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Compared to a national average of $59
Me and my team of trainers and dietitians have helped over 800 women reset their metabolism and restore hormonal balance so they can easily shed fat and skyrocket their energy (for good!). We don't believe in restrictive diets and grueling workouts that leave you hungry, tired, and frustrated... Our unique 1:1 nutrition, exercise, and mindset program uses balanced lifestyle changes alongside sustainable nutrition and exercise strategies to create lasting transformations.
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure. I also was a Master trainer who trained other trainers. Previous accomplishments of mine include writing a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, being the #1 trainer out of 4000 nationally at 24 Hour Fitness (clients remained because of their results) # 1 fitness manager nationally at Youfit Health Clubs, and was a requested speaker for the U.
"Kasheta BodyFit has over 15 years of experience in the fitness industry, not only as a trainer but as an athlete. Education is key, and Kasheta BodyFit brings that knowledge to you through personalized training for sport fitness, weight loss, strength training, mobile training, and custom online personal training plans. Our goal is to help you improve your health and get the body of your dreams.
Randy and Amy
Jason and his team are AWESOME! He matched my wife up with Teresa, who has been a tremendous inspiration to both of our lives! Her energy and encouragement have given both of us techniques and motivation to work out consistently and we are already reaching some of our major goals. Thank you Kasheta Bodyfit!!!
Contact me on Instagram for more information on my coaching programs: https://www.instagram.com/king.nolan/ - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Joan
I've been working with Nolan for almost 6 months now and he is amazing. His meal plans are simple and easy to follow with minimal preparation, using wholesome food. He checks in weekly with me to see how I'm feeling and adjusts the meal plan if necessary, offering tips and advise to help you reach your goals. He is super knowledgeable and very responsive, answering any questions you may have. I would highly recommend him to anyone who wants to get the nutrition right!
Broward/dade
I have been in the fitness industry for well over twenty years. This company is designed to encompass who I am and what I believe in. It embodies the whole scope of wellness, health, and fitness. I am fully committed to ensuring that my clients achieve whatever results they desire in a safe, honest and enjoyable atmosphere.
Experience the ultimate fitness transformation with Luxury Fitness's in-home personal training in Wellington! Wave goodbye to gym excuses as our certified trainers bring the gym to you. Achieve your specific goals, be it muscle gain, fat loss, or a healthier lifestyle, with personalized workouts and top-notch equipment. Get ready to say hello to a brand new you!
I adapt to the needs, available days and objectives of the client. Based on their information I prepare a totally personalized training and nutrition program that adapts to each client, which changes as the client evolves to seek adherence and not get bored. No matter what age, gender or how long I've been training, I adapt to all types of clients and their needs to achieve their goals in the shortest time possible and in a healthy way.
Welcome to Bespoke Fit Solutions, where we're dedicated to helping you live a life of growth and well-being! Our goal is to provide you with the tools and support you need to shine in your daily activities and excel in sports on the field, court, or ice! If you're struggling with discomfort in your low back, hips, or shoulders, we've got the solution. Our expert team will help you move better and feel better by correcting your movements and addressing the root of the pain.
Sara
No other trainer in my experience, has the same enthusiasm as leo does to coach. He puts his entire heart into making sure you get the best possible quality programs that are specific to you and your goals.
Leo is very easy to befriend with his giddy personality and has a lot of knowledge on what he does. Leo makes you excited to workout and will push you to do better he is great. I highly recommend choosing him as your next trainer!
Orange
Approaching two decades of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining. After all, the Elite team doesn’t just want you to see results that are fast. They want you to see results that last.
Elizabeth S.
So, I have to admit, I'm only in Orlando for a little bit at a time, either for pleasure - visiting friends and family, or for business. Either way, going a week without a workout just makes it harder for me to get into the groove when I get back to Miami. But seriously, who wants to spend an hour at the gym when you have better things to do, not to mention a busy workweek doesn't exactly give you a ton of time to take care of yourself.Whenever I know I'm going to be in town, I make a few appointments staggered throughout the week, and the best part is, I can usually get it done on my lunch break. Because it's an appointment only facility, it's not like other gyms, which are usually crowded and filled with rubberneckers, and the fact is, there's nothing like working out with someone who actually cares. If I ever move back to Orlando, I'm probably going to have to give up my daily coffee allowance so that I can spoil myself by coming here. Not to mention, they take everything into account - these guys seriously are the best. Nutrition, toning, strength, whatever - they have you covered.So, although working out is rewarding, I'd like to be rewarded in as little time as possible. Therefore, a 20 minute workout that's just as effective as working out an hour by myself = a win in my book.
I am looking for two dedicated individuals looking to make a committed change for 2024! Now is the time, let’s do this together! Please reach out to me with any questions: denandersfit(at)gmail.com I help busy professionals lose 10-30lbs of body fat and KEEP it off without cutting out carbs and spending countless hours in the gym.
Introducing 3TFitness lifestyle where I provide you with the ultimate personal training experience that takes your fitness journey to new heights. I specialize in offering exceptional mobile in-person, virtual, and online training services, tailored specifically to fit your busy lifestyle and personal preferences. Imagine a fitness regimen that comes directly to you, wherever you may be in Miami Beach, Bal Harbor, Morning Side, and the surrounding areas.
Sarasota
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go.
Welcome to Fitkick, your fitness sidekick. We specialize in crafting personalized online coaching experiences, tailored to meet the unique needs of individuals seeking weight loss, performance enhancement, or muscle gain. Our approach is holistic, combining the convenience of digital with the personalized touch of expert coaching, ensuring a supportive journey towards your fitness goals.
Casey Anderson
When I started working with Michael, I was clueless about what to eat and how to fuel my workouts. But this dude is not just about lifting weights; he's a mastermind when it comes to dialing in nutrition and meal plans. He's been my guru in the kitchen, helping me make healthier choices and supercharging my workouts. Thanks to Michael's guidance, I've never felt stronger or healthier. He's not just a personal trainer; he's a nutrition ninja!
How do you see your Health and Fitness in 1 year?…..5 yrs? What do you want the quality of your life to be? Do you want more years in your Life AND more LIFE in your years? Will you be able to actively play with your children or will you be out of breath and in pain? Will you be on or off meds? Will you be able to run a marathon…stairs…or even across the street? Do you want your next year to be your BEST YEAR?
Bijoy George
Lora has been my Trainer for over 6 months. We train 2x a week. I had several problems with my sitting , standing and walking postures caused by office work in front of computer. These in turn caused pain in my kness and waist and lack of mobility and strength of muscles. Lora was able to diagnose the problems and provide corrective exercises, gym machine routines and weight training. I am very pleased to say these training exercises have helped improve my posture, balance and strength.
Lora is a dedicated trainer with long experience, knowledge of muscle anatomy and a great cheer leader.
I strongly recommend her to any one needing help with improving their fitness, alleviating pain and looking for better health and well-being
Michael and passion is to help people challenge themselves and help them exceed in learning different forms of workouts when it comes to learning form, taking care of your body the right way, and building that endurance for themselves!! my focus is helping my client exceed into reaching your goals
If you are looking for more than just a short term solution like dieting and intermittent exercising, our unique approach will emphasize all the key factors that impact your life so you can achieve your goals through sustainable lifestyle changes. Our head trainer was a former athlete in MMA, a martial arts teacher for over 15+yrs and a published author. He also has been interviewed on numerous platforms including TV for expertise on nutrition&fitness in addition to being a national speaker on the subject.
Arelis Perez
Sanjay has been working with my son for last few months in helping him develop stamina, strength and being an overall better conditioned athlete. He is a soccer player and with Sanjay's help his overall athletic performance has improved greatly. He has also been an encouraging voice that I know my son appreciates. Needless to say we are very happy with his services and highly recommend him.
We are a private personal training fitness studio located in FishHawk Lithia, Florida with 2,600 sq ft. state of the art equipment and a proven training program that gets results! Check out our 100+ testimonials at www.RobZFitness.com that will provide all the proof you need to hear what others are saying about their time with us. We are your only personal training studio you should consider training at.
Carmen
Rob is an amazing trainer. From the moment I walked he was very attentive. He listened to my needs and my concerns. Took great care of explaining where my needs were, what we would work on. The assessment alone was challenging, but very necessary. When training he is so very much full of positive motivation. Always paying close attention to his clients during training and making sure we don't over exert ourselves. There were 2 of us in the facility and even though the 2nd client was obviously more advanced then I. He did not take his attention away from either of us. Even while I was stretching he checked to make sure I was alright . Of course, my body was sore the next day, but it also felt alive. I used muscles that were very much dormant. Can't wait for my next session. Thanks RobzFitness.
Our team of expert personal trainers specialize in crafting personalized exercise prescriptions focused on mobility, functional strength training, fascial stretching, and mindset techniques to deliver an unparalleled Active Joy experience. Our unique approach is designed for individuals seeking to build strength, increase energy levels, and enhance confidence through pain-free workouts, even with existing injuries.
Erick Penton _ Certified Personal Trainer
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