The average price of a Personal Trainer
$45 per session
Compared to a national average of $50
Popular Personal Trainers
Elite Strength & Fitness
After a decade of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining. After all, the Elite team doesn’t just want you to see results that are fast. They want you to see results that last.
I love the personal attention I received at Elite and the results have been incredible!
EVOS Fitness LLC
EVOS Fitness is located in Winter Park, Florida. We are a RESULTS BASED private studio focusing on Personal Training, Athletic Development (all ages & sports).
Our programs create an experience and lasting lifestyle changes in a private, comfortable, fun, and CLIENT FOCUSED environment and together we have helped clients lose ALMOST 2,500 POUNDS!
We believe our company stands out from the others because of our consistent dedication to our education for ourselves, our clients and the relationship that develops between us while having fun and reaching your specific goals with always changing up the routines, exercises, weight and other variables to keep our clients happy and motivated!
I lost 19 lbs and 6% bodyfat in 11 weeks! I'm glad that I found a personal trainer that pushes me but knows my limits! Provided a great workout plan and nutrition advice! Best trainer I've worked with!
GymwithJim Physical Therapy and Personal Training
Hi, I'm James Nochimson, DPT, CSCS! I'm a physical therapist and personal trainer serving the Fort Lauderdale area who works with individuals and groups to help them reach their fitness goals. My clientele is very broad based. I've worked with beginners having little or no background in nutrition/exercise to advanced athletes for whom I've designed intense workouts and provided specialized training for upcoming events.
It is an honor and pleasure to know and work with James. With his extensive knowledge of physical fitness along with health and nutrition, he is an inspiration leading his clients on the path of awareness in better understanding of a healthy lifestyle. His passion, dedication, commitment and enthusiastic personality is truly unmatched. Thank you for all you do for us James. You are the best!
Core and More Fitness
We have a soulution for you! We offer 30 and 50 min personal training sessions and in addition we offer small group classes for a discounted price. Our studio is privately owned and has other trainers availble for hire. We have our own booking app that clients can download on their smartphone so they can manage their schedule, cancel, and purchase training. Our dedicated staff is here to serve and help you reach your goals.
Core and More is a wonderful place to exercise. The trainers are very welcoming and they really take the time to get to know you and what you're looking to accomplish. They have a wide range of equipment that is perfect for varied and creative workouts. The facility is well taken care of and is the cleanest gym I have seen.
Double Team Fitness
We are ACE Certified Private Personal Trainers, possessing many years of Athletic, Coaching, and Personal Training experience, achievements and accolades.
We have come together for our true love of Fitness and Training and to serve and assist in helping the well-being of those who need us most. Our main Mission and Goal is to focus our business solely on helping YOU to Achieve YOUR desired Goals and Ambitions, and at your desired pace, frequency, and preferred location.
Before I started working with Brion, I had been to several weight loss doctors and I spent many years trying every diet I came across. After spending a lot of money with no results, I decided to hire Brion. We have been working together for 2 months now and the results I’m seeing are beyond what I had imagined. I’ve lost 14 lbs so far and I’m thrilled. I can’t wait to reach my ultimate goal! He makes me feel very comfortable and I feel that he truly understands my needs. He started me off at my level of comfort and gradually increased my strength training. He also adds something extra to each workout, which keeps the workouts fun for me. I have no regrets in choosing Brion to help me reach my goals. Thank you, Brion!
Krav Maga Israeli Fighting System Self Defense, Pilates (Group & Private), Pilates Shred & Dynamic Fitness Conditioning Programs, Nutrition and Wellness Plans for Weight Loss and Optimal Health.
The Krav Maga class is AMAZING!! The owners are so knowledgeable and professional. I would recommend this place to anyone. I wish I could give them 10 stars!!!!!
Bodies By Garrett
I'm an experienced personal trainer, providing knowledge, motivation, and proven results. I am very passionate about what I do. Your goals are my goals and as long as you do your part I promise to do mine. The relationship we build is very important to me and that's one reason I will always put forth 100 percent. If you can stay motivated and trust the process you'll end up a better version of yourself inside and out.
5 stars is not enough for Garrett. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients. I have been challenged and pushed by Garrett, and he has taught me a great deal. He makes working out fun and inspires me to reach new goals as well as educates you. He is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates me to do better, and yet he knows how much I am capable of. He deserves the best compliments from me. Thank you so much Garrett!
Brian Crawley's Fitness
My company offers:
- Free gym membership if you commute to my gym
- One on One training
- Fitness partner training
- Traveling training (travel fee included)
- Licences Nutritionist package
- Boot Camp (coming soon)
I was able to set a goal, and meet that goal! Thanks!
R.E.E.L. Fit Training
We offer Personal Training, table stretching with massage, and performance enhancing. 8+ year Personal Trainer, 30+ year athlete, but the main focus is safety, great form, and teaching you not only how to workout, but how your body works within exercise.
Great place to work out, train and get a good sense of direction on your training. Booth owners and trainers and in good shape. You can't go wrong with this place. Suri one of the owners and Jose the other are extremely helpful and knowledgeable. You really need to visit this place if your health comes first.
R.E.P.S. Personal Training, LLC
We offer one on one personal training, passive and active fitness assessments, body composition analysis, couples/partner training, sports specific training and bootcamp style training.
David's small group REPS training classes are amazing. In just a couple of months after starting them I saw amazing results. I quickly became stronger, more toned, lost over 12 pounds and gained more energy and endurance. It is obvious that David is passionate about fitness and it shows through the different exercises and enthusiasm he brings to every session. The classes are challenging and exercises are changed with each class so it's never the same workout. It's great for every fitness level and is a comfortable judgment-free environment. He also places a high emphasis on correct form with each exercise. The classes motivate you to push yourself to get results. It's still my favorite training class!
Palm beach county
Group & Personal Fitness Programs Available for All Experience Levels!
Boxing, Thai Kickboxing, Jiu Jitsu, Self-Defense, Strength & Conditioning.
Programs available at multiple locations in Palm Beach County including Northlake, PGA, & Indiantown.
George is incredibly knowledgeable, motivational and personable - all of the qualities you want in a coach and trainer. I’ve been taking his high energy kickboxing classes for about six weeks and I already feel stronger and am improving from his experienced instruction. I strongly recommend you give them a try if you’re up for an awesome, empowering workout guided by a martial fitness professional!
Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, the FT philosophy is simple: Fitness Together pairs you with a personal trainer in a private setting and a workout plan tailored just for you.
Your journey at Fitness together starts with a thorough consultation to understand the shape you are in now and where you want to be in the future.
After many years of very little physical activity, I was intimidated about starting an exercise program. I'm not athletic and I'm not particularly confident in a gym setting, but I was determined to set a new course for healthy living. Johana at Fitness Together in South Miami has been amazing -- she is encouraging, informative, tough, and has been the key to my progress so far. I feel much better and stronger. She is a patient instructor, and has a healthy dose of humor, too. I would highly recommend Fitness Together to anyone who is interested in learning how to improve their overall health. Great trainers, great place!
We offer full range of services from One on One personal training, Ladies only group classes, CrossFit, Rehabilitation, and classes specially designed for athletes and non athletes. Our goal is to teach people to move better and get them strong in a safe friendly environment,
If you want a place where you have the best coaches that have the knowledge to help you. Please reach out to them
It will be the beginning of great endeavor.
MDK Fitness And Nutrition South Florida
What We Offer
MDK Fitness And Nutrition offers one on one personal training in our partnered facilities or fitness services to the convenience of our clients home. We offer nutrition guidance, skin fold measurements, and much more.
How my clients get results?
We use a mixture of martial art movements with weight training, not only to ensure that our clients get results, but they become more confident to protect themselves, they're significant other, and their families.
I've never had a personal trainer so I'm glad that I signed up with you guys. Marche pushes you to your limits and encourages you to work harder than you ever have in your life. He's a great coach and has taught us that this is a lifestyle change that we need to adopt to truly have the bodies we've always wanted. Thanks Marche and MDK!
Boca House of Steel
House of Steel is one of Florida's premier private training facilities. We offer some of the best private training anywhere and also gym memberships that come with a key fob for 24 hour 7 days a week access. House of Steel is a fully equipped and highly functional facility with only the absolute best training equipment available on the market. There is no gym quite like Boca House of Steel!
Hands Down the best private gym around! The owner and independent trainers that are there are some of the best you will find anywhere. They have not only the best equipment but equipment you won't find at any other gym. No other place I'd rather be!
Billy Riaño Fitness Inc.
create an individualise program base on the clients needs. All levels welcome
1 on 1 - 2 on 1- 3 on 1
•Nutrition coaching PN L1
Help clients improve their quality of foods they put in their body by creating & developing new habits that will bring suatainable results. Help with lose - maintain or gain weight.
1 hr assisted stretching & flexibility protocols to increase flexibility, body awareness and neuromuscular control, these protocols utilized neurological laws based on Proprioceptive Nueromuscular Facilitation to create immediate and long lasting results.
I can honestly say that training with Billy is the best part of my week... whatever happens at work, I go and take it out at the gym.. Mind you, I am not a Gym Rat... I am a regular girl who has always struggled with fitness and weight issues... I use to hate working out, now I look forward to it. I thank Billy for that, because my issue was always being consistent, Yes, I was able to start but after two weeks I was back to my old bad habits. I have only been working out with Billy for 6 months and I already feel and see major changes. :) I definitely recommend Billy as a Personal Trainer... He made the goals that I had for myself Achievable and thanks to him I am surpassing them as well.
PWR Fitness is a safe place where you can be comfortable and learn about your body and how it can actually perform the way you expect it to. We care about the form and function as well as your outside appearance. No intimidation here, we show you how to use all of the equipment in a safe and effective way with small group training, all the while gaining knowledge about your body, working on your goals and always having fun!
All her classes are amazing! Tara is the best trainer, very professional knowledgeable and always encouraging you to do your best! love this studio. Highly recommend it!
At M.R. FITNESSFL our primary aim is to empower our clients to take charge of their own fitness goals. We utilize a habit coaching base method, which meets the client where they're currently at in their stage of change, and we then determine what habits that will need to be adopted in order to achieve the goals. We believe helping clients adopt techniques and strategies to endorse positive decision-making outside the fitness facility can be long-lasting and life-changing.
I started with Mike (M.R.FITNESS) in March of this year. I've been losing an average of 7lbs a month. As with every new challenge I was skeptical because of course I am overweight, but he makes you feel comfortable in the gym! I love his motivation to get me fit! He is very positive and helps you get through your workout even when you "don't feel like it". He holds me accountable for all of my goals, he has his own app which keeps track of workouts & you can also track food. He will make you send him screenshots of food being consumed(you'll learn to love that). There's honestly nothing bad I can say about Mike's training program, I'm motivated and more disciplined then ever.
Our work stands out because our clients stand out. Whether their goals are to look better, be healthier, or be a faster and stronger athlete, the clients that come to us and make that commitment constantly rebuild themselves. They step out of their old bodies into new and everyone takes notice.
In addition to regular training, we offer clients resources they can't easily find elsewhere.
Jason is a fantastic trainer. We hired Jason after my wife and I had our second baby. We immediately felt comfortable with Jason and his knowledge of fitness and the body. We obviously had to be cautious of who we picked as our trainer and had to make sure they understood her limitations being only 10-12 weeks out from giving birth. Both my wife and I have seen tremendous changes in health, ability, strength and over all just are better and healthier. 5 Stars.
P.S. He is a great babysitter also while he is killing us!! Good guy all the way around..
Clark Training System
we offer personal training services focusing on clients goals with effective program designed that promote results. Clients have options to train at their preferred place or they can come to my gym.
I love working with Clark. I've been training with him for over 6 years. The workouts are tailored specifically for me and they are always challenging.
I am a certified personal trainer, that has years of experience in fitness industry. I guarantee all my clients results and give each and every one a customized workout & nutrition plan that is specifically for you and the goals you want to achieve.
Absolutely amazing trainer! I have been training with Andrew for 6 months & so far having a great transformation. I am down 23 lbs and have gained muscle. I feel way more confident then I ever have. He is great at customizing a plan that's right for you.
786FITNESS IS A PREMIER FITNESS, TRAINING, AND NUTRITION SERVICE WITH A STRONG COMMITMENT TO PERSONALIZED TRAINING AND BUILDING
HABITS FOR LONG LASTING RESULTS.
786FITNESS IS THE PREMIER MIAMI PERSONAL TRAINER
IF YOU ARE LOOKING FOR A PERSONAL TRAINER MIAMI WHO IS ABLE TO PROVIDE YOU WITH REAL, PERSONALIZED TRAINING AND GUIDANCE, INSTEAD OF COOKIE CUTTER NONSENSE THAT MAY NOT WORK FOR YOUR BODY, LOOK NO FURTHER!
Thank you Albert for all you do! It is amazing how he brings back the hope and enthusiasm to lose weight. I started to seen result within the first two weeks, and after 2 months I’m almost in my ideal shape. I can see how my body has change and my old clothes is starting to fit again ????. Yeahhh !!! ????????????♀️????????️♀️????♂️????❤️Happy body, mind, and spirit. ????❤️????
All 4 One Fitness
All 4 One Fitness is a fully functional, professional private personal training facility serving the Coral Springs, Pompano, Tamarac, and Parkland area for 15 years.
We are dedicated professionals that will work with both active and sedentary clients implementing the safest effective exercise programs in a private, semi-private facility. Thus our team will guide you and drive you to achieve your health/fitness needs and goals.
I signed up for 6 months of training with Nick with the goal of losing 25lbs and to tone up and look better. Not only did Nick push me to achieve my goals but he put me on a path towards a happier healthier life.
After just 3 months of training twice per week and only 30 minutes per session i had lost 30lbs. Not only did i lose the weight and tone up but i am seeing many other health benefits. Prior to starting Nicks plan i had battled acid indigestion and was taking medication daily, that is no longer necessary. I also find myself far more energetic through the day and a 10 hour work day no longer leaves me exhausted.
Paying up front kept me from quitting early and although it has been hard work, and it seemed like a lot of money, it was the best money ive ever spent.
If you are feeling down about yourself and your sick of being tired all the time go see Nick or Danielle, they are amazing and what they have to offer is life changing.
Finally Fit by Sandy.com
Personal Training (exercise program design & overall body sculpting for any age &/or shape) & Sports Nutrition Counceling
Sandy was able to change tne way I thought about working out and changed many of my bad habits....very professional and affordable
Palm Beach Physique
If you want RESULTS and are Ready for a Positive Change in your Life , then let our Experienced and Educated Trainers of Palm Beach Physique help you ! Programs include Exercise therapy / Rehabilitation , Weight loss , Strength and Conditioning , and even Martial Arts instruction for those interested in learning Self Defense . We will bring out your very best and help you achieve your full potential .
They offer a variety of fitness classes, which I love! Who wants the same boring routine? The owner has been in business for years so she has extensive knowledge of what works for a women's body. She knows what exercises will work for the "problem areas" ~M.Anaya~
Camp Gladiator Resurrection Church and School
I run Camp Gladiator boot camps. CG caters to all ability levels ages 14 and up. Our workouts are 60 minutes and total body in nature. Our mission is to positively impact the fitness, and ultimately the lives, of as many people as possible.
HOTWORX is a virtual instructor-led exercise program created for users to experience the many benefits of infrared heat, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) workout. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
This is great stuff! Burning more calories in less time is the best thing ever, & on top of that I don’t have the soreness that I would normally have after a workout. They heat really loosens you up! I’m here now waiting on my 545 session to start! �
Miller Sports Training & Fitness
Miller Sports Training & Fitness is the number one personal training service in Miami and Miami Beach. Always on time and always on target, we make training at your condo, home, or office gym a convenient luxury. We also have an available location in Coconut Grove at Jaguar Therapeutics. No matter what your fitness level may be, Miller Sports Training & Fitness wants to work with you.
I have been a client for three years and I am convinced that Matt's personal training has been one of the most positive decisions I have made that has impacted my overall health, balance, and lifestyle. As a +45 year old busy male professional I had previously been unable to efficiently manage my own personal health witnessing a strength and fitness decline until I met Matt. Those days thankfully are over. I now enjoy and look forward to my training routine and push myself in other areas of wellness as well. I would strongly recommend Miller Sports Training and Fitness well-above all other competitors. The coaching, professionalism, flexibility, and service are exceptional.
At TransformYourBody, we do one thing, and we do it better than anyone else. We deliver certified personal trainer designed fitness and fat loss workouts in fun personal training and semi-private workout programs.
You’re busy! You want to lose that fat and look fantastic, but you don’t want to spend hours in a gym. With TransformYourBody, you don’t have to! Our exclusive workouts burn off your fat, make your muscles lean, and energize your body all at once.
Love this gym! I've been doing personal training for 2 months and am already seeing results! The staff is super friendly and knowledable and care about your goals and expectations for your body. The gym is nice and clean and has all the workout equipment you need! Would definitely recommend to anyone!
Cardio RX fitness
Crossfit DOA offers Crossfit classes, one on one private personal training. Strength training , cardio , body sculpting. Certified personal trainer.
Lisa is wonderful and very knowledgeable and patience with me!!!
More Life Fitness
MoreLifeFitnessPT specializes in weight management/weight loss fitness and strength training. Our exercises will challenge you, stimulate your muscles to change and grow so that you can become a calorie burning FURNACE. This is Personal Training the way it was supposed to be...Personal and tailored to fit your unique needs.
At Performance Sport Physio, we help people 20-50 year old get out of pain and back to their workouts, sports, and physical activity of their choice without the hassle of wasting time at the doctor's office, surgeries, needles, painkillers, etc.
We also help people that want to start working out, but they have questions or need advice on how to start.
At Performance Sport Physio, we help:
I have been going to Performance Sport Physio for a couple weeks now and have been working with Mauricio. He is the best physical therapist I have had. You get one on one treatment instead of your therapist working with multiple people at the same time, and he really pays attention to your physical therapy issues and needs. He comes up with new ideas so it doesnt feel boring and and is very knowledgeable about his job. I would highly recommend this place and Mauricio!
My company offers personalized training just for you.
Based on your goals and what you look to achieve I will formulate a specialized training program to help you achieve your fitness goals.
These programs will entail everything from flexibility work to reduce joint pain and improve mobility throughout the whole body so you can move easier.
Working on body composition to get you looking better whether you're going to the beach or looking to feel more confident in your own skin.
Lee Banks Fitness Enterprises is a reputable full service fitness and bodybuilding company that offers highly customized fitness programs delivered in a personal and private manner at Lee's exclusive trainers only fitness studio. (The Coach's Den)
Lee Banks specializes in body transformations (weightloss), muscle building and body sculpting. He also offers online coaching along with his one on one personal training.
At Fitness-4lyfe we offer high-quality mobile fitness training anywhere. I specialize in general health & fitness, fat loss, functional training, body sculpting, bodybuilding, sports conditioning, and powerlifting.
Are you wanting to take your fitness to the next level? Well you have reached one of the best personal trainers in the Jacksonville area. I believe in hard work, determination, and my main goal as a trainer is to get you into the best shape as possible.
Being that I am a mobile personal trainer, I am able to offer outdoor, in-home, and gym training. I'll do a initial assessment to create a customized plan that suits your fitness needs.
Max Fit consulting has offered the best one-on-one personal training, group training and nutritional services for over 20 years. . I pride myself in creating custom training and nutritional programs that will get you results. All programs are created based on each client's goals, fitness level and lifestyle.
Lewis is the BEST!!! I have been with him for about 3 1/2 months and have had tremendous results. I have trained and eaten clean for years and not until Lewis got a hold of me did I have these kind of results. The nutrition plan is top of the line and makes it so easy. I saw immediate results (I know everyone may not) but I have been so surprised by the results that he has pulled out of me in such little time. SUPER HAPPY!!!!
Lean Health Solutions
I am a Dr. Sears Certified Health Coach specializing in Prime Time Health, as well as, an ISSA Certified Fitness Trainer. I help people develop a comprehensive fitness & eating plan that will help to achieve and maintain my client's overall fitness goals.
I work one-on -one, or in a small group, as your personal trainer. Tabata is the style of workout I like and it is a high intensity interval training program that has a number of health benefits. I come to you and give you an energetic 30 minute workout that will kick start your metabolism and help you burn body fat quicker and longer. We will use body weight, dumb bells, and bands for a workout that will slim you down and firm you up.
Fitness Rx Studios founders Jay and Sarah have 30 years of combined experience in weight loss and Wellness. They have built their Trademarked Flexible Fitness System with you in mind.
The F.F.S. is designed to be completely customizable by need per client, and is effective for long-term success and maintenance of fitness goals through a sustainable lifestyle system
I have been a client at Fitness Rx Studios for the past seven months preparing for my first figure competition. The attention to detail and passion they have for their clients exceeded all of my expectations. Sarah accompanied me to purchase my shoes and made sure the measurements for my suit were perfect. I can always count on Jay for an honest opinion and follow-up phone calls to make sure I'm adjusting well to any changes. I couldn't imagine going through this process with any other trainers. They are family oriented and allowed my daughters to accompany me for check-ins, so they could be apart of my transformation. I recommend them all the time to my friends that are interested in competing.
Heroically Fit is a superhero themed gym that specializes in Body Transformations. We take you from where you are now whether it's:
- low energy
- out of shape
and we work with you thoroughly using optimized and
fully custom exercise regimens and nutrition plans to get you to achieve your dream body and heroic mindset to dramatically improve your quality of life in just 12 to 16 weeks!
Best decision I ever made.
The trainers genuinely care about you and your results. No matter who you work with, you're always greeted with such positive support that it will push you to do more than you could have imagined possible. The workouts are tailored to you capabilities and since the gym is purely personal training, it's never crowded. It's a great feeling when you can just focus on your workout and not have to fight others over equipment!
They also have diet plans to help push your results to the next level. They are very simple to follow and really do work if you really stick to it!!!
I am in some of the best shape of my life and it's thanks to Heroically Fit! I recommend this gym to anyone ready to make a change
After realizing how important fitness was to his competitive dancing, Grigol became passionate for personal training. He studied and became a certified personal trainer with the goal of sharing his knowledge with his clients. His numerous certifications will enhance his knowledge, but it’s his personality that makes his training unique. As he says:
“All my certifications attest to my mechanical knowledge of the human body, and how to maximize its performance for various fitness goals.
Grigol Kranz and Fit2Fit have the perfect combination of fun, exercise, and learning something new to challenge yourself. I get bored easily and with dancing, there can be so many dances to learn,styles, movements, etc. that I foresee a lifelong passion in my future. He takes the fear out, and puts the fun into life! Such a positive attitude.
William Bonilla Certified Personal Trainer
Individual Personal trainer. I will make sure you are doing each workout correctly and that you are doing a full range of motion. No half reps, especially on doing squats and pushups of any kind, and if you are that person, then I'm not the trainer for you.
Mandy is an NCSF Certified Personal Trainer and Sports Nutrition Specialist, and a USAT Level I Triathlon Coach. She is an independent personal trainer who works out of the Coral Gables Athletic Club as well as travels out to client homes. She has worked with clients of all ages and abilities including triathletes, body builders, and those needing rehabilitation. She specializes in strength training, weight loss, functional training, and sport specific training.
The Den Fitness is a small yet fully equipped gym with everything from cardio to calisthenics area to well train clients. well also have a fit3D to monitor progress. We are located near every major interstate for easy commuting. Here at The Den Fitness we pride yourself on being there when you need us. Small family own business and we treat everyone as family.
The atmosphere was great! Workout very intense, but that's what I needed. My trainer was very nice and informative she also pushed me to my limit. One stop shop after you workout enjoy a healthy wrap or smoothie or just a nice bowl of fruit! I'll be back
Hello! I am a certified trainer through NASM. I am located in downtown St. Petersburg. I started training at LA Fitness in Chicago, then moved to St. Petersburg at the end of 2017. Since then, I have opened my own company to better serve you. If you are interested in toning, weight loss, strength training I’m your fit! Please don’t hesitate to ask any questions.
F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 900 functional exercises with HIIT principles (High Intensity Interval Training). These workouts are presented with the most modern, cutting edge, patented delivery technology, to give clients the ultimate tools to realize a prized, lean, millennia physique. You wont find another fitness studio that offers paralleled variety with continual muscle confusion and mental stimuli.
I've been exercising at F45 for about a month now and It's the best way to exercise. I never went to the gym because it would be boring and hard to get the motivation. F45 is so fast paced you don't even have time to think about the fact that you are working out. You just do it and then its over! The classes last anywhere from 45 mins to an hour, they play loud music, and have trainers walking around motivating you. Its definitely a fun way to get in shape. I urge EVERYONE to try it, all ages, all shapes and sizes. I promise you will enjoy it.
No Boundaries Training LLC
One on one personal training
Weight Loss/Body Fat Loss
Teaching on how to train
Proper form while executing exercises
Over 20 years of changing lives, with nutrition and fitness. A private gym in Oakland Park with one on one sessions in a comfortable clean studio. Check it out at Frank Ward training.com. Strength training flexibility training
I do the upmost best for my clients as far as communication, motivation and educating them throughout the process of working with me. I offer a variety of specialties like custom meal plan write ups, online coaching for those in/out state, and provide a unique training style of high intensity interval training with weight lighting to maximize body fat loss and muscle gain for men and women.
With over ten years of success in South Florida AquaFit Miami provides clients with a certified professional water fitness trainer who comes to the clients pool helping them gain increased strength, flexibility, resistance, core strength, cardio-endurance, recovery and much more using state or art omni directional resistance fitness gear.
Fins wrap around your ankles and perforated hand grips you hold like dumbells offer an untethered range off motion for both your upper and lower body in the water.
My goal is to impact those who believe that their health is the most important thing ,but due to their busy live styles are unable to train efficiently for good results.
I have created Executive Training, a system of training that helps with burning fat ,build muscle mass and give you more energy in only 30 minute workouts. We often think that having a 6pack showing is being fit, when in reality they are a lot more benefits.
Dr. Ryan Brady is a kind, compassionate, professional, extremely knowledgeable practitioner who takes the time to explain things in detail and respond to all questions. He has a delightful table side manner as well. I am the most discerning type of consumer and as a health professional myself, can say without a doubt that he's done the work, put in the time, required for his profession. He definitely knows and understands the functional medicine model, versus the dozen or so practitioners, including MDs I've seen in Miami in the past 15 years. The office is very clean and comfortable, the staff is wonderful too. I believe you'll be in great hands here!
Papatuna Personal Fitness Training
Retired Navy man now Master Certified Personal Trainer with additional certs as Sports Medicine and Sports Nutrition Specialist. Why hire a young professional with less experience when you can hire the best for the same price?
I love Flow Fitness. It offers child care, and as a stay at home mom, it is important for mind, body and soul to get out there and do a little something just for us once in awhile. My daughter gets to socialize and so do I while trying to get back into shape. I’m very happy I found this place!
ATP Performance Facility
Our mission at ATP is to create an inviting environment for all people to enjoy their journeys to living a healthier lifestyle. We accomplish this by offering hands on support through the use of comprehensive training methods, professional nutritional support, daily recovery strategies and consistent reassurance that optimal living is possible for everyone.
MINDSET: creating a supportive environment with improved self-esteem and consistency for long term commitment
ATP Performance Facility provides expert guidance on cutting edge body movement centric training. Coach Juan and Stephanie will share their wealth of knowledge gained from years of training various modalities and help you move better and regain movement lost or degraded from injury or misuse. Highly recommend.
Seriously FUN Fitness
We are a boutique fitness studio offering a variety of Instructor-led group fitness classes including Fitness Boot Camp and KickBoxing. We also offer Yoga classes in the Vinyasa style with an Iyengar and Ashtanga influence.
Additionally, we have Personal Training and Yoga Therapy sessions available on-site.
Tom and Jodi really care about your fitness goals. Everyday is like having a personal trainer that pushes you to go further than you ever thought you could. Every fitness level is catered to here. I love it!
Pure Physical Therapy
We are a full service rehab, recovery, and personal training company. Our services are tailored toward athletes and fitness-minded individuals who are used to pushing through pain and discomfort, or have been told by a physician that they need to take an extended break from their physical activity. The psychological impact of losing what you love to do can often make your pain worse!
Muy bueno estar ahy, sobre todo los ejercicios y las bandas .
I offer 30 minute and 45 minute training sessions(with the option of a 10-15min warm up beforehand) that are tailored to your specific goals. The first time we meet we will go over your goals, take measurements/photos, and talk about nutrition and supplements. My private studio gym is located on the corner of San Pablo and Beach Blvd or I can travel to your location(+ travel fee).
Stretch Mobile is a Physical Therapy studio on wheels. Stretch Mobile will service Broward county as well as Palm beach, and Dade county. Our bodies become accustomed to our daily lifestyles, so for our clients who sit/stand 8-10 hours a days, our Stretch Therapy could help relieve back, neck & back pain. As well as improve posture, flexibility/ROM, improve blood flow to muscles, and decrease muscle stiffness/ tightness.
Skilled physical therapy company specializing in neurological and orthopedic services within aging adults and geriatric population providing therapy and wellness programs, with or without disabilities, at home and/or in the clinic .
Our ambient studio offers Antigravity yoga in a Harrison Hammock, Pole Fitness and Hatha Yoga. We have classes all week long in the mornings as well as evenings to suit everyone’s needs and extras like personal training, private parties and photo shoots! Check out our website firstname.lastname@example.org or call 772-480-5762! Can’t wait to fly with you!!
I've been going here for about 3 months and I absolutely love It! I love the instructor, the classes and how fun and challenging they are! What a great workout and fun at the same time. You won't be disappointed!
I have been training with Rebecca now for a couple of months and it has been the most amazing experience. To start off she understands you and your story. She use to struggle and can really relate to her clients. I have always hated gyms and would sign up and never go because I didn’t have the self motivation to do it. I use to be a completely different person having gained weight I felt lost and didn’t know how to get get back to my old self. Training with Rebecca has changed my whole outlook on myself and my life. I feel inspired and motivated again. She had put that spark back in me that I thought I would never find. She pushes you and the workouts will always make you feel tired but in the good rewarding way. I never thought I would say that I actually look forward to the three days a week I meet with her. She makes working out fun and her personality is awesome. I love that I can be myself and not feel uncomfortable. If you need some help and don’t know where to look then try Rebecca I promise that you will love her and working out! Rebecca is the best and I I’m so excited that I found something that really works for me!
High Intensity Interval Training workout that delivers a total body workout unlike any other. I've upgraded the workout experience with better programming, and a 30 minute format to deliver the ultimate results in the shortest time frames. The exclusivity of my training programs allow me to treat everyone like a VIP!
"At Strength Camp Gym, our Personal Training, Boot Camp Training, Cardio Boxing is for ALL ages at ALL fitness levels. We believe in teaching basic structure, form and technique over pushing our athletes for overall numbers such as weight lifted and the fastest time on the board. Long Term Athlete Development (LTAD) is our goal, not short term temporary results."
After moving to Florida in April 2016 I quickly found Slash Fitness and began going to three classes a week. I was hooked! I now go as much as I possibly can and sometimes even do two-a-days. This place gives the best workout,has the best trainers,and has the best members. I have made many friends through Slash and have seen a change in my body that I didn't think was possible. I was an athlete my whole life and this gym fills that void that many athletes feel they are missing after they retire. What's amazing is this is not only a place for the "athlete" or "fitness guru"; anyone of any fitness level joins and the trainers provide modifications to all their workouts. If you want to change your life, body, and mind, this is the place to be!
My goal was weight loss but I had no idea what to do since "nothing ever worked." Korin got me on a program right away where I trained with him, followed the exercise plan he wrote me each month, and also followed eating according to the custom meal plans he created for me each month. The monthly weigh-ins kept me accountable, and he guided me towards not only being a good student on his plan but changing my lifestyle and attitude for overall better health - I lost the weight, hitting our goal, but also got a perfect health score at my annual physical! Korin's got the qualifications of a top trainer in his field, but he will tell you the same thing, you have to put in the work too, so if you are ready for hard work but great teamwork get ready to change your life! Thank you for changing mine!
Jennie, the presentation of your favorite swimmer posted last week speaks not only of Swim Gym's intent teaching toddlers how to swim, most importantly to stay alive in a city where there are swimming pools everywhere, but as well an open heart to all and what a loving environment can do in one person's life.
Hey Stratiform Gym!! I was just passing through your FB page and wanted to tell you that y'all are killing it with your social media! You are showing real clients with real results and that's huge! It's no wonder your reviews are amazing. Keep up the good work guys!
Can’t say enough good things about this place. The students range from brand new people to seasoned pros, and all of them are friendly and welcoming. Mauricio, the owner and one of the instructors, loves what he does and it shows.
If you need the extra push or even if you dont, this is the place! I get one on one and learn the correct form and also how to correctly use equipment. Everyone is friendly and willing to help out. I highly recommend Bphat to anyone who is looking for a personal trainer without the expense or anyone that wants a gym that is clean, organized, and has everything and more to get a great workout in!
Well I completed my first month at NLS!! First, I started doing sunset Yoga with Denisha, and fell in love with it. It has changed me. Then I started doing boot camp with Coach Zephrin Augustine. In just a month, my endurance and strength are improving! I feel better. Not only has a new journey begun for myself, my girls are getting active and love it too. NLS is kid friendly! The Kids Boot Camp has been great for Livi and Mady and they are already becoming better athletes. I just signed up for my 6 months membership at NLS. Signing up was a big committment for me, but I am so glad I did it. The change has started, and I can't stop now! I am making friends and finding a new support system. I just needed to share the good news.
Jason is the best... He always ask me, “Where do you want me to focus on today” He listens to me. When I come out of a massage with Jason, I feel so much better. Sometimes I’m there because my work week was so stressful that all my muscles are tense. Or my slip disk is acting up so bad that I can’t take the pain. Either way I walk out so much better than when I walked in! And that’s the goal of a massage, isn’t it??? Oh and did I mention, He’s just a nice guy and truly professional! Thanks Jason!
The support you get from this instant "family" is incredible! Everyone is Amazing. There is a standard here...we all treat each other as we want to be treated. The code is kindness and it is so easy when you are around such inspiring people!
Awesome people with amazing knowledge whose only interest is in helping you become the best version of yourself!!! Roger and Heather have been teaching and helping me since 2016 when they were in NZ. They have taught me how to lift weights well and have been there every step of the way. They are not the stereotypical muscled up, tight shirt, tight pants and shaved leg personal trainer. They are there because their passion is helping you with your health and well being. Not only are they good at gym work, they are exceptional teachers and super hard workers.
This is a five star review even though sometimes I kinda want to push my trainer down...luckily for him, my arms are normally too tired to be effective!
I played basketball in high school and in college, stayed active with intramural sports through law school but I’ve struggled to stay fit while practicing law. I decided that I wanted to train for a half marathon after not running or working out for a year! So...the Pein is real for me! Traes pushes me much harder than I push myself and I can see my progress every week in higher weights, faster reps and longer runs!
I’d be lying if I said the nutrition part isn’t hard also...I mean...eating the right stuff at the right time and having the energy to work out five days a week isn’t super easy! BUT I also take Absouleat by Neip Nutrition and use the meal planning services.
The P.E.I.N’s motto is, “if you ain’t crying then you ain’t tryin” and that’s really how it goes. The ish is definitely real but so are the results!
He manages to mix it up and motivate without yelling and being mean! If you’re looking to get back in shape or take your fitness to the next level, I highly recommend working with Traes - The P.E.I.N
I absolutely love that I am working out properly now. The smart-squat corrects you immediately. Its crazy how just ten minutes on the board you feel it everywhere. The smart-squat is easy to learn, easy to store away and will give you the results you have been trying years for. So excited!
Casey is such a great trainer! He not only makes sure you are getting the most out of your workout but truly cares to see you succeed and even go beyond your goals. He will take time out of his day to make sure you are getting where you need to be. He has all the right tools & equipment to make sure you get there as well. If you are looking for a clean gym, with a great support system, don’t pass up STS!
Anna is an incredible Pilates instructor. I worked out with Anna 2-3 times a week for the last almost 3 years. Anna helped me so much after my first pregnancy and during my second pregnancy and again after. She's completely understand the needs of woman's body during different stages of life and I was back in shape quickly all because of her!
Not only is she extremely knowledgeable and dedicated to the practice, but she also finds a way to conduct it in a fun and friendly atmosphere. She's terrific for individual and group sessions. In fact, the group sessions I hosted at my house brought me closer and built lasting friendships with other girls (and our babies).
I would highly recommend her to anyone and miss our time in NYC.
Out of ALL the massages I have had over the past 20 years Elizabeth is the best! Being A stay at home mom of 4 & constantly being on the go for my family in many ways more than �, my body is constantly being stressed. Elizabeth takes the time to listen to me about how my body is feeling and she has the ability to target specific problems that I am having. I look forward to my massage every 3 weeks and know that it enhances my ability to be a better person for myself, for family & my overall health. I even cancelled my Massage Envy membership of 6 years to come to Elizabeth bcuz she was The best massage I have ever had! Very relaxing and therapeutic! I will not go to anyone else ever again! Extremely professional, worth every penny!!!!
After injuring my hip my Ortopedist recommended physical therapy as the first course of treatment. I was more than a little apprehensive about therapy because more than a year earlier I had to go to an assembly line type facility for back pain with no benefit for several weeks of therapy.
When I arrived at Journey to Harmony I was immediately impressed by the neatness of the facility and even more by the therapist and office staff. She patiently listened to my description of the onset of my pain and what might have caused it and began a series of excercises to loosen and strengthen my injury.
She printed out and gave me individualized excercises to carry out at home between therapy sessions.
The Doctor modified the therapy regimen week by week to give me the most benefit and informed me when a new excercise might cause nightly discomfort due to the progression of moves so I was not caught off guard.
My progress has been wonderful as my arthritic hip pain has been reduced to almost nothing allowing me to begin the return to my normal activities including road travel.
I thank the Lord for Dr. Ivory and her staff as their expertise and care have restored my confidence on their style of therapy.
I’ve worked with a few different personal trainers in the past and can honestly say that the past 8 months of working with Jimmy at Superheroes By Design has far exceeded any of my prior personal training experiences. Not only is Jimmy super knowledgable, he’s fun to work with and he keeps things fresh by incorporating new exercises that will help you reach your goals. He’s pushed me hard and has been incredibly supportive along the way - I’m setting personal records both during my training sessions with Jimmy and outside the gym in my running and cycling. Highly recommend Superheroes By Design!
I LOVE Chalk & Iron Gym!! They are the only powerlifting gym in south Florida with TWO monolifts! Plus multiple deadlift platforms, benches, various bars and barbells, exercise machines and free weights that your heart could want. If you are serious about powerlifting, strength training, or group fitness, this is the gym for you!! Plus they're dog friendly!
I cannot say enough things about what a gift this man is. I thrive on being accountable and love how Colter can balance his training styles based on individuality. In one training session, he's got me (who needs and appreciates authoritative training styles) and my wife (who does not at all like authoritative styles). I appreciate his skills and adaptability to meet and challenge her and yet be able to challenge me to never quit, even when I feel like I have no choice. I am able to go beyond what I believe to be possible and do workouts I thought were impossible. I've got goals and he pushes me to meet them. Colter, you are the man!!!
Joel is truly amazing in helping me in my journey. I started going to lose my pregnancy weight plus back pain from a car accident. Since then, my pain was gone within 2 weeks and my body changed dramatically and beautifully with weight loss. Joel and his team are awesome. The workouts are fun and truly easy once you get the hang of it. Not only he helped me but also pushed me above my boundary that I never thought I could do. I started running because of Joel! I highly recommend Swift Health Solutions to anyone.
Ginny is very experienced and has her finger on the pulse of the Pilates “movement” as well as the culture... the zen like feel of the studio is refreshing and positive. Run don’t walk to Infinite...
Five Star Fitness
Five Star Fitness is a fitness gym and wellness center serving clients in the Delray Beach, Boynton Beach, Lantana & Lake Worth areas. By creating custom workouts for each client, our personal trainers are able to optimize their fitness programs for each person's age, body type, and lifestyle. This trainer-client centered approach to fitness and wellness helps to both increase physical strength and reshape physiques, as well as boost energy levels and improve a client's confidence and outlook.
Amazing working atmosphere and great programs. I hate gyms, this is the first gym that I am keep coming to work out. Ricardo is very encouraging and supportive. You simply will not find anything like this in the area.
Dedicated coaches who are equally passionate about the sport and your success. Workouts are interesting (well thought out!) and tailored to meet your current skill level. Coaches carefully monitor your movements and give you the confidence you need to grow without fear of injury. I’m personally looking forward to learning more gymnastic movements and excited to see what other skills i can learn. Five stars ++++
Enhanced Movement LLC
Sport performance training
This is an amazing gym. Chase, the owner, is a great guy who actually cares about his clients. He has hired an amazing staff of coaches who put a lot of effort into coaching clients to achieve goals. The gym is a nice big open gym with pull up bars, weights, tires, hammers, sleds, rowers, weights, barbells, jump ropes, and so much more! It is friendly gym and a great atmosphere. The gym has great new equipment and SPARTAN training too ! The gym is progressing everyday!
Hands down, this gym is worth all of the sweat, money, early mornings, and late nights. You get an amazing workout each and every class!!! I cannot tell you how much more happy I have been since joining this gym 3 months ago. I look forward to waking up in the mornings for my 6am classes and after work for the 6pm classes. The instructors are all very helpful in teaching you proper form and how to use the equipment while taking time to get to know you! They have a very welcoming atmosphere and the music is always great!
Hands down the best physical therapy practice around. Not only is Dr. Carson the preeminent physical therapist in Broward County, he is also one of the most caring human beings you will ever meet. Had me fixed up and feeling better than ever in no time! You can't go wrong here, highly recommended.
Fantastic group of professionals that focus as much on form as they do ensuring their clients get the most out of their workout! I’ve already noticed improvements in my running efficiency after 30 days with these guys!!
My kids, 3 and 4 years old, didn’t know how to swim. We tried other swimming classes before but they just didn’t advance enough to swim without floating devices. After 7 classes in bubble swim they were swimming complete pools all by themselves. They even learned different techniques. I am very satisfied with the results. Also, the teachers are very warm, they sing to the kids and treat them with a lot of care.
I had wanted to sign up for martial arts for several years, but I was specifically looking for martial arts without the extra fluff of gongs and choreography. I, like many people, saw videos of Krav Maga on YouTube and knew that was the martial art I wanted to learn! Once I found Premier Martial Arts, teaching Krav Maga Street Defence, I signed up my son toward the end of 2016 and I signed up in January 2017. Best decision ever! I have attended every extra class and can't imagine stopping!
We have quickly fallen in LOVE with this place. Every single person we have met have welcomed us and encouraged us every second!! Thank you all for pushing us and not letting us slack and at the same time keeping us safe by checking form constantly!
My husband and are from Buffalo N.Y. and have a condo in Largo. We come to town several times a year and we always drop in to Caged. The workouts are great and everyone is welcoming and friendly. We were here for the first Open workout and they were so accommodating. We both got judged and had people cheering us on and pushing us to keep going. It's our CrossFit home away from home.
If your looking to reach your weight loss goal or simply change your lifestyle and eating habits Fitness Solutions Depot is the place for you! Heiner is a true professional with over 10 years experience!
If you want to train not just workout in a real complete gym with all the stuff you need and find REAL trainer and professional suggestions , what are you waiting for?
This is the gym you always dream that come through!
For a "small" gym you get a lot out of this place! The prices are extremely reasonable and it's hours are great! I'm already seeing personal improvements and I've only been going a week! Just stick with it- I definitely recommend the group training. The instructors are great, very motivational and professional!
I joined this gym on Thanksgiving with a friend. I had not heard of it. It was a bootcamp style class outside in the parking lot. There were tires, jumpropes, kettle bells and many more items. I was amazed at the difficulty of the workout but I LOVED it. I had never done a class like this. I immediately joined for 3 months (to make sure I would keep going). I started the first Monday after Thanksgiving and now I am going min 4 days a week. I can't tell you how creative the workouts are. Every single day is different. You challenge yourself!! You meet great people too and the trainers are top notch. I just joined the 5 Week Challenge that they offer and met more great people. There was even a Nutritionist to get us started. I call this like crossfit but "normal"! I LOVE it here and will be going for years! JOIN TODAY to get the best fullbody workout in Wellington!
It's my favorite place. I enjoy working out in the water, and I love all the different type of exercise they offer. I feel like I can work out every day since the water is so nice and it cool down your body temperature so I don't feel so out of control exhausted. I love the instructors and this place is always nice and clean.
The best gym in south Florida. I had tried way too many gyms before finding Pit. Not only am I challenged and pushed to do my best, I have seen amazing change in my body and mindset. The trainers bring together people of all ages and sizes, and have a great community and team atmosphere. The training is never the same, and you build muscle and endurance. I couldn’t recommend a gym more.
Amazing customer service as you walk in. I felt like as part of a family from the second l walked in. Staff is friendly and full of positive energy. The location is beautiful and the sound is amazing. Being a Dj myself and knowing about sound. I was impressed on the professional set up. This is where you want to be. Today will be day 1 for myself and wife and we are super excited to get results for for summer 2018 !!!
Great environment and fantastic trainers! They get to know everyone individually and you can tell how much they want you to achieve your fitness goals. Sign up with Katie for some hard but awesome kickboxing classes.
I have never been one to join a gym and work out in front of tons of people. I have been a couple of times and found that moving from machine to machine can become pretty boring real fast. I decided to search boot camp classes one day and came across Forte Fitness Boot Camp. I immediately reached out to the owner and showed up for complimentary class. It was exactly what I had been looking for! The class is approximately an hour long and packed with the high impact exercises, strength training and cardio I was looking for. If you are looking to tone up and lose weight...Forte Fitness Boot Camp is all you need to reach these goals. The trainers are extremely knowledgeable and truly care about your health and success. If you are tired of the gym and looking for something to kick start your work out and get you motivated, I highly recommend Forte Fitness Boot Camp. You will be amazed at the results!!!
*Revised review! After talking to the owner who explain what happen and apologized, my son was able to do a one on one training session. He was very pleased and looks forward to returning for more training sessions. Thank you!
My son was very excited to start the run for fitness class and no one showed up. Not even the trainer. He was very disappointed and this is not the first time we showed up for a class and it was not available like it was advertised here on Facebook.
I am in my 80's and coming to The Facility saved my life. I have always been active, but as I aged, everything changed. The owners are extremely helpful in guiding me in the right direction. My trainers are so knowledgeable and I always feel safe with them. I have been getting stronger and my energy is much better. I feel and look better everyday. The owners are very welcoming and create a family environment that is special! Must try The Facility. You will change your life!
crossfitting since 2009; been two other boxes and experienced eight coaches, coach josh has been the best I've encountered. there's a definite difference because he explains movements in an easy to understand method. I really feel he does his research or preparation and continues to search for more information. the community of people is awesome and I totally dig the music selection.
An amazing experience. I have trained BJJ in the past and nothing compares to my experience on the first day at this school. Everyone was extremely helpful and supportive. On every level they were willing to help in anyway they could to make this blind man be another member of the team. Being there first blind student I'm sure came with many challenges for them, but with that said their instruction was so good that I don't feel I missed anything. I feel like just another student in the class and that's how it should be. The first thing I noticed is that you don't just train at Gracie Barra, you study the art of Gracie Jiu-Jitsu under qualified instructors and surrounded by family. If your goal is to rank up as fast as possible and learn advanced techniques in completely random order while rolling live in your first week then this is not the school for you. If you actually want to study GJJ in a structured environment with a proven curriculum and team then you found the right place.
Cassidy is an excellent trainer! She has tailored a weekly work-out plan for my teen daughter and I to do together (each at our own level). It's never boring, and we have both seen improvements in strength and fitness. Staff & clients are very friendly making it a FUN place.
John Brown is an exceptional trainer. I'm a mom of two little girls and felt such transformation in my body in a short time. My goal is to be an example for them be a strong and healthy mother. John has helped me not only in training sessions but in suggestions on how to add fitness into my daily life. I've also been teaching yoga for 10 years and he is incredibly knowledgable and has a clear way of explaining exercises. I would recommend John to anyone looking to meet their personal fitness goals.
After having children and neglecting myself, I decided that it was time to get my health on track. I looked up workout groups on Craigslist, and found a fit camp. The camp was conveniently located at a park, which was perfect because my children could play while I worked out.
The group was VERY welcoming, there were people there with various fitness levels, and exercised were geared for each person’s level at the time. They acknowledged anyone who had health issues, and showed them modified versions, so that the exercises could still be effective.
We were weighed at our initial meeting, given our weights, the coaches went over what certain numbers indicated, and told us what could be done to improve those numbers. We were given fitness goals for the week that we all worked hard to achieve.
The group was so welcoming, that it felt like you were working out with friends that you have known for years. We were always encouraged to give out best, and we were never allowed to give up even if it meant finishing long after the others. However, if anyone did finish long after, they were never embarrassed. It was motivating to see someone who was struggling more than others complete the workouts for the day.
On some days, we had samples for the products that were affiliated with HerbaLife, and told the benefits of them. It never felt like we were being forced to buy the products. Because of how genuine they were (Stephanie and Ted), many people purchased the products since they felt like they had our best interest at heart. It was a great loss when they left because they were so encouraging, and supportive with our health and weight goals.
This place is the best there is to find everyone is so friendly they help and work with you for all your health needs I have been with the Herbalife family from day one until know they are my second family so if your looking for a very good work out this is the place to be and the best part about this place is the shakes are the best Tamar and her husband kris are the best two coaches you will ever have so please go see them if your looking to slim down for the summer ?????
This is a fantastic gym with amazing instructors. Both Kelsey and Joel are well informed and they do a fantastic job of making each workout different and fun.
My goal for my one month boot camp was to broaden my chest, shoulders, and arms, and generally tone everything up. I wanted to reduce my body fat and feel better about my appearance.
That’s a pretty tall order, and a lot to ask for in just 4 weeks. (They are trainers, not genies)
We took measurements of every muscle as well as testing my body fat on day one.
One month later- I lost 2 inches from my belly, GAINED two inches on my chest. GAINED an inch and a half on each bicep.
And LOWERED my body fat.
I can’t stress enough how amazing this gym is!
My one month trial has been indefinitely extended.
TWE training is an amazing facility. I first met Errol after a disastrous prior trainer that didn't work well for me, my schedule and fitness goal. Errol's expertise has helped me and my husband get back on track with excitement toward reaching our fitness goals. Errol is a very pleasant, kind and gentlemanly trainer. He's tough, not allowing execuses to become your norm but isn't that one of the reasons we seek trainers. We have referred several friends and plan to refer everyone we know that's serious about getting and maintaining an active, fit lifestyle. His facility is extremely clean, his staff has the same work ethics and I promise you, you won't find a better trainer. I encourage you to invest in your health, you're worth it!
My daughter and son train at APT. The entire group of trainers are great! They are excellent with the kids and truly care about their progression. If your looking to take your kid to the next level sign them up to APT.
Great space & location, nice & clean, friendly staff went in with some lower back pain and Meaghan really worked on massaging me in a lot of key areas of pain now my back and neck feel so much better. She also help explain a couple of stretches I could do at home to alleviate the pain she also mentioned that they offer yoga and they also have a acupuncturist please visit them today Meaghan Martin and Wil Velasquez are the best!!!
What an adventure your team, your other clients have been given me! I have the pleasure of good engaments with other clients, lost weight, feel stronger, spriritually filled and am more confident than I am have been in a long while. Your gym has been life changing!
Great place to work out. I am a drop in for several weeks and all coaches have been amazing and take the time to go over every move to make sure I am safe . Modifications are always on the screen for any skill level. Love these peeps.
I’ve been Jazzercising since 2002 when I was 21 years old!! 16 years later I’m still dancing! I’ve tried many workouts throughout my life but Jazzercise has always been my consistent go to. It’s so much fun you forget how many calories you are burning until you are sore the next day! Also, I recently had a baby & throughout my pregnancy I was able to adjust my workouts to fit my fitness needs. Lutz Jazzercise even has FREE daycare at select classes to accommodate mothers who want to get or stay fit! I LOVE Jazzercise!!
The best "Energy and Focus" of any Academy I have been affiliated with. So proud of the coaching staff that support each other and work together with one common goal : make the players better in every aspect of the game of Tennis !
I've spent the last 30 yrs studying Martial Arts at all levels and I've enjoyed Steve's knowledge of Boxing and Fitness tremendously, if you live within 60 miles of this gym you owe it to yourself and your family to learn from THE BEST in the business ?
It has been 27 years since I broke my fibula and tore most of the ligaments and tendons in my ankle. Over the last two decades, I have tried just about every regimen of treatment (2 surgeries, 2 plates, 7 screws later, 1 arthroscopy, countless massage therapy session, corticosteroids injections, PRP injections, every type of herbal and medicinal cream, chiropractic manipulation, acupuncture, stability braces, a whole slew of pharmaceuticals, shoe inserts, PT and most recently hyalgan injections) to help treat the constant pain. My orthopedic doctor has told me that I have the ankle of a 180 year old and has been advising me to hold out as long as I can before considering an ankle replacement and/or ankle fusion. Unfortunately as time goes on, I am having a harder time actually walking which is causing me to gain weight, which has added more stress to the ankle, knee and hip. I figured out pretty quickly that life will not wait for me to catch up, as I have two very active children and a wife who loves adventure so inactivity is not an option. Fast forward to a couple months ago when I met David Rubin. He is a conditioning coach/ personal trainer at Lebron’s batting cages in Orlando and he has been helping my son bring his game to the next level. David has been able to help my son understand that the mental and physical preparation for a game is every bit as important as the game itself. I am an old school parent / coach who was raised with the “no pain no gain” mentality. Let me be the 1st to say how wrong that approach is, that is probably the main reason for why I have been walking around like a zombie on The Walking Dead for the last five years. David taught him a better approach. As I watched David explain the proper technique to my son so that he can perform to the best of his ability, a lightbulb went off in my head. I asked David if he had any advice for my situation. I came to find out that he has been through the same kind of trauma, but with his shoulder and was happy to give me an assessment. At this point, I was already at my breaking point and starting to make preparations for an end of year surgery hoping to get some type of quality of life back. Well long story short, it has only been two weeks since I have met with David at his Winners Fitness location in Altamonte Springs and I have learned more about the muscular system and how only working with the ankle was not the right approach. He showed me a better way of exercising and triggering the muscles to get maximum effort. I am happy to report I am able to do things that I have not been able to do in years and am looking forward to what the future brings. Thanks for the “Win” David!