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Compared to a national average of $55
"Kasheta BodyFit has over 15 years of experience in the fitness industry, not only as a trainer but as an athlete. Education is key, and Kasheta BodyFit brings that knowledge to you through personalized training for sport fitness, weight loss, strength training, mobile training, and custom online personal training plans. Our goal is to help you improve your health and get the body of your dreams.
Randy and Amy
Jason and his team are AWESOME! He matched my wife up with Teresa, who has been a tremendous inspiration to both of our lives! Her energy and encouragement have given both of us techniques and motivation to work out consistently and we are already reaching some of our major goals. Thank you Kasheta Bodyfit!!!
Orange
Approaching two decades of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining. After all, the Elite team doesn’t just want you to see results that are fast. They want you to see results that last.
Elizabeth S.
So, I have to admit, I'm only in Orlando for a little bit at a time, either for pleasure - visiting friends and family, or for business. Either way, going a week without a workout just makes it harder for me to get into the groove when I get back to Miami. But seriously, who wants to spend an hour at the gym when you have better things to do, not to mention a busy workweek doesn't exactly give you a ton of time to take care of yourself.Whenever I know I'm going to be in town, I make a few appointments staggered throughout the week, and the best part is, I can usually get it done on my lunch break. Because it's an appointment only facility, it's not like other gyms, which are usually crowded and filled with rubberneckers, and the fact is, there's nothing like working out with someone who actually cares. If I ever move back to Orlando, I'm probably going to have to give up my daily coffee allowance so that I can spoil myself by coming here. Not to mention, they take everything into account - these guys seriously are the best. Nutrition, toning, strength, whatever - they have you covered.So, although working out is rewarding, I'd like to be rewarded in as little time as possible. Therefore, a 20 minute workout that's just as effective as working out an hour by myself = a win in my book.
Miami-dade
National Fitness Science Institiute Take That First Step! Our offices are conveniently located inside Body and Soul Miami across from the Village of Merrick Park. Our facilities are home to experts of every major fitness category. We’ve put so much work into our facilities we take up the entire block! Once you become a client, specialists can help you with body sculpting, weight and suspension training, animal flow training, steel mace training, CrossFit, boxing and a wide variety of other fitness practices.
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure. I also was a Master trainer who trained other trainers. Previous accomplishments of mine include writing a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, being the #1 trainer out of 4000 nationally at 24 Hour Fitness (clients remained because of their results) # 1 fitness manager nationally at Youfit Health Clubs, and was a requested speaker for the U.
- Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Ballari Sen
I am currently working with Nolan and it has been almost 1.5 months and the results are remarkable, with continuous improvement. Nolan pays attention to details and also gives a detailed food chart/plan according to your BMI, which is really beneficial. I would recommend Nolan’s nutrition plan to each and everyone who would like to align themselves to a healthier lifestyle effortlessly. The timely check-ins also helped a lot to keep me in track with the plan.
Miami-dade
Hi! My name is Daniel Martinez Hixson and I help men and women transform their bodies and their lives with a simple step by step fitness and nutrition program. I am certified by the National Academy of Sports Medicine and by one of the world's top leading nutritional coaching certifications Precision Nutrition. My ideal clients are people who are really serious about making a change and are tired of feeling out of shape and not happy with the way they look.
Alexander Pagola
I was referred to Danny the owner by a good friend of mine and I am so happy I went to try one of his classes. Danny has been my coach, my mentor and my friend since day one! He has changed my life in many different ways by learning about my lifestyle, hobbies and habits. I have tried many many different gyms and Danny is the only trainer that has sat with me once a month as a “check in” to calculate my body fat percentage to make sure we are heading in the right direction or if he has to make changes to his nutritional plan. Yes, he also provides a meal plan and nutritional plan specifically for you. Your weight, height, age and your overall goal. He is amazing. Very lucky to have him as my coach. If you are looking for a great gym and the best trainers, try empower fitness. It will change your life if you are willing to give your health and fitness a chance to succeed. You just have to show up. He will give you the roadmap to success.
Experience the ultimate fitness transformation with Luxury Fitness's in-home personal training in Wellington! Wave goodbye to gym excuses as our certified trainers bring the gym to you. Achieve your specific goals, be it muscle gain, fat loss, or a healthier lifestyle, with personalized workouts and top-notch equipment. Get ready to say hello to a brand new you!
I adapt to the needs, available days and objectives of the client. Based on their information I prepare a totally personalized training and nutrition program that adapts to each client, which changes as the client evolves to seek adherence and not get bored. No matter what age, gender or how long I've been training, I adapt to all types of clients and their needs to achieve their goals in the shortest time possible and in a healthy way.
Introducing 3TFitness, where I provide you with the ultimate personal training experience that takes your fitness journey to new heights. I specialize in offering exceptional mobile in-person, virtual, and online training services, tailored specifically to fit your busy lifestyle and personal preferences. Imagine a fitness regimen that comes directly to you, wherever you may be in Miami Beach, Bal Harbor, Morning Side, and the surrounding areas.
How do you see your Health and Fitness in 1 year?…..5 yrs? What do you want the quality of your life to be? Do you want more years in your Life AND more LIFE in your years? Will you be able to actively play with your children or will you be out of breath and in pain? Will you be on or off meds? Will you be able to run a marathon…stairs…or even across the street? Do you want your next year to be your BEST YEAR?
Bijoy George
Lora has been my Trainer for over 6 months. We train 2x a week. I had several problems with my sitting , standing and walking postures caused by office work in front of computer. These in turn caused pain in my kness and waist and lack of mobility and strength of muscles. Lora was able to diagnose the problems and provide corrective exercises, gym machine routines and weight training. I am very pleased to say these training exercises have helped improve my posture, balance and strength.
Lora is a dedicated trainer with long experience, knowledge of muscle anatomy and a great cheer leader.
I strongly recommend her to any one needing help with improving their fitness, alleviating pain and looking for better health and well-being
Sarasota
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go.
If you are looking for more than just a short term solution like dieting and intermittent exercising, our unique approach will emphasize all the key factors that impact your life so you can achieve your goals through sustainable lifestyle changes. Our head trainer was a former athlete in MMA, a martial arts teacher for over 15+yrs and a published author. He also has been interviewed on numerous platforms including TV for expertise on nutrition&fitness in addition to being a national speaker on the subject.
Meshele Conley
Sanjay is absolutely fantastic at listening to me and training me as an individual. I wanted a program that started out focused on flexibility and functional movement. He did exactly that and is adding strength and endurance at my pace. Perfect for anyone looking to get started or restarted. He also offers nutritional/macros plans…so maybe in the new year?!?!
We are a private personal training fitness studio located in FishHawk Lithia, Florida with 2,600 sq ft. state of the art equipment and a proven training program that gets results! Check out our 100+ testimonials at www.RobZFitness.com that will provide all the proof you need to hear what others are saying about their time with us. We are your only personal training studio you should consider training at.
Carmen
Rob is an amazing trainer. From the moment I walked he was very attentive. He listened to my needs and my concerns. Took great care of explaining where my needs were, what we would work on. The assessment alone was challenging, but very necessary. When training he is so very much full of positive motivation. Always paying close attention to his clients during training and making sure we don't over exert ourselves. There were 2 of us in the facility and even though the 2nd client was obviously more advanced then I. He did not take his attention away from either of us. Even while I was stretching he checked to make sure I was alright . Of course, my body was sore the next day, but it also felt alive. I used muscles that were very much dormant. Can't wait for my next session. Thanks RobzFitness.
Holistic functional fitness training to MAXIMIZE years of enjoyment in the waves & sun! Look, feel & function better within a week! I serve as your guide to achieving specific goals to create strength, manage weight, build muscle, recover from injury or replacements, gain flexibility, or improve balance as well as coordination in order to enhance vitality &amp
AMT and its trainers do more than put you through a good workout. We go above and beyond to make sure your desired goals are being met. Additionally our trainers are specialized in providing meal plan services, hormone optimization and hormone supplement to help you achieve your fitness goals. We offer different program that can best fit all of our clients. Only Training Program for 1 month (3 times a week) = $1,080
For over a decade, I have committed his practice to helping people discover that fitness can not only change their body, but give them the confidence to triumph over anything. As an certified personal trainer, my philosophy is that, “Your body is your vehicle to success. Focusing on wellness from the inside out optimizes who we are physically, mentally and emotionally –all of which are critical factors in attaining and excelling at your goals.
Broward
MDK Fitness And Nutrition offers one on one personal training and nutition services in the convenience of our clients home or our personal studio. We offer nutrition guidance, skin fold measurements, and much more. How our clients get results? We use a mixture of personal training and nutrition, to make sure that our clients get results and proper recovery. We call it a all in one wellness program.
Fl
Are you looking to get in the BEST physical condition of your life? have you plateaued and looking for changes in your routine to achieve better results? Want to lose that unwanted weight? Then look no further! I'm the certified fitness professional you are looking for! With over 10 years of education and understanding what works for different body types, I have the tools to help you get in the BEST shape of your life!
Erick Penton _ Certified Personal Trainer
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