the boat this year.
Whether you are training for a specific purpose, or for general health and well-being, Josh will be your person.
Our elite program is designed for individuals who wish to increase overall fitness and functionality, decrease body fat percentage, add or maintain lean muscle and improve overall athleticism. We focus on all aspects of the individual to produce an optimally functioning human being. Our goal: to better the human condition. We work with the you to create a holistic program that not only targets training objectives, but also guides you to lead a sustainable, harmonious life, free from illness and disease.
Certified Personal Trainer, Fitness Nutrition Specialist, Functional Fitness Specialist. Services: Individual Training Small Group Training Nutritional Coaching Assisted Stretching Fitness Programs Post-Rehabilitation Training Body Comp Analysis
Alexis
Whether I have an injury or just want to change things up, Christopher always has a plan and a positive attitude to accommodate my requests! I am a super difficult client to train, but Christopher meets me where I am and finds clever ways to motivate me and help me accomplish my goals. The Genesis Fit studio is bright and happy which makes it easier to get out of bed and get moving!
COR Consulting: Collaborating with Clients to bring deep expertise in supporting organizations to focus on strategy and measurable change. Making you the best version of you. I look forward to making many positive, efficient and effective impacts with you this year. As you reflect on 2023, I ask: How did you end 2023? Are you happy with your efforts? Do you believe you personally and professionally developed?
Having an exercise routine is a good start, but that's only part of the battle. In order to realize your long term health and fitness goals it's a must to have a personalized program that covers not only physical training, but nutrition, and recovery. That's where our training methodology shines. We leave nothing to chance. After a comprehensive assessment, you'll have a personalized program for training, nutrition, and rest, giving you every detail necessary to hit your fitness goals and improve your life. Over the past 17 years I've helped clients with their ambitious goals ranging from losing 70 lbs, to stepping on a bodybuilding stage, running the Boston Marathon, and having the energy to live a more vibrant life. I work closely with my clients to provide the most detailed, high quality training possible. I'd love to help guide you on your fitness and peak performance journey. -Mark PS: For more insight into my training methodology, check out my new book called "Force of One" on amazon!
The first step is to create an image in your mind of who you wish to become. From there, we set manageable short-term goals. We then craft a personalized plan for physical training, nutrition and recovery that efficient, effective and sustainable. Throughout your journey we track progress and make necessary adjustments until you've realized your ultimate goal.
The secret is habit change. You are just a few habits away from any goal. We focus on adopting the new behaviors what will drive positive change and eliminate the ones that are not serving your health and fitness.
I love the problem solving aspect in personal transformation. There is no problem that can't be solved with some ingenuity. I work to solve the problems, my clients implement new behaviors and we have a successful plan.
My love for health and exercise brought me into the industry. My frustration with inadequate training methods led me to create my own business where I can best serve my clients.
Expertise and experience. I have been a full time fitness professional for 17 years and have even taught the course for new trainers in the industry. I've trained clients with a wide variety of goals and have been obsessed with getting and keeping the best results imaginable.
Yes, I do provide remote services and find that clients can have great success this way. They receive a detailed monthly training program including video tutorials for unfamiliar techniques. We have a zoom meeting 1-3 times per week to stay on track. And we monitor progress just as if we were training in person.
Improving ones health with exercise and nutrition will have positive effects on one's immune system.
